It’s is so hard to believe as it was such a gorgeous sunny day yesterday and a peeking sun today that a storm âď¸ is brewing â our way! Today on River City Live TV đş in Jacksonville đ´đ Florida I will show some tips and ideas you can do to try and stay calm and stress less!
We all by now are stocked up with plenty of water đŚ,đ bread, peanut butter and canned goods. Also not to forget the COMFORT food. And beer đť or đˇ wine if you wish! Whatever you need to deal!
Do it! Now!
Please remember to…
- Keep calm and try and carry on!
- Surround yourself with a scented đŻ candle. I love AO Fragrance Co.
- Sip and savour a cup tea âď¸ of calming chamomile and soothing lavender tea. (Hot tea is more comforting.)
- Enjoy calming and delicious scents like lavender or white tea đą hand and body lotions. Just the scent alone will relax đ´you and make your skin softer too! Also will make you sleep better too.
- Try a stress relieving gummy supplement like Olly.
- Do a little pampering and spa like treatment at home:like a manicure đ and pedicure,face masks and bathe đ in Epsom salts or a bubble bath.
- Take a đ´ and enjoy some music đľ to chill by.
- Drink hydrating drinks like coconut 𼼠water,indulge in chocolates đŤ and go for crunchy snacks.
- Whatever you do… do something for you! Do what you say you never have time to do. Read a đ book, get inspired by magazines and cook đĽ something like an amazing recipe you’ve been longing to make!
- This storm â shall pass. đ
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As seen today on River City Live TV đş… for video clip check out …
