SMOOTH SMOOTHIE…my happy hour on a hot day!

I love to cook and MAKEUP! I also love to whip up unexpected delicious fun in my kitchen.

1 banana
1 cup of plain Chobani yogurt
1 cup of strawberries
1/4 cup of coconut milk
ice cubes

Mix all of the above in a blender and enjoy the healthy beautiful benefits. This smoothie is not only good for your skin but great for your digestive track.If your tummy is happy the rest of you is happy. Enjoy dahlings! GREAT for your sweetie and family too.

* OOPS!I love it so much I just downed one COLD one so fast as it is a HOT day in sunny Florida today!
I’ll post photo when I make another one.

Hotel Room SPA

“I put this cute invitation I found at a paper store in my husband’s luggage… Inviting him to a spa treat in our hotel room done by me.” Love this~

He did too!

Back  from working and playing in California and have so much MORE  to share with you!!!  

Jet lag is exhausting and so is travel especially across the country. Here is my   Recipe for Jet Lag  &  Relaxation in a  hotel room. After a short stop to Albertson’s grocery store to buy these fresh and needed essentials…I enjoyed the following and a good nights sleep and tried to get on the new time zone we were in.

  • Yogurt Facials with Chobani Greek Yogurt applied on a clean face with a soup spoon smooth side. Leave on face 10-15 mins.
  • Cucumber slices on eyelids chilled by our in room ice chest
  • Epsom Salt bath in luke warm  NOT  hot water to detoxify and  it also reduces muscle aches soak for at least 10 minutes.
  • Play some nice relaxing music or somthing you wanna chill out too. To each his or her own.

RELAX! I’d love to hear what you do to unwind or to make your life easier when you travel. Talk to me!  Please!