Cold & Flu Season Beauty🤧

cup of tea with sliced lemon on white surface

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I woke up the other day and felt awful…like a Mack truck ran over me. I was clammy,runny nose,sore throat and had laryngitis.

I was forced by my body to stay in bed several days. I hadn’t felt like this in a year. What I know for sure is when you’re sick at home and stuck in bed… you need to really rest and take care of yourself! And do something nice for yourself.

And if you don’t have energy to even take a quick shower or bath 🛀 just do a few things to make yourself FEEL better.

Here are a few tips…

Don’t get dehydrated. Drink plenty of liquids.

*Fresh squeezed juice is a nice bonus. If you can’t juice 🥤 your own. Try and keep a store bought one in your freezer or refrigerator.

Refresh your skin with a cozy hot towel soaked with a dash of Vick’s vapor rub. Place over your nose and on your chest. Help those nasal passages & chest congestion.

Light a flameless 🕯 candle. Or better yet purify the air by lighting a Himalayan salt stone lamp. They light 💡 up the room with such a pretty, peaceful, ambience. And nowadays are cheap but bring so much joy!

Place your feet 🦶 in white cotton socks with your fave hand 🖐 & body lotion. Or another tip is to slather on a coat of Vick’s Vapo rub. Then place those tired feet in fresh white socks. Feels 😊 so good! Really helps with softening the feet and they say helps your cold leave faster. It also makes your feet feel good and skin softer too.

Turn on a white noise machine or listen to music in your chair or bed.

Open the curtains and let the SUN 🌞Shine in! Let the sunlight warm you up. The light will lift your spirits too.

abstract beach bright clouds

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Put on a 💄 lipstick, gloss or lip conditioner and you’ll be feeling better before you know it.

Guys you need a lip balm too! When you have a cold or the flu your lips will get dry. Very dry. Maybe even peel and flake.

Keep the skin on your face moist with a beauty oil or moisturizer. Sneezing, wiping, or blowing your nose can make your nose,face and cheeks red and raw. And dry! Keep that skin soft!

This might be a good time to put on a sunless tanner…while you’re stranded at home.It might even make you feel better. It def will make you look better.

Spray your pillow cases and sheets with a mix of 95 distilled or tap water and a few drops of lavender or Tea Tree oil.

selective focus photo of bottle with cork lid

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A hydrating KBeauty sheet mask is another good thing you could do to make yourself feel better.

If you have a fever… straighten the bed. Fluff up the pillows and sprinkle your fave body powder on the sheets.

Brush your hair with a dry 🧴 shampoo. Keep it handy at your bedside.

Place your journal,prayer book,a good book,magazines or adult coloring book 📚 near you. Place a mini notepad 📝 and pen by you too . You may think of things you need to buy or to do once you’re up to it.

Keep things close so you don’t have to get up and down from the 🛌 bed.

Chicken soup or Chinese hot and sour soup work wonders.

Feel hot and clammy? Got a fever? I love to make DIY Gatorade Ice cubes. Make ice cubes and suck on them! Cooling soothing electrolytes and they keep you from dehydrating too.

Ice cream 🍨 or an ice cream float is cool and soothing on sore throat! This is no time to diet. Indulge!

You know even if you get the flu shot it does not prevent you from getting a severe cold and more.

I’m just glad it’s over for me and I’m starting to feel like myself again. Something is going around. Get ready! Take care of yourself. I hope my blog post helps.

LOVE you Lavender!

purple petal flowers focus photograph

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Lavender is an aromatic delight that relaxes and soothes us just right!

To some people it may be an acquired taste OR scent. I so love sipping lavender tea. Lathering up with lavender scented body lotion and enjoy it’s relaxing properties in a lavender bubble bath.

One of my fave’s I featured on TV in Las Vegas this week was a steamy water facial bath.

  • First wash your face.
  • Next boil some water.
  • Then pour the water into a glass bowl or you may leave it on the stove with the burner off and get ready to clean your pores with this steamy aromatic treat. I like to add a couple of drops of lavender essential and sprinkle in a few lavender buds.I favor the brand  Aura Cacia for my essential oil treat.
  • Next, place a lightweight tea towel over your head and bend over allowing the steam to reach your face and the towel will help the steam not to escape. Do this for at least 5 to 10 minutes for it to help open your pores and release the dead skin build up and clogged pores. It’s like a workout for your pores!
  • After you’ve sweat it out and enjoyed the steamy facial…rinse your face with a gentle complexion bar soap or cleanser.
  • Pat dry and place a smidge of moisturizer on your face. And a dash of eye gel.
  • Go to bed with a refreshed face and skin. Wake up with happier skin.

 

  • LAVENDER SACHET IMG_2421.jpg

Another all time treat I like to D.I.Y. is to make bedtime sachets to tuck inside my pillow cases. The one above is for Sweet Dreams and a good nights sleep. Add a drop of essential oil i lavender will make it even more aromatic.

If relaxing dried lavender isn’t your thing, try this D.I.Y. by preparing a mix of dried mini rose buds or fresh rose petals. Add a drop of rose essential oil to the sachet. The rose scent is soothing to the spirit and have you resting in no time.

I adore playing in my beauty kitchen and my bathroom which I affectionately call my beauty lab/apothecary. My husband LOVES being my tester and my clients in my beauty cottage love when I share my beauty secrets and potions with them too.

I hope you’ll take time to smell and maybe take a bite of the edible flowers and whip up something with lavender too!

 

 

A Rosy D.I.Y. Bath to relax!

ROSE PETALS BATH

In the wee early hours of the morning I whipped up this romantic lovely relaxing bath mix. I have not made it in awhile.I can’t wait to share this recipe for bath bliss with you.

Recipe for Rosy  BLISS

1/2 CUP OF BAKING SODA

1 CUP OF EPSOM SALT

2 TO 3 DROPS OF THERAPUETIC GRADE ROSE OIL

Pour all of the dry ingredients above together and sprinkle in the essential oil.

Stir it all together and leave in bowl with a lid a few days.

Stir and smell the rosy aroma.

Place in a pretty jar. I like to top mine with a faux or fresh rose pal before I close the lid. Keep it as a treat for yourself or give it to someone special.

Got FRESH rose petals? Sprinkle a few in your bath tub. Relax and enjoy this rosy relaxing delight.

Appreciate yourself and honor your body and soul.

 

Love Mother Earth…one sweet step at a time!

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Today on WJXT-4 The Morning Show I did a money saving earth loving beauty segment.
Here are some eco chic tips for your beauty or lifestyle routine.

Wanna make new lipsticks out of old or your fav’ discontinued lipsticks? You’ll need Lipstix Remix a neat and easy kit that allows you to D.I.Y.. This easy and did I say FUN kit makes 4 new lipsticks with a scoop,microwave,pour and freeze.My clients from 8 to 80 years young are stirring it up!

Rooms in your home smell bad? SMOKE? FOOD? PETS? Pour some baking soda in a large baggie. Sprinkle a few drops of your fav’ essential oil and leave closed over night. Pour in a pretty bowl and place in a room in your house. The baking soda will suck up the stinky smell and you’ll love the scent of your room.

Left over water in a water bottle that you don’t want to drink anymore? DON’T water the pavement water a plant. Outside your house,inside your house or in the city you are in.FEEL good about not wasting water!

Want to learn more?
Visit and see my video footage at http://www.wjxt.com type in my name Noreen Young in tool bar search.

Happy Earth day guys and dolls! What are you doing to make the world a little prettier?

Day 14 to more beautiful skin

imagesCA4WDI8R EPSOM SALTSWanna look skinnier,less bloated and de-stress before that next night out on the town? Or simply want a relaxing bath?
Magnesium Sulfate is magic in your bathtub. You’ve seen it in stores but probably don’t buy it nor give it much attention. The box is usually plain and boring or worse yet comes with a skeleton on it. EPSOM SALTS …A MIRACLE in your bathtub.

Next time out shopping, pick it up,buy it and add it to your beauty regime weekly.
I know you will love it too. Adding a drop of essential or a cap of your bubble bath adds an even better bath.
Bathe on, keep calm and look good too!