Bye, Bye, Cellulite!

coffee-grindsWomen keep on asking me about a natural way to help the appearance of cellulite now that bathing suit season approaches…especially the ladies of sunny Florida.

First off you can’t just get rid of cellulite.BUT you can help with way it looks on your thighs and more. I have a bit of it too. So, I decided to share an easy recipe with the viewers on The Chat TV show in Florida.

Here is the D.I.Y. Recipe fix:

1 cup coffee grounds from a pot of coffee you made 1/2 cup organic brown sugar *You can use white sugar of you do not have brown sugar! 1 cup of coconut oil Mix all of the above together in a glass or plastic bowl. Take a quick shower and get wet.Standing or sitting at the edge of the tub if you have one and start to apply this java,oil and sugary blend.

*Be careful it may be a bit slippery in the tub.

Skin Benefits: The caffeine in coffee can help soften the appearance of cellulite. Sugar softens and exfoliates. Of course you know I am a big fan of coconut oil and it hydrates and nourishes your skin too. Rub away and feel better about the appearance of your cellulite with this sweet coffee and sugar treat….without spending a fortune from a store shelf jar.

It is so much fun to D.I.Y. !!!

Tips Before You KISS Under that Mistletoe!

Red lips New years Eve

Getting ready to kiss tonight? Guys and Gals …Make sure it works out right.

Prep your lips for kissing with my sweet recipe!

  • Wash your lips with a warm washcloth.
  • Use a Honey & Almond scrub that you can find in the store. Or D.I.Y. and make one.if you don’t have the ingredients. Run your lips with organic brown sugar and coconut oil.Rub on your lips back and forth with your finger and leave on at least 3 minutes. Rinse well.
  • Brush your teeth with Supersmile toothpaste (A celebrity fave) or any other whitening toothpaste.
  • Floss your teeth yes floss and brush your tongue with a soft tooth brush.Bacteria does the Cha Cha on your tongue throughout the day.Keep your breath and gums fresh.You wanna be kissed and kissable don’t you?
  • Guys: Place a lip conditioner or lip balm on your lips guys. Hours before kissing so it starts to make your lips softer and look good.
  • Gals: If you want to kick it up a notch.Don’t just do a lip balm WEAR SOME COLOR.

Paint the town red. Bring out your sexiest outfit even if it is blue jeans and a sexy sparkly top.

You’re ready to toast the new year Hello and kiss under the Kisstletoe!

This is a unisex recipe.My husband loves it too.

HAPPY NEW YEAR!

What do your lips say about you?

Lips say so much without saying a word!

Dry, soft, peeling, lined, crusty lips all are signs of something and are a clue to what may be going on with your health too. Keeping your lips healthy requires care on your part too.

Dry Lips may be a sign of weather like being in the hot sun or cold and frigid weather. A job that requires you to work outdoors, from blood pressure medicine or other medications. Or you can simply be thirsty.

Beauty FIX: Applying a lip balm or lip treatment conditioner can make a huge difference and will hydrate them and make them LOOK better too. In order for you to see results, you must do this day and night. Stay hydrated drink plenty of water.

Peeling lips can be caused by the outer elements like the weather. Also today’s new formula die-hard lipsticks can cause dry peeling, flaky lips.
*If this happens to you switch to another brand lipstick that works better for the skin on your lips. If this continues, stop using the product that dries out your lips. Unfortunately, you cannot always have it all long lasting lipstick and soft lips.

Beauty FIX: Apply a lip exfoliator on your lips. It usually comes in a lipstick tube form or you can try to make your own.

Lined lips can be a sign of a smoker or sunbather. Sometimes it is caused from your outdoor job or your fave sport.
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Beauty FIX: Use a lip conditioner with vitamin E, C or shea butter to nourish the skin tissue and lines around the lips.
Also, apply moisturizer and or sunscreen on the skin around your lips. Doing this WILL make your skin look and feel better.
Apply a lip balm or lipstick with sunscreen and it will work wonders if you add them to your beauty regime day and night.

Celebrities and models use an old time apothecary secret I know you will love and it is called Rosebud Salve. This rose scented balm in a tin type jar makes your lips beautifully moist and hydrated. It also is great for chapped cheeks and to soften your cuticles.

Here are a couple of quick and cheap recipes you make at home!

D.I.Y Lip Exfoliating Treat:
2 crushed almonds (unsalted)
1 tablespoon of plain dry oatmeal
1/3 to ¼ cup of fresh water

Mix all of the above and make a creamy paste out of it.
Apply on clean lips.
Leave on five to ten minutes.
Rinse well with a lukewarm washcloth

Let your lips air dry and apply your favorite lip balm.
Your lips will love this!

My recipe for a D.I.Y. Lip Scrub

1 soup spoon of brown sugar
1/3 sunflower or almond oil

Mix the two together with a small bowl or mini glass dish.

Apply on clean lips with a baby’s toothbrush.
Rub back and forth gently!
Leave this on for at least five or ten minutes for it to do its magic.
Apply your favorite lip conditioner afterwards.

Pucker up, buttercup! Kissable,healthy looking and hydrated lips in minutes!

D.I.Y. SUGAR me up, BEAUTY

The weather is getting cooler and there is a crispness in the air. If your skin is getting dehydrated try this!

1/2 cup of shea butter

2 tablespoons of brown sugar

MASH the two together. Apply on the body where you want a little extra moisture. Lasts a few weeks in the frig.

Naturally softer with this age old butter. Your skin will say…thank you!