It is a pandemic and it is taking a toll on our face,hair and body.
So best thing for you to do is drink some smoothies for your skin and enjoy the beauty and nourishment from within. Your hair will shine and look sublime.
Once you start you don’t want to turn back! And it’s so delicious and good for you.
I love to make all kinds of juices with my juicer and with my blender. I love shopping the farmers market, roadside stands especially in the summer and buying fruit and veggies from Asian markets too. The exotic fruits are so fun to explore.
Here’s one of my many favorite recipes !
Fresh & Tropical Delight
1 Banana 🍌
1 papaya
1 pineapple 🍍 slice and skin temoved
1 orange 🍊
1 glass of coconut 🥥 water
Blend well! Enjoy this healthy tropical delight! Embellish with an umbrella and sip away and pretend you’re in the tropics.
Bonus:
Another favorite drink of mine is to make a simple recipe fresh carrot 🥕 juice.
5 fresh carrots. Tops cut off
Leave the skin on DO NOT peel for it is filled with minerals and vitamins.
Add a small piece of garlic and a a touch of ginger. Even better.
I try to make and drink fresh home-made juice and smoothie weekly. Get to know all the beauty from your garden and get a healthier start in the new year.
My yummy beauty secret.
