Chocolate Fix

This morning I woke up craving NOT coffee but chocolate! I love to play in the kitchen.

Did you know that Cacao nibs are a natural way to get a chocolate fix?

2 cups of coconut milk (from the milk section)

1 teaspoon of cocoa powder

1  frozen banana

sprinkle of Chia seeds (Cause it wouldn’t hurt to add them)

sprinkle of cocoa nibs to taste

a drizzle of organic honey

Blend in a blender and you have a sweet sensation that’s not too sweet.

A quick chocolate CRAVING fix!

*Oh and for a shot for my skin I added a spoonful of  NeoCell Super Collagen powder…for hair,skin nails,bones, joints and more! To get my glow on and to be a Glow Getter.

 

 

Chocolate SPA!

Yesterday I featured on TV a few of my fave recipes for a Girls Night In or something fun to do with him! I created these recipes from Whole Foods ingredients my fave’ store!

Valentine’s day shoppers kept me busy at my studio…so here are the recipes to glow on with chocolate!

Here are a few of the recipes to enjoy!

Yummy Chocolate Balm 1 small plastic or glass jar 2 soup spoons of Coconut oil organic Microwave the above. Fill a jar  and let it harden a bit and add the following… 4 White or Dark chocolate drops like you use to make cookies Close the lid and it is ready to give or enjoy.

Cocoa Face Mask 2 tablespoons of Greek plain yogurt 1 tablespoon of organic cocoa powder unsweetened 1 generous drizzle of Agave nectar or honey Stir them all together and you’ll have a creamy and dreamy face mask! Apply on the face with a fan brush or with your fingers. Pretend you are icing a cupcake. Leave on 10 to 15 minutes. It will firm up gently on the skin. Rinse with luke warm water and a washcloth. Enjoy the luxurious feel and scent of fresh cocoa powder filled with antioxidants and your face will FEEL awesome. For MORE information on yummy things to do with cocoa,chocolate nibs ,chips and more! Visit: http://www.news4jax.com  and click on The Morning Show  Happy Valentine’s day!