After a day at the beach or in the sun!

It isn’t all you expected is it? The first few  or time back in the sun after winter is tough. on your skin. Especially when you don’t bring your BFF’S. A sunscreen,sunglasses and lip conditioner. SUNBURN that dreaded look and feeling after a day or two in the sun. You aren’t sitting pretty!

beach blur clouds dawn

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The #1. thing you should have done was throw out last years or expired sunscreen or sunblocks. You need a fresh one! Please don’t forget to reapply not just apply once and think you are all set. You’re NOT!

2. Protect those PEEPERS and wear sunglasses. Squinting causes wrinkles and your eyes themselves need sun protection. Your lips need some love to with a lip balm.

3. Once you’re burned by the sun and outdoors…you need to rescue your skin! But calm down I’ve got your back!

Try a yogurt …plain fluffy Greek yogurt. You can make your own (I will share how you on another TV blog) get some store bought. Apply to your skin like a face mask. A thin coat will do. leave on and rinse well. Add moisture back to your skin! Apply your fav’ moisturizer and face cream.

*Yogurt is a legendary and easy remedy.

bottle container cream creamy

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4. COOL the burn on your skin with milk on a flat cotton pad or gauze.

5. IF you own an aloe plant…grab a leaf. Cut it open and apply the gel inside on the skin. Great for peeling and itchy skin too. Or fill an ice cube tray with aloe vera gel (found in drug store) and freeze. Roll a cube on the burn and cool down that skin! Aloe plants make great plants for outside your kitchen door. OR in your home. Easy to maintain. Good for kitchen burns while cooking too.

green and gray bird perching on aloe vera plant

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6. Add moisture back to your skin! Soothe your skin further by applying your fav’ moisturizer and face cream. My latest aloe find is Therapispa aloe lotion for the body and the face cream.

I hope and know you will find these skin rescues for your skin useful.

Enjoy a healthy dose of the sun 🌞 this summer!

*Sharing these tips on WJXT4 on River City Live this moring. You can cacththe video clip later today online and watch anytime!

 

I left my heart in Hong Kong!

IMG_4027.JPG HONG KONG CITY.JPGI’ve been traveling throughout China and fell in LOVE with the one and only Hong Kong. I am back in the US but still on a travel high!  However, jet lag is REAL! I had forgotten how long those international flights feel and how hard it is to get back to reality.

I fly lots. But especially on international flights! It has taken me a week and half already and am now just starting to feel like myself again.

Long flights but so worth every minute and penny!

While I didn’t know what to expect really I was pleasantly surprised. with what I found. Rich in history and so many fascinating places to visit! Hong Kong has so much to explore!

Do you know what HONG Kong means?

Fragrant Harbour or Port. Wherever you go in the city there are different scents. Food being the BEST!

I so loved the people…so friendly,kind and peaceful. The lights,exotic signs,sights,the sounds of the different Chinese dialects being spoken and the scent in the air of the different foods.

I also enjoyed my view of  Kowloon from my Renaissance Hotel  with an amazing harbour view. It was so relaxing to view and to wake up every morning too.This hotel is a MUST if you ever want to or need to go to the city. The hotel is amazing! The staff  speaks English and Chinese and are an extraordinary team of professionals from the bellmen to housekeeping. The hotel has a great quick cafe with American and Chinese delights. The restaurants in the hotel serve Asian and American meals.IMG_3761

I traveled with my usual skin care and my jade and rose quartz roller. Just in case my stomach acts up or complexion isn’t perfection I bring Probiotics with me. My fave is Belle+Bella. I also travel with sheets masks and eye gel pads. And I made sure to drink PLENTY of bottled water. And hot green Asian tea!

I highly recommend and enjoyed the Star Ferry which took us from the Hong Kong side across the harbour to the other side to Kowloon. Only .50 cents in Hong Kong money for a lovely 8 minute ride.

I also adored riding on and the sound of the rail cars they use and the city affectionately calls the DING DING! So cute.IMG_4002.JPG

Shopping in Hong Kong is off the chain fabulous!

FOODIES

The Bakeries were so DELICIOUS and the different sweet breads too.

Chinese egg tarts are a must!

Cool yourself off  with a glass of sugar cane juice.

TEA of all kinds and tea shops are evrywhere. My fave’ is Jasmine tea but also Hong Kong style tea made with milk and sweetened to perfection.

clear glass tea set with honey

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Warm cashew soup anyone?

The most delightful light and creamy soup I have ever had!!! If you love NUTS especially cashews this is a MUST to find and discover the taste on your palette.IMG_3690

 

I loved this soup so much I had two bowls!

 

There is also something else you smell in the air. Incense. Sandalwood scented to be exact. They burn it outside thier business doors,homes temples and more. Praising  thier Gods. I do it in the states too but it was so nice to smell it in the air and enjoy it too.IMG_3847

Well I hope you enjoyed the first few days of my trip and all to unfold before me!

Come back I have so much more to share! Have you ever traveled to HK or China? 

Prettier Skin & Yummy in a Glass!

Here’s what I just whipped up this morning for my sweetie and I before I head off to work at my makeup studio. Today being the day before Mother’s day is going to be a long busy day for me. So,in case I don’t get to have lunch this will keep me going along with a piece of fruit and lots of water today.

You can enjoy it anytime of day you’d like it.

1 frozen banana

4 small tangerines peeled or 1/3 cup of orange juice

1/4 cup of plain Greek yogurt or almond milk

1/2 cup more of ice

1 scoop of NeoCell Collagen powder

*You may add a dash of honey or agave nectar if you’d like!

Blend well and slay the day away!

I so ENJOY making all kinds of beauty infused kitchen concoctions.

Do you? Share a recipe with me and my followers …Pretty please!

restaurant drink colorful colourful

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Ready,set,TV!

Just back from an amazing trip to So.Korea and China and featuring a few highlights from my trip I am featuring on TV on River City Live today in sunny Jacksonville Florida.

Asians are smart cookies and have a foodie lifestyle that is all about FRESH and they shop for on a daily basis.Green leaf vegetables and fresh exotic fruits are at the top of the list. Seafood,meat and poultry are the accessory!

vegetables and tomatoes on cutting board

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Tea is something they cherish drinking. They enjoy  it on a daily basis even for  quiet time in the afternoon. It is filled with anti-oxidants and so great for the body and skin.

gold kettle pouring hot water on cup of tea

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Sandalwood Incense fills the street air and in homes. It is burned to ward off evil spirits,bring good luck and calms the spirit and soul.

Women and Girls clamor for whimsical beauty products have to offer.Face masks are very very popular there. MEN love them too. Beauty tools and gadgets too. As well as face creams made with illuminating pearls.They covet clear no brown spot skin. They even use an umbrella even when uit is not raining to protect the skin.

woman wearing white and pink floral shirt holding leaf

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Pearl powder and pearl creams are the most popular ancient Chinese beauty secret. They give the face a brighter evened out look and temporarily tightens the skin.The powder is sold by the box and these mini beauty vials are rituals handed down from generations.

I have so much to share with you from my trip. I LOVE discovering what all cultures have to offer us. Please come back for more. Right now I am still trying to fight jet lag after this trip and LONG flights. Since my last trip to Scandanavia, I had forgotten how tough (but worth it) International flights can be.

 

The Beauty Products Makeup Artists Actually Used on Celebrities at The Met Gala — StyleCaster

This year’s “Camp: Notes on Fashion” theme at the annual Met Gala not only ushered in some daring, referential, and downright jaw-dropping sartorial looks (and elaborate performances to match), but it also presented us with some soon-to-be viral celebrity beauty looks for 2019. Despite the Met Gala’s reputation as “the biggest night in fashion,” this…

via The Beauty Products Makeup Artists Actually Used on Celebrities at The Met Gala — StyleCaster

Hello & Kisses 💋💋💋from Hong Kong!

I am alive and kicking and haven’t forgotten YOU and my blog. But it has been difficult being on a twelve hour time zone difference from the US, to Korea and then on HK time. ✈️ The struggle is real!

I am having the time of my life… in my high heels and Skechers!

Learning new cultural rituals,shopping 🛍and eating 🥟 my way from country 🍚 to country!  I’ll be posting my travel notes soon.

I can’t wait to share my exotic travel, beauty 💄 and foodie 🥢🥡 adventures with you! Come back for more!

straw hat and paper lantern placed on bamboo pole

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Give yourself a Super Smile this spring!💋

IMG_2960.JPGIf you want a fresh new look this spring...change up your spring beauty routine when it comes to brushing your teeth. I like and use other toothpastes but always come back to this brand. And they have two NEW flavors for Spring!

Berry Chill and Coconut Key Lime Mint these are the HAPPIEST flavors and the tube is pretty eyecatching too. It makes me want to brush my teeth even more!

I am totally in love with SuperSmile a brand created by Dr. Irwin Smigel...the father of cosmetic dentistry who created the FIRST tooth whitening toothpaste!

These new flavors offer the same amount of 6 shades of when used with the Supersmile whitening accelerator. But I often use the toothpaste for it’s star ingredient Calprox. The unique way you use the toothpaste is on a DRY 😁toothbrush.

I saw results in a few days. And then they continued on. Just remember EVERYTHING we eat stains or tints our teeth. Like skin care you have to be consistent and used on a regular day and night basis.

The company says maximum results, 6 shades whiter is achieved in 30 days. Great for healthier gums too.

So maybe it’s time for you to discover a new way of brushing and have a healthier pretty smile too! SMILE BRIGHTER

 

 

Do you want to be more kissable?

I do too!

I love to be kissed and to kiss!!! So I simply had to share a few things with you the next few blog posts that you need to know for health and beauty wellness this spring!

I always like to celebrate spring! Do you? I like to refresh and renew with something new and to surround myself with fresh flowers (they look so beautiful )and fresh plants which purify the air in your  home or office too!

red dahlia flower

Photo by Pixabay on Pexels.com

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Add herbs to your plant selection can also be used in your kitchen when cooking and more. Purifying the air and to eat.

selective focus photography of leaves with water due

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Now back to being more kissable AND its not just about having soft skin on your lips!

Your breath needs to be at it’s best. Sometimes your breath will not be so fresh no matter what you do or use.  BREATH ROX to the rescue. As a professional speaker, beauty therapist and makeup artist…My career also depends upon being my best and smelling my best.

I discovered these mini crystals with a powerful punch. I am usually an MINT IN A TIN kinda gal. Or pop candy mints. But they are NOT the same.

The beauty of this product is it is:

Sugar Free

Gluten Free

Tiny crystals that make your breath fresher for hours!

Three YUMMY flavors!

They really taste good..visit their webite for more info. And a few specials too. I so love what I do on TV and sharing beauty secrets with you!

 

 

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Ya’ll are gonna love this!

I am not a southern girl but I sure appreciate any tips and tricks from their kitchen or their beauty routines. So I simply had to share.

Here is a skin softening recipe for your feet. Give yourself an exfoliating skin softening treat in your home without going for a pedicure. Instant gratification.

You’ll kick up and off  your heels for this recipe!

What you’ll need is:

yellow steel bathtub

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1 cup cooked cornmeal

1 cup of sea salt

1 cup of epsom salt

1 cup of almond or sunflower oil

Mix all of the above and put in a bowl to use or store in a wide mouth glass jar. This delightful scrub can be used right away and enjoy it warm. You can also scoop as needed and put in microwave 10 minutes when you have time to treat your feet! Rinse well after massaging on the feet and heels. But leave on at least 10 minutes. Follow up with your fave’ body lotion.

close up photo of woman wearing flat sandals

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SANDAL season is on the way. Get going and glowing skin!

 

Cold & Flu Season Beauty🤧

cup of tea with sliced lemon on white surface

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I woke up the other day and felt awful…like a Mack truck ran over me. I was clammy,runny nose,sore throat and had laryngitis.

I was forced by my body to stay in bed several days. I hadn’t felt like this in a year. What I know for sure is when you’re sick at home and stuck in bed… you need to really rest and take care of yourself! And do something nice for yourself.

And if you don’t have energy to even take a quick shower or bath 🛀 just do a few things to make yourself FEEL better.

Here are a few tips…

Don’t get dehydrated. Drink plenty of liquids.

*Fresh squeezed juice is a nice bonus. If you can’t juice 🥤 your own. Try and keep a store bought one in your freezer or refrigerator.

Refresh your skin with a cozy hot towel soaked with a dash of Vick’s vapor rub. Place over your nose and on your chest. Help those nasal passages & chest congestion.

Light a flameless 🕯 candle. Or better yet purify the air by lighting a Himalayan salt stone lamp. They light 💡 up the room with such a pretty, peaceful, ambience. And nowadays are cheap but bring so much joy!

Place your feet 🦶 in white cotton socks with your fave hand 🖐 & body lotion. Or another tip is to slather on a coat of Vick’s Vapo rub. Then place those tired feet in fresh white socks. Feels 😊 so good! Really helps with softening the feet and they say helps your cold leave faster. It also makes your feet feel good and skin softer too.

Turn on a white noise machine or listen to music in your chair or bed.

Open the curtains and let the SUN 🌞Shine in! Let the sunlight warm you up. The light will lift your spirits too.

abstract beach bright clouds

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Put on a 💄 lipstick, gloss or lip conditioner and you’ll be feeling better before you know it.

Guys you need a lip balm too! When you have a cold or the flu your lips will get dry. Very dry. Maybe even peel and flake.

Keep the skin on your face moist with a beauty oil or moisturizer. Sneezing, wiping, or blowing your nose can make your nose,face and cheeks red and raw. And dry! Keep that skin soft!

This might be a good time to put on a sunless tanner…while you’re stranded at home.It might even make you feel better. It def will make you look better.

Spray your pillow cases and sheets with a mix of 95 distilled or tap water and a few drops of lavender or Tea Tree oil.

selective focus photo of bottle with cork lid

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A hydrating KBeauty sheet mask is another good thing you could do to make yourself feel better.

If you have a fever… straighten the bed. Fluff up the pillows and sprinkle your fave body powder on the sheets.

Brush your hair with a dry 🧴 shampoo. Keep it handy at your bedside.

Place your journal,prayer book,a good book,magazines or adult coloring book 📚 near you. Place a mini notepad 📝 and pen by you too . You may think of things you need to buy or to do once you’re up to it.

Keep things close so you don’t have to get up and down from the 🛌 bed.

Chicken soup or Chinese hot and sour soup work wonders.

Feel hot and clammy? Got a fever? I love to make DIY Gatorade Ice cubes. Make ice cubes and suck on them! Cooling soothing electrolytes and they keep you from dehydrating too.

Ice cream 🍨 or an ice cream float is cool and soothing on sore throat! This is no time to diet. Indulge!

You know even if you get the flu shot it does not prevent you from getting a severe cold and more.

I’m just glad it’s over for me and I’m starting to feel like myself again. Something is going around. Get ready! Take care of yourself. I hope my blog post helps.