Do you ever crave certain foods?

Of course you do!

Unfortunately most of  my other cravings are about crunchy chips of any kind,buttered popcorn,old-fashioned Circus peanut candy and salted pretzels. peanuts!

So today I am giving into my cravings and indulging in all things green!

Here is a simple but mighty powerful healthy recipe to enjoy.

  • Steam some greens like spinach,kale or collard greens.
  • Add a squeeze of lime or lemon juice over it.
  • Don’t throw out the water from the greens you steamed.
  • Drink and enjoy it like a cup of broth or soup.

Steaming veggies like this creates a mineral rich broth that is a great way to detox. Always think about your beauty from the inside. Nourish your body and give it what it needs.

Take care of yourself… Darlings.flat lay photo of fruits and vegetables

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Blackheads are rearing their ugly heads…

anise aroma art bazaar

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Once they come to the surface. That is why they call them blackheads the dreaded  clogged pore! 

Sometimes blackheads come from an over worked sebaceous gland. Not washing your face good enough at night and more.

Here is my go to D.I.Y. recipe for telling them goodbye!

2 teaspoons of cornmeal (I grind it fine in my coffee grinder)

1 teaspoon of Chinese or any other clay mask powder

1 teaspoon of lemon juice

2 teaspoons of plain yogurt (I prefer Greek)

bottle container cream creamy

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Mix all of the above in a bowl. Let it rest. The cornmeal will get creamy and the clay will soften together. Stir and apply the mix on a wet face that you FIRST splashed with water. Apply to your face with a clean MASK brush or your fingers. Stay away from your eye area. I like to focus my attention to the T-zone or wear there may be a stubborn blackhead. Rinse with warm water and your fav’ cleanser and rinse again.

shallow focus photography of sliced lemon

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Your face will look better,skin tighter and the blackhead be gone (fingers crossed).

Do you have a mask or scrub you use that you’d like to share with me? I would LOVE to hear from you.

My beauty and lifestyle blog is a two sided relationship!

😍

PS

I like to keep all kinds of spices,sugars, flours and cormeal at my fingertips in my pantry for beauty.

Ya’ll are gonna love this!

I am not a southern girl but I sure appreciate any tips and tricks from their kitchen or their beauty routines. So I simply had to share.

Here is a skin softening recipe for your feet. Give yourself an exfoliating skin softening treat in your home without going for a pedicure. Instant gratification.

You’ll kick up and off  your heels for this recipe!

What you’ll need is:

yellow steel bathtub

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1 cup cooked cornmeal

1 cup of sea salt

1 cup of epsom salt

1 cup of almond or sunflower oil

Mix all of the above and put in a bowl to use or store in a wide mouth glass jar. This delightful scrub can be used right away and enjoy it warm. You can also scoop as needed and put in microwave 10 minutes when you have time to treat your feet! Rinse well after massaging on the feet and heels. But leave on at least 10 minutes. Follow up with your fave’ body lotion.

close up photo of woman wearing flat sandals

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SANDAL season is on the way. Get going and glowing skin!

 

Sometimes the best things in life are small!

I love my life in the beauty industry!

I wear many hats in my life in beauty. I so love being a small business owner in America and being the designer of my indie beauty brand. I also am passionate about educating at spa and beauty shows across the country.

BUT my fave thing to do is making women happy that means YOU too!

So, I promised I will share what’s in my mini fridge by Cooluli the 4L classic…that I featured on TV in  my beauty segment on WJXT the other day.

The possibilities are endless! You are only limited by your imagination.

But first…

I am a Northern girl who moved to Florida for my husband. But being MADLY IN  LOVE I soon discovered Florida is VERY VERY hot,steamy and humid. Not a winning combination for my hair and skin. I GET REALLY HOT! They say Southern girls don’t sweat they glisten. Well that’s proof I am a Northerner as I sweat. From hair to toe! So, I am always looking for ways to keep cool.

Skincare

img_1467These are a few of the things I store in my mini fridge I dicovered on social media and Allure magazine’s beauty editors Instagram page.

I love exploring all the options we have in life and this fridge is one of them!

I don’t keep all these products in my mini fridge but I do whenever I need to. I rotate my as needed. Using them out if the fridge feels refreshing and amazing!

Serums

Eye gels

Sheet masks for the face

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Neck Sheet masks

Eye sheet masks  OR eye pads

Lip gel or sheet masks

Cool Eye masks

Mud or clay face masks

Great for all skin care, especially organic and natural skincare

Beauty products containing active ingredients, such as vitamin C and retinol.

Perfect for eye creams designed to de-puff or for treatments that care for sensitive or  irritated skin.

Gua Sha

Jade Facial rollers

Rose Quartz Facial rollers

Light moisturizers

My Rosewater Kisses –  Why keep your rosewater or setting spray next to your Dijon mustard and more and so far from your bathroom or vanity?

Melted lipsticks and makeup from below from my purse or tote from hot summer days to firm them up.

Eyeliners

Lip liners

Cream blush

Highlighters

To chill my wash cloths!

Water

My Energy shots

Green Juices or Smoothies

Keep your products at your fingertips with a mini fridge.

AND chocolates…yes,I went there. I love to chill Hershey’s Kisses and other chocolates in it and eat them cold while doing my makeup for an evening out on the town.

Did I tell you it even warms food?

I even love to use it to warm my face or hand towels! img_1469

Cooluli is your answer to efficient and adorable skin care
organization. Isn’t it adorable? And if you want it in another color or larger size they make that too!

Check them out at: http://www.cooluiusa.com

Keep your products at your fingertips with a mini fridge.

Keeping your beauty faves cool can prolong shelf-life, plus the cooling sensation
soothes and refreshes. Chill out with Cooluli  !!!

Keeping your skincare routine in chill mode definitely revs up your up your beauty game! And a game-changer when it comes to convenience. Portable and light weight too! I travel with it on makeup assignments too!

People will stop you and ask where you got that from?

Gals will be pink with envy!

Guys love it too! (Great gift idea)

Enjoy chilling or warming and get yours too!

PS

If you’re a mom it is great for Baby bottles,formulas…and medicine that needs refrigeration.

Your Definitive Guide to Throwing a Very Chic, Very Adult Tea Party — StyleCaster

 

What a wonderful way to start the new year with your bestie,daughter, mom or rest of the family!

We don’t know if it’s because of all the royal weddings and royal babies lately, but tea parties are back. The traditional afternoon affairs have always been a popular option for bridal or baby showers, and finally, people are catching on that you can also throw one just because. The thing is, there’s so much…

via Your Definitive Guide to Throwing a Very Chic, Very Adult Tea Party — StyleCaster

Day 4 Gift Idea for HIM!

I LOVE to make a special treat for my husband,family or friends from time to time. Christmas is the perfect time of year to create one!

I go to antique malls and other stores and collect bottles and jars I like and save them for D.I.Y. gift giving.

One of my favourite stocking stuffers or gifts to give is massage oil.

big blue jar

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An easy massahe oil recipe is:

1 1/2 cups of jojoba,sunflower or almond oil as the massage oil base. (depending on the size of your bottle you might need more). Add a few drops of an essential oil (pure and quality one. Not a a cheap one)  My husband has loved the relaxing lavender as well as sweet orange or sandalwood. A little essential oil goes a long way. Shake so the oil and the fragrance make love together.Add a hand written card that entitles HIM to a relaxing massage one and only you. You might want to add a candle to set the mood too.

 

Another well received D.I.Y. recipe is a jar of relaxing bath salts. It can be made as simple as filling a container with epsom salts and sprinkling in a few drops of eucalyptus oil and a sprig of aromatic roesmary from your garden on top.

Add a ribbon,tag with instructions on what it is and a lush sea sponge or brush and you have  completed this gift!

As I mentioned before you don’t have to spend a fortune. It doesn’t have to be a designer anything. Enjoy the little things that can turn intobig things.

The Holidays are here…Love is in the air…it’s almost Christmas. Stress less and enjoy the beauty of now!bath blur brush candles

Photo by Pixabay on Pexels.com

 

hoto by Kaboompics .com on Pexels.com

Day 2 Gifts for HIM!

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Today I wants to share a subscription box that your sweetie will appreciate. Not all guys can SEE themselves in the mirror. They see what they want to see. But my handsome husband sees a thinning hair and is not happy. Guys want to look and FEEL good about themselves too. So, I reached out to this company to feature their box on my Holiday Gift guide for HIM on TV. They accommodated me with a box of their ever popular starter box at a special price for men!

The San Francisco company was started by a man and OBVIOUSLY he too wants to look his best! This is a photo of the box you might have seen on commercials for ONLY $5.00 Beautiful Bucks 

It is a complete hair kit for men!

It contains a shampoo,Multivitamin Gummies which are all the rage and a topical solution to help with hair growth and giving the hair follicles what they need.

It comes in  a manly box and has a HIMS cloth travel bag for the guy on the go and a descriptive brochure with it.

Consistency is key!!! Really!

As with all products we use the more regular they are used,the better. OH so true! As a beauty and skin care therapist I often I OFTEN see and hear how a woman tried an eye or face cream and did not see results, When I probe they say they used it now and then. Well, you can’t see result unless you use ANY beauty and skin care product for awhile. Consistency is key. Even on a diet to lose weight. RIGHT?

Besides hair care they have an a la carte line of skin care with simple packaging and names.

If you want to enhance your husbands world and help him maintain and healthy and handsome looking appearance or you find him borrowing and probing into your toiletry basket or vanity. Get him something he can use. Add a box of home-made cookies and or a beer and you’re good to go. Not a talking fish on a plaque or something else he doesn’t need. You don;t need to spend a fortune.

Little did I know my manly and burly 6 ft. 2 husband already reached out to HIMS a few weeks ago and ordered a hair shampoo online from them and is using it religiously. I spy in the bathroom. I didn’t say a word I just smiled and said to myself…good for you!

Sometimes men don’t know what they want or need. Sometimes it is good to help them along. This Christmas think about that stocking stuffer or gift you give to all the guys in your life.

You’ll be glad you did and so will they.

By the way, the code is hims5 … A BOX of Follicle Fun!

brown gift box

Photo by monicore on Pexels.com

for the first time hair and health kit.

You’ve got $5.00 BUCKS DON’T YOU? Guys want to look good and have healthy fuller hair and health hydrated skin too!

Gifts just for the guys in your life!

 

adult beard black jacket cup

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Today on TV I’m sharing some unique and fun ideas for gift ideas just for the man or men in your life. Husband,boyfriend,son,grandpa or”bestie” guy.

Some I have given to my husband and some ideas are so imely for today!

The thing is we often think we need those gifts to be LARGE in size and price! And designer brand names too! But I have learned that’s not always necessary. With a little age comes wisdom. The holidays don’t have to be so stressful. It isn’t even our Birthday!!! (YOU know the TRUE meaning of the Christmas season)

Sometimes the most awesome gifts are from your heart and with a little reflection and thought when it comes to that special someone!

man holding white teacup in front of gray laptop

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If you are looking for a gift or stocking stuffer for that special someone. Stay tuned to http://www.wjxt.com on live stream and or watch the video from today’s show tonight when you have a chance to relax and enjoy.  The show is River City Live and it airs at 11:00am-12:00 noon.

HINT…one of the items has a first time offer and is specially priced at $5.00 online. Other gifts I have found at Hobby Lobby,grocery stores,Dollar stores and more.

If you are able to watch me on TV today that’s great …if not check out my blog later tonight and the next few days.

 

 

man wearing black notch lapel suit jacket

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Sunnies,Vitamin SEA and Me!

LIDO BEACH READING IMG_0713

I have just come back from a much needed early winter getaway!

When I arrived the palm tree lined streets home of Ringling Brothers (yes, the circus creator) I knew I was headed  to some place special!!!

Yes I live in Florida now. But I live closer to Atlanta and now was clear across the state.When I got to the sunny resorts door  I smelled a scent I recognized but was not sure of.  I got to my room and jumped for joy! I went to open the  curtain to the balcony I discovered I was just steps from the ocean. Finally, it dawned on me I work so hard and spend lots of time in my makeup studio,TV and at airports …I didn’t realize that scent was the beautiful salty ocean air! Oh how I EMBRACED and gave in to that awesome air.

 

LIDO BEACH IMG_0732

A Tropical drink is ALWAYS a good idea. Even if it isn’t filled with alcohol. But this one was a tease of it on my tongue. Just what I needed.

 

Seashells and Sunnies IMG_0733

(I decorated the table with some of my sea finds)

A heart healthy walk and an exfoliating facial for my feet and soles was next. My feet and calve muscles loved me too!

I rinsed my hair in the sunlight and salt water detoxing my hair of any oil and product buildup. And although I did NOT sunbathe at practice what I preach…I managed to get a little kiss of color and VITAMIN SEA.

I loved the hotel balcony I hated to leave it.I shopped and window shopped,dined in some yummy places and had an amazzzing relaxing time. UNTIL my iphone had plans for me!

It died  … I mean really died totally black screen would not fire up! For days!

I hated being less than 8 hours there and no phone. No connection to my beauty business. No blog posts,no social media. It was so STRANGE!  I hated the feeling of being so attached with my phone and all of it’s trappings.

Long story short. I had to drive to get it checked  on and perhaps get a replacement. I have only had the phone a few months. But did you know if you live out of town you cannot and they will not just give you a replacement from the Apple store? You have to go back home to where you bought it and work on getting it checked and perhaps a replacement there. Oh and it takes another week to get a new phone replacement. The diagnostics said my phone was from a bad batch that was recalled. But I was not informed. Quite a phone adventure I did not plan for.

Perhaps my phone was trying to tell me something along with the salty sea kissed air. SLOW DOWN…enjoy the beauty that surrounds you. Unplug. What do you think?

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11 Desserts You Should Make With Those Apples You Just Picked — StyleCaster

They say “An Apple a Day keeps the doctor away!

I so LOVE these fabulous recipes. I’ve gotta make at least a couple. How about you?

 

So, you’ve done your civic duty as an autumn-abiding citizen and gone apple picking over the weekend. You’ve braved the plaid crowds, successfully navigated the corn maze and taken a selfie with a pumpkin. Congrats—you’ve officially been initiated into fall. Now, you just have to figure out what to do with the 20 pounds of…

via 11 Desserts You Should Make With Those Apples You Just Picked — StyleCaster