Feed Your Face from the Inside Out!

assorted sliced fruits in white ceramic bowl

Photo by Trang Doan on Pexels.com

I’m really trying to enjoy being more green, clean and eco friendly…with my food and lifestyle.

And in my skincare too!

Skin is so in…Especially when it is healthy looking. If your skin is not looking the way you would like it to… Perhaps its time to try something fresh and new! Looking good takes a little effort girls and so worth it. If you do not have a skin care regime now is the time to start. Also if you have been wearing sweat pants and not taking care of your skin think about taking time for YOU and get your skin in shape too.

They say “You are what you eat” and it is so true. Eating right … with a little bit of a naughty is really best. All in balance and moderation darlings! I’ve been on a kick of making SMOOTHIE BOWLS and making them is so much fun too. Your whole family will enjoy.

I love to get glowing, use beauty from my kitchen, a local farmer’s market, and make a few D.I.Y. beauty recipes and beauty potions on my own.

I will share some of the them on my new podcast to come too! But here are a few for you to enjoy this Memorial day too.

Take care of your skin and your skin will always take care of you!

Recipe for pretty skin starts from within. Not only are these good to eat they are good to use as skincare. Especially when many of us are on stay at home orders.

Yogurt (plain Greek yogurt) makes a GREAT cheap and chic face mask. Apply to a clan face and leave on at least 15 minutes. Genty exfoliates dead skin cells too.

Avocados are a great for hydrating your face and neck. Add honey to a mashed avocado and leave on at least 15 minutes. Your skin will LOVE it.

Bananas work wonders on dry elbows and knees. If your bananas are beyond ripe and you don’t feel like making banana bread…give your skin a moisturizing natural treat.

In addition, when the weather is hot and you want to chill down and make your skin feel amazing. Take a plain ice cube and rub gently on your skin. Not your eye area but try on the face. It will tighten your pores and make your makeup glide on beautifully. I also like to use an ice cube on my chest and neck. So cool and refreshing.

Have a BEAUTY filled deligthful day!

SKin.jpg

Give yourself a Super Smile this spring!๐Ÿ’‹

IMG_2960.JPGIf you want a fresh new look this spring...change up your spring beauty routine when it comes to brushing your teeth. I like and use other toothpastes but always come back to this brand. And they have two NEW flavors for Spring!

Berry Chill and Coconut Key Lime Mint these are the HAPPIEST flavors and the tube is pretty eyecatching too. It makes me want to brush my teeth even more!

I am totally in love with SuperSmile a brand created by Dr. Irwin Smigel...the father of cosmetic dentistry who created the FIRST tooth whitening toothpaste!

These new flavors offer the same amount of 6 shades of when used with the Supersmile whitening accelerator. But I often use the toothpaste for it’s star ingredient Calprox. The unique way you use the toothpaste is on a DRY ๐Ÿ˜toothbrush.

I saw results in a few days. And then they continued on. Just remember EVERYTHING we eat stains or tints our teeth. Like skin care you have to be consistent and used on a regular day and night basis.

The company says maximum results, 6 shades whiter is achieved in 30 days. Great for healthier gums too.

So maybe it’s time for you to discover a new way of brushing and have a healthier pretty smile too! SMILE BRIGHTER