Just Breathe!

Are you in a HOLI-gaze?

I see shoppers every day either shopping at my beauty business or at other places. People seem to have a glazed look over their eyes gazing into another place or space.

Tis’ the season for stress to be on the top of your Gift and To Do List. From now until New Years Eve you will me on a mission. Rushing,pleasing,traveling,last-minute shopping and cooking.

If you want to wind it down and I know you do. Try some of these tried and true simple recipes I love to do.Today,tomorrow or into new years eve.

Lavender is your friend in any form! Soap,body lotion,cologne, room spray and more. No matter what forms  you use they will work wonders for you.This essential oil fragrance is awesome. You can even sprinkle lavender-scented baby powder on your sheets,pillows or blankets.

Buy some Chamomile TEA…I love the simple pleasures and relaxing joy I get from sipping this tea.To some is an acquired taste but is an amazing relaxing tea. Serve it as hot tea not cold to benefit best.

Try “Chill Pill” by Aura Cacia sprays away the stress that gets you down.Don’t spread stress around.

Epsom salt baths are a CHEAP thrill! Soak the cares of the day away in a scoop of Epsom salts in a bath tub of warm to  water.

Massage your feet with Vaseline that you added a drop of peppermint oil (not the craft kind but an essential oil for the body) Your feet will love you and your skin will love it too.Peppermint essential oil even the slightest drop I recommend for this beauty recipe makes you feel good.It is also an appropriate seasonal delight. Afterwards give your feet the white sock treat !!! Put your feet in clean white cotton socks. I prefer loose (not tight ones) and wake up with hydrated better looking feet.

Book an escape and get a massage!Take care of yourself…take a TIME OUT just for you.

My husband and I love to do this monthly and bi-monthly when time allows.It is good for your health!

I love the happy calm look my husband has after he gets out of the treatment room from his massage at Massage Envy. Priceless!

Print

Stay hydrated by drinking lots of water. It not only makes your skin look better but makes you FEEL amazing and gives you more energy to think on your feet too.

Above all enjoy the beauty of this holiday season and remember you are LOVED by me!

I hope you have and will continue to enjoy my beauty and lifestyle blog.

I hope you had a wonderful Chanukah season and now wish those of you a Merry Christmas!

xoxo

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s