Do you ever crave certain foods?

Of course you do!

Unfortunately most of  my other cravings are about crunchy chips of any kind,buttered popcorn,old-fashioned Circus peanut candy and salted pretzels. peanuts!

So today I am giving into my cravings and indulging in all things green!

Here is a simple but mighty powerful healthy recipe to enjoy.

  • Steam some greens like spinach,kale or collard greens.
  • Add a squeeze of lime or lemon juice over it.
  • Don’t throw out the water from the greens you steamed.
  • Drink and enjoy it like a cup of broth or soup.

Steaming veggies like this creates a mineral rich broth that is a great way to detox. Always think about your beauty from the inside. Nourish your body and give it what it needs.

Take care of yourself… Darlings.flat lay photo of fruits and vegetables

Photo by Elle Hughes on Pexels.com

Chocolate Fix

Cocoa nibs blog photoThis morning I woke up craving NOT coffee but chocolate! I love to play in the kitchen.

Did you know that Cacao nibs are a natural way to get a chocolate fix?

2 cups of coconut milk (from the milk section)

1 teaspoon of cocoa powder

1  frozen banana

sprinkle of Chia seeds (Cause it wouldn’t hurt to add them)

sprinkle of cocoa nibs to taste

a drizzle of organic honey

Blend in a blender and you have a sweet sensation that’s not too sweet.

A quick chocolate CRAVING fix!

*Oh and for a shot for my skin I added a spoonful of  NeoCell Super Collagen powder…for hair,skin nails,bones, joints and more! To get my glow on and to be a Glow Getter.