Wake up and smell the …Eucalyptus!

Photo by Alena Yanovich on Pexels.com

There’s a chill in the air as the seasons change and cold and flu season is on it’s way. It is also a time we start to cozy up inside our homes. I love FALL best of all.

I like to spice things up when the seasons change and make different types of baths and potions. So the other day I bought some fresh eucalyptus leaves to join my eucalyptus oil. There are so many health benefits from eucalyptus oil. From relieving respiratory issues,wounds,mental exhaustion and even the doctors say dental care. But you have to be careful with it as it can be toxic.

Here are a few ways I love to use it:

Kiss Muscle Pain Away Soak

What you will need for this soothing bath soak is:

1/2 cup of baking soda

1 cup of Epsom salts

3 drops of almond oil or jojoba

10 drops of eucalyptus oil

Fill a bathtub or a foot bath with warm water less of the above ingredients if it just a foot bath you are doing.

Get in the bath and soak your cares and toxin away with this aromatic bath treat.

Enjoy this beauty bath weekly,monthly or when you are in the mood for it.

love the beauty of a bath. Once you get into the rhythm of doing them and not just showering you will give in and love them too.