SUGAR Please!

Happy 1st day of summer!

As the summer begins you want to EXFOLIATE your skin. Dead skin cells mount up on your hands,feet and body and your skin needs a bit of TLC attention. This will also help you get a better even tan. I love doing this before I apply my sunless tanner. Your skin will be smoother and tan faster and more efficiently.

It really WORKS!

Sugar & CITRUS Scrub

2 tablespoons of  white or brown sugar

1 orange zest

1 tablespoon of lemon juice

2 tablespoons of sunflower oil or apricot kernel oil

Mix all of these in a small bowl and on a clean body. I like my body to be slightly damp. Rub in circular motions and slough off your tired looking winter skin. Your skin will turn a little pink and have a flushed look. That’s a good thing. You are bringing blood to the surface and helping circulation.

Rinse well with luke warm washcloth. Next, apply your fave body lotion.

Lemon Love Water

Follow this D.I.Y. treatment by drinking  a half a gallon of water with a slice or two of lemons. Drinking this will eliminate toxins and flush and clean you from the inside.

Sip it throughout your day.

I hope you will enjoy this refreshing skin loving treat,be more hydrated and kiss your dull skin…GOODBYE!

Sugar,Sugar

bakery baking blur close up

Photo by Pixabay on Pexels.com

 

LEMON LOVE!

sliced of citrus lemons

Photo by rawpixel.com on Pexels.com

COOL Summertime Strawberry Soup & more!

strawberry-photo1-mMy Polish side of the family has some delightful recipes this soup is one of them. It is so refreshing in the summertime and while strawberries are in season especially.

What makes it special are these ingredients: (and the Polish FAMILY memories)

1 lb fresh strawberries
1 cup orange juice
1/2 tsp of good quality vanilla extract
2 cups of vanilla Greek yogurt
*whipped cream
*fresh mint leaves

Clean and hull strawberries and place in a blender,combine the rest of the ingredients except whipped cream and mint.Blend until smooth.
CHILL for a few hours or overnight.Serve in pretty bowls and top with dollop of whip cream and garnish with a few mint leaves.

Yummy,creamy and dreamy taste of a recipe from Poland.My mom would be proud I still keep close in my heart and continue these traditions.

Do you have a YUMMY or unique recipe you’d like to share with me?
I’d LOVE to hear from you!

*Yummy photo from the website Cool Photo Projects.

While strawberries are still in season,you might also want to enjoy my recipe for a Refreshing Strawberry Face MASK for your skin.

Here’s what you’ll need:

8 fresh strawberries
2 tablespoons of local honey

Mash the strawberries with a spoon and add in the honey. This will make a fruity honey filled face mask. The strawberries contain Vitamin C and alpha-hydroxy acids that exfoliate the skin gently in a natural way.
If your skin is looking dull,tired,sun damaged or prone to a blemish you will LOVE what this mask does for your skin.

Leave on your face for at least fifteen minutes and rinse with luke warm water and a wash cloth.Follow with your moisturizer and eye gel.
They say that Hollywood Celebrities like Catherine Zeta Jones use strawberries in their beauty rituals.
This fresh mask will last up to a week in an airtight container. I prefer to store in glass NOT plastic container.

*As I have mentioned before always do a spot test on the side of your cheek or neck to see if you are allergic to any of these ingredients. If you know you are do not use this recipe.

Get cooking and enjoy these two delicious delights one for your body and one for your face. YUM!