Sunnies,Vitamin SEA and Me!

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I have just come back from a much needed early winter getaway!

When I arrived the palm tree lined streets home of Ringling Brothers (yes, the circus creator) I knew I was headed  to some place special!!!

Yes I live in Florida now. But I live closer to Atlanta and now was clear across the state.When I got to the sunny resorts door  I smelled a scent I recognized but was not sure of.  I got to my room and jumped for joy! I went to open the  curtain to the balcony I discovered I was just steps from the ocean. Finally, it dawned on me I work so hard and spend lots of time in my makeup studio,TV and at airports …I didn’t realize that scent was the beautiful salty ocean air! Oh how I EMBRACED and gave in to that awesome air.

 

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A Tropical drink is ALWAYS a good idea. Even if it isn’t filled with alcohol. But this one was a tease of it on my tongue. Just what I needed.

 

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(I decorated the table with some of my sea finds)

A heart healthy walk and an exfoliating facial for my feet and soles was next. My feet and calve muscles loved me too!

I rinsed my hair in the sunlight and salt water detoxing my hair of any oil and product buildup. And although I did NOT sunbathe at practice what I preach…I managed to get a little kiss of color and VITAMIN SEA.

I loved the hotel balcony I hated to leave it.I shopped and window shopped,dined in some yummy places and had an amazzzing relaxing time. UNTIL my iphone had plans for me!

It died  … I mean really died totally black screen would not fire up! For days!

I hated being less than 8 hours there and no phone. No connection to my beauty business. No blog posts,no social media. It was so STRANGE!  I hated the feeling of being so attached with my phone and all of it’s trappings.

Long story short. I had to drive to get it checked  on and perhaps get a replacement. I have only had the phone a few months. But did you know if you live out of town you cannot and they will not just give you a replacement from the Apple store? You have to go back home to where you bought it and work on getting it checked and perhaps a replacement there. Oh and it takes another week to get a new phone replacement. The diagnostics said my phone was from a bad batch that was recalled. But I was not informed. Quite a phone adventure I did not plan for.

Perhaps my phone was trying to tell me something along with the salty sea kissed air. SLOW DOWN…enjoy the beauty that surrounds you. Unplug. What do you think?

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A Supermodel’s Lemonade Recipe

 

In Florida we went from a mild winter, to  maybe 4 days of Spring and NOW summer and it isn’t not even summer! As a Northerner who moved to Florida for her southern husband I hate it. I know I should be grateful for palm trees and sunshine but the heat SUCKS!

Here is a recipe I found from InStyle magazine that I think is pretty cool in more ways than one.

I love this recipe!

1 cup of room-temperature water.

2 tablespoons fresh lemon juice

1 tablespoon of Agave nectar

1/8 teaspoon of cayenne pepperBlog photo.JPG LEMONADE

Place all in a glass. Stir and enjoy!

And it makes you pee  lots because it is hydrating,cooling and eliminating!

The beauty of this recipe is it is Aussie super-model Elle Macpherson’s lemonade drink recipe and we know how fabulous her body is along with those LONG lovely legs.

No wonder she has been on the cover of Sports Illustrated five times! Drink up and refresh yourselves!