Magical YUMMY Cranberries!

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Cranberries…not everyone loves them… you understand,love or hate. But I love them! How about you? Do you like cranberries? Rethink them and don’t just eat them this time of year enjoy this  delicious beauty any time of the year.

At the top of the list…They help your body get rid of free radicals those nasty culprits that contribute to the aging process inside our bodies. And cranberries also do so much more!

They  help prevent dental problems like Gingivitis and gum disease.

Fights cancer like breast cancer cells.

Treat urinary tract infections.

Help relieve skin conditions like Dermatitis,acne and Eczema.

Strengthens the immune system.

So, add these sweet and tart delights to your food menu and enjoy!

*They also make  pretty amazing decor. You an make an ice mold with them for your holiday or new years eve party by simply making a mold of them with some rosemary.

 

 

Hello Sunshine!

Greetings from sunny Florida!

The most frequently asked question I hear on a daily basis is how do I get my skin to look like yours?

The answer is simple. I take care of it.Since I was a little girl I spent time devouring my mothers and sisters creams and enjoying the ritual of treating the skin daily.Next, I went on to spread the message and held skincare sessions with my friends and their faces.I was only five years old but somehow I KNEW it was important. I never knew how important and I also never thought I would end up in the business of skincare and beauty.However,moving from the New York metropolitan area did not prepare me for so much sun and the danger that can come.If you don’t want to age faster…USE sunscreen.You will still get some sun and color but be armed and protected.

It is the best beauty advice I can give you for pretty healthy looking skin next to eating well.

It is that time of year my dears when you want nothing more than to dance in the sun and let your face and body get some golden color.

Keep sunscreen handy next to your cell phone or tablet. You will be so glad you did.cropped-sunscreen-beach-2014-photo.jpg