Feed Your Face from the Inside Out!

assorted sliced fruits in white ceramic bowl

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I’m really trying to enjoy being more green, clean and eco friendly…with my food and lifestyle.

And in my skincare too!

Skin is so in…Especially when it is healthy looking. If your skin is not looking the way you would like it to… Perhaps its time to try something fresh and new! Looking good takes a little effort girls and so worth it. If you do not have a skin care regime now is the time to start. Also if you have been wearing sweat pants and not taking care of your skin think about taking time for YOU and get your skin in shape too.

They say “You are what you eat” and it is so true. Eating right … with a little bit of a naughty is really best. All in balance and moderation darlings! I’ve been on a kick of making SMOOTHIE BOWLS and making them is so much fun too. Your whole family will enjoy.

I love to get glowing, use beauty from my kitchen, a local farmer’s market, and make a few D.I.Y. beauty recipes and beauty potions on my own.

I will share some of the them on my new podcast to come too! But here are a few for you to enjoy this Memorial day too.

Take care of your skin and your skin will always take care of you!

Recipe for pretty skin starts from within. Not only are these good to eat they are good to use as skincare. Especially when many of us are on stay at home orders.

Yogurt (plain Greek yogurt) makes a GREAT cheap and chic face mask. Apply to a clan face and leave on at least 15 minutes. Genty exfoliates dead skin cells too.

Avocados are a great for hydrating your face and neck. Add honey to a mashed avocado and leave on at least 15 minutes. Your skin will LOVE it.

Bananas work wonders on dry elbows and knees. If your bananas are beyond ripe and you don’t feel like making banana bread…give your skin a moisturizing natural treat.

In addition, when the weather is hot and you want to chill down and make your skin feel amazing. Take a plain ice cube and rub gently on your skin. Not your eye area but try on the face. It will tighten your pores and make your makeup glide on beautifully. I also like to use an ice cube on my chest and neck. So cool and refreshing.

Have a BEAUTY filled deligthful day!

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A Delicious Way to Keep Calm

Tea! ๐Ÿต What a beauty!

I love โค๏ธ taking time for tea. While I am still a coffee โ˜•๏ธ gal. I have grown to love and enjoy tea too.

Blooming Flowering ๐Ÿ’ Teas come in round hand sewn tea ball like delights. Once brewed they are delicious to the tongue and look so pretty in a clear tea pot.

These exotic and unique beauties keep you calm and feeling relaxed. I created a ritual years ago sipping these green teas. I discovered them when given to me as gifts and on my visits to the Orient. My fave are jasmine flowers, green tea with lavender and green tea with roses.

  • Take one of the tea bulbs
  • Place in a heat resistant glass tea pot or in a large coffee cup.
  • Boil water and allow it to relax for one minute.
  • Pour the boiled water into the teapot or cup and fill it completely.

After 3-5 minutes the actual flowers and tea leaves will unravel themselves and tea steeped. I prefer not to add cream or sugar but you can if you wish. Sometimes I use honey to enhance a cup or the entire tea pot.

Now, enjoy the tea flower view before you!

Just sit,sip and relax drink to your good health. Now more than ever we need to take time for ourselves. Men love it too. Try and taste new things.

Enjoy every minute of life just a little bit more!

clear glass tea set with honey

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Happy Valentineโ€™s Day!

๐Ÿ‘„Don’t forget to wear a gorgeous lipstick ๐Ÿ’„ today!

๐Ÿ‘„Sprinkle Kindness wherever you go today.

๐Ÿ‘„ Tell people you love โค๏ธ that you love them. Remind them. Don’t assume.

๐Ÿ‘„ Hug a stranger at Starbucks or CVS today. Ask them with a smile first. You never know who may need one.

๐Ÿ‘„ But some donuts ๐Ÿฉ and share with the office today.

๐Ÿ‘„Buy yourself a bouquet ๐Ÿ’ of flowers or a single rose. TOMORROW or Sunday when they will be cheaper!

๐Ÿ‘„ Treat Yourself to something today. Be your own Valentine.

๐Ÿ‘„ Get your kiss ๐Ÿ’‹ on!

Have a beautiful day wherever you live!

Creating A Healing Garden โ€”

I love this blog post by another fellow blogger on WordPress. I have a healing garden but this blog tells you what I would post and tell you and so much more. Surround yourself with ALL things healthy in the new year! Take care of yourself! Be good to yourself.

Enjoy!

From Marigold to Aloe Vera, these are some of our favourite plants and herbs to create a healing garden at home. Being surrounded by nature is a peaceful, restorative experience and having your own home garden gives you the opportunity to be with nature every day. Going one step further, creating a garden that isโ€ฆ

via Creating A Healing Garden โ€”

Pick a bunch!

If you want to give yourself a little treat buy yourself some flowers.There are so many beautiful flowers ๐ŸŒบ in season!

Even more a reason to TREAT YO’SELF Darlings!

I have always loved picking flowering weeds, flowers and buying bouquets of flowers from the flower market too. It really makes me happy ๐Ÿ˜Š and it should bring happiness to you too just by looking at them too. ๐ŸŒป

Treat yourself this fall to a pretty bouquet ๐Ÿ’ or a few flowers in a mini vase.

You deserve it … don’t you?

sunflowers sunflower water flowers

Photo by Snapwire on Pexels.com

white and yellow flower with green stems

Photo by Bess Hamiti on Pexels.com

red rose flower

Photo by Cindy Gustafson on Pexels.com

From the garden to your glass!

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I love to make fresh water prettier and taste it too by using awesome herbs and or flowers.

I prepare them in a pitcher, serve it by the glass in old time jars (from an antique mall) or in a gorgeous goblet. Today my recipe is with rosemary, mint and flowers.Organic or home grown is best. I rinse the herbs first and clip what I want to add to the water.It is so fun and refreshing too. I don’t use ice. I use fresh bottled water that is room temperature. I allow the herbs to mesh with the water and infuse it with the aroma and flavor. My fave’s are mint,rosemary,peppermint,fruits,veggies and flowers. If you want to use ice in it once this is infused and prepared of course you can do so.

As for flowers I buyย  flowers that are edible and I buy them at Whole Foods Market just for decoration no infusion needed but they do make a lovely addition. Most of the box mix contain marigolds and pansies. So colorful!

And the best part? YOU can actually eat them.

If you’re looking for a fun thing to or to do with your family or sweetie this summer…this is a wonderful thing to do together and tasty too.

PS

I also like to place them in an ice cube tray one flower per cube space and freeze. Pop on in your next drink or add flower cubes to your festive summer punch bowls. So FUN to do and pretty to look at while you sip away. Please note: these flowers are edible. read the box from the store. AND I do not eat the rosemary etc. only the flowers that are edible. Or you can just look at them and enjoy the colorful sight in your glass or pitcher.

 

 

Give the Earth some love today!

IMG_1052 earth day blogToday is the day… Earth Day.ย  Time to start to be more green or continue our quest.

Plant a tree! I am on the hunt for a lemon tree.

Plant and grow your own herbs. It doesn’t have to be big start small. My new pretty crop outside my kitchen door is filled with basil,parsley,peppermint,rosemary and spearmint.

Try reusing your small plastic and paper bags from shopping and line your garbage bags with them. Grab another for your car to tidy up your car after the day.

Save and recycle those extra hangers you may have from the dry cleaners.Next time you have clothes to be dropped off for dry cleaning again give them to the cleaners for reuse.

Need an instant lip conditioner and don’t have any or want a quick fix?

Dry lips can be smooth in seconds. Just got to your kitchen closet and grab some organic coconut oil. Swipe a 1/2 teaspoon or less into a mini bowl and apply on your lips. Any extra can be rubbed on your cuticles to soften them up.

Make fruit or veggie infused water daily. Fill it in a to go bottle and enjoy on the go all day. Or just have a pitcher handy with a fun yummy mix. So much better for you than a sweet tea,iced coffee or soft drink!

Oily skin or hot flashing?ย  Start using Asian Powder papers. 70 sheets of joy to a booklet that fits in your purse for on the go refreshment and touch ups.

Did you know there are bamboo and other eco-friendly and vegan loving makeup brushes? Give them a whirl.

Shop with using reusable totes.

Say Bye Bye to plastic straws…they not only cause wrinkles around your lips they are bad for the earth.

So enjoy a little green in your life and do some good too!

Take time to smell the daisies,herbs and grass today.

This Girls Gone Green!

Today is Earth day eve and I am trying to put you in MY mood! SundanceAPPLE photo

Enjoy somewhere where there is GREEN tonight or on Earth day.

Soak in that luscious green view that is so healthy for you!

Bite into a beautiful crisp GREEN apple and or other green fruit you love. Savour the taste on your tongue. I love my apples sliced with a big piece of Brie melted on top.Sensual YUM!

 

photo makeup base.JPGDon’t throw out the last amount in the jar. Use a mini spatula and go ahead and scrape out of that jar or tube or any other container.photo bottles eco.JPG

Don’t throw out those glass bottles use them again and again by refilling with pancake syrupย  from a larger bottle. Reuse perfume bottles and or make some D.I.Y. spa delights and have them on hand for an awesome spa day or night! I LOVE this type of recycling.photo Thyme

Support a farmer and buy some fresh herbs and cook without herbs and spices from a plastic bottle or jar.

TEA TIME D.I.Y. photo

Treat yourself to a steam bath facial with fresh tea,flowers and herbs. Your skin will love you!

Hope you enjoyed these Eco-friendly tips please come back for more on Earth Day.

Happy Easter, Happy Spring!

photo flowers Loretta

I bought myself some flowers and reflected there is so much beauty EVERYWHERE even when there are days in this world that no one seems to care.

It is a glorious day even though the sun is not making a guest appearance in my part of Florida today.

Today I will celebrate Easter the Polish way.I will prepare Pierogi,Kielbasi,beet soup and a box of Polish pastries I found it in town by a miracle.

I miss my mother’s touch in so many ways. She would shape the butter into a Easter bunny with cloves as eyes.I will miss those beautifully stained hard boiled eggs and fresh from the bakery oven Polish bread.When I was younger she would fill the basket of food for me to take to church and have the priest BLESS the food before my sisters and my twin would devour it all on Easter Sunday. I miss the mass inย  the Polish language and the pretty hymns. But I have beautiful memories to enjoy all day.

Happy Spring! ENJOY a new season in your life.ย 

*Did you know why you see Pussy Willows along with the Easter lily at stores around Easter? They are aย  Polish, Russian and United Kingdom tradition.Also, I never knew this but the pretty Narcissus flower symbolizes spring and rebirth.It is a traditional Easter flower in Northern Italy and France.It was originally the Easter flower by Ancient Greeks.

 

 

 

Beauty From the Garden & More!

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Flowers and herbsโ€ฆ.Can make you feel better and healthier! I am trying to enjoy them even more before the winter chill and frost arrive in Florida. I love fresh mint,rosemary and other herbs growing outside my door.

Surround yourself with them to make you happy!

  • Eat parsley to freshen up your breath!
  • Make a cup of cozy hot tea with fresh peppermint or mint!
  • Bathe in bubbles and the scent of some fresh rose petals to stress less.
  • Place eucalyptus branches in your shower and steam your way to breathing better from allergies.
  • Add edible flowers to a salad. and make your day more beautiful and even better.
  • Massage your shoulders gently with grape seed oil and a smooth and soothing river rock from your garden supply.
  • Can’t get to sleep…use Chamomile to help you get those ZZZ’S.

Enjoy the beauty of these simple things I promise they can make your heart sing.

Say hello to a happier new you!