See you there Jacksonville?

SWS Color 2017

 

The day is almost here…actually 4 glorious days October 19,20,21,22 for the ladies of Jacksonville to enjoy the one and only Southern Women’s Show. I’ll be there whipping up some beauty on the Cooking Stage.

Thursday October 19th at 1:30

I will be featuring skin care and beauty ideas for HEALTHIER looking skin!

Friday October 20th at 1:30

How to Make a few seasonal D.I.Y.’s in your kitchen. Ideas for hostess gifts and gifts on the cheap… But oh so tres chic!

Because it is the shows 30th year. I am donating some awesome giveaways along with Whole Foods Market Jacksonville Florida!

Laurie Hernandez Olympic Gymnast will be making a guest appearance too!

If you live in Jacksonville Florida…come see me!

The SWS  show is always filled with food,fashion and fun!

 

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Survived that Bitch Hurricane Irma!

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OH WHAT A WEEK!

I just got back electricity Thursday night and had lost electricity Sunday when the hurricane  hadn’t even arrived! I was petrified all the way while my southern husband was taking it calmly. Flooding all around us. The palm trees swayed like rubber bands in the wind.

You can imagine how SEXY and all dolled up I was looking and smelling even with cold showers. It was rough!!!

It was probably one of the worst ones I have ever endured and it didn’t end well. While  I am grateful to be alive,in good shape and we still have a roof over our heads and my sweet beauty cottage survived!

Hurricanes are exhausting and the stress shows on your body and remains on your face.

Please CONTINUE to Pray for Florida and the other places hit by the storm….we need it.My friends and some clients STILL DON’T HAVE power or means to take a warm bath or shower.Gas was a problem and so was food but slowly people were able to open their small and large businesses.

What I also realize is I continue to be one tough cookie and  with a luscious lipstick I can conquer all!

 

A getaway to work and play in Marvelous MAINE!

First Stop …Press Hotel in Portland Maine…LOVED my room.Press Hotel washclothFinally I get a chance to take my notes from my recent trip to Maine.I hope you enjoy!MAINE photo

I arrived in sunshine got picked up by a Mercedes van by my hotel. The hotel is called the Press Hotel and used to be home of the local newspaper.The staff was wonderful from the moment my 5 feet 1 self  hopped in that van. The rooms are pretty amazing,clean and have what I love and look for a mini refrigerator! The bar and meeting rooms are luxe and petite. Cozy and charming kinda place. The room had a frig,a Keurig coffee unit and some delicious Bar Harbor Tea Company bags.

The staff  down to house keeping were a delight to be around and always helpful to my needs. The Press Hotel is located in downtown Portland where a lot of eateries,bars and quaint shops and the waterfront is.

One of my other fav’ bath and body delights was the amenity tray filled with CO Bigelow products and adding to that impressive array was a BLACK wash cloth that had MAKEUP engraved lettering on it.This was the best part as white wash cloths are a big expense for hotels and destroyed by hotel guests daily from makeup or other unexpected messes.Using a black one to remove mascara and makeup keeps the hotels laundry bill down a notch and you can remove your makeup without looking at a big makeup colored mess on a white wash cloth.  I have been using black washcloths at home and in my beauty business for ears. Finally I found a hotel who uses them too.

TOP of my Maine list is to let you know the people of Maine are so friendly! And it is a very clean state.

Here are highlights from my trip!

My stay at the Press Hotel

Holy Donut (OMgosh) these potato flour donuts were absolutely wonderful and so unique and light.And did I mention ginormous?

Gilberts Chowder House makes the BEST Chowder I HAVE EVER TASTED!

There was lots of window shopping! And of course I had to buy some local treasures.But not ones you think. I used to buy souvenirs with the state or cities name on them. No more. I now buy things that are really local and indigenous of the area. Not mugs or ash trays with the states name on it but something more meaningful.

This trip I purchased a small bottle on a silver wire hanger for my bathroom window. I love to take herb clippings from my larger plants and place them in water and root them. Herbs like mint,rosemary and then after they root I can place in soil and start a new plant for my home. I also like to take those clippings and snip and use in my bath or a D.I.Y. facial treatment.Downtown Portland has some cozy lovely shops!

Fun Fact:

The Whoopie pies mesmerize and were ginormous.

They serve a bread call Brown Bread and it is made with molasses. But you don’t buy it at the bakery you buy it down the canned food aisle next to the pork and beans. So delicious!

Bar Harbor a few hours away is filled with so many sweet shops. My fav’ is the Bar Harbor Tea Company of Maine. The tea shop is a must for tea enthusiasts like me.

I love coffee but I also LOVE a great pot of tea!

Blueberry jam,syrup,tea,soap is BIG there. They have many blueberry and other farm fields.

LOBSTER,lobster and more lobster! My cheeks are all scratched up for the lobster tails and claws.(only kidding)

As for fashion…you don’t need to get all dolled up (Except I have to for work).  This is fishermen and women territory. I wore blue jeans and light sweaters or jackets. So unlike me. BUT it felt so freeing

I still have more to see and explore! It is a must go back.

If you’ve never been to Maine you’ll go insane…it is a lovely sweet place to escape.

The It Smoothie Shake

Here is a low calorie delight recipe I found from one of LA’s chef’s.Celebrities so LOVE this shake! You will too.

I am kinda addicted.

Blueberry Chocolate Antioxidant Shake

1/2 cup of blueberries

1 ripe banana

1 1/4 tablespoons of cacao powder

1/2 teaspoon goji berries

1/2 teaspoon vanilla extract

3 tablespoons of agave nectar

small pinch of sea salt

1/3 cup of water

2 1/2 cups of ice

Blend all these beauty filled antioxidants and ingredients except ice until smooth. Add ice and re-blend approximately 15 seconds for a thick shake.I love this as a breakfast or snack treat!

I also LOVE to take this NEOCELL  blueberry beauty supplement daily…Read the bottle for it’s goodness for your SKIN,joints,eyes and so much more!

Get going and glowing,Gorgeous! #glowgetter  #neocellBlueberry HAliquid_016185-09665-3

 

There’s beauty in Chi Town…

Been so wildy busy…forgot to post this! But I’m still in Chicago and the weekend and show isn’t over.So here we go!

As a foodie who is in beauty…I can’t wait for this weekend to start.

Chicago is going to look a lot more beautiful with all the glowing skinned estheticians and makeup artists who are going to rock the city at the International Esthetics, Cosmetics and Spa conference.IF YOU are a spa owner or beauty professional I hope you’ll be there! I will be guest speaking both days.www.iecsc.com

Please come back to my blog after the show when I’m back and have a chance to post.Be in the know on what I see in Chicago this trip… from food,to spas,what’s trending in beauty, to shopping!!! I adore the city of Chicago!!!

I will not rest so I can bring it all back to you!

#chispashow #ilovechicago CHI CLASS 3-2017 iecscCH17_Social_2

On the Go again!

Never a dull moment. How’s life with you?

Starting to pack my makeup bags and luggage. I am so ready to work and rock  New York City too. As much as I travel for work and play…packing is always a challenge when I have to fly for my work.Between the beauty supplies needed as a working make-up artist. So many rules too much beauty and clothes! I want to take every lipstick and walk in closet with me!

Other than working which is my fave’ thing to! I look forward to taking it all in…the city that is and the many things it does for my spirit and soul.I miss living up north.

PS

Found this artist on Instagram who drew this playful illustration of me and my LOVE for makeup and all things LIPS!

I am wild about this shade …it is like a violet with a touch of pink ! Do you like this hue? 

I am hoping to find clothes and accessories in this hue! May even create a lipstick in that shade for my cosmetic line too.

SPRING is calling me!

Stay tuned …I can’t wait to share my beauty,travel and food adventures from my trip with you!

 

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Biting into that juicy apple …NEW YORK,NEW YORK!

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I LOVE NEW YORK….Don’t you?

Counting down to a fabulous time!

I’m so looking forward to guest speaking,shopping the show floor,seeing my beauty pro friends,meeting new people and more! It is such an honor to be asked to educate at this show! I have meetings with many VIPS and going to take in all the show has to offer. alongside this show is the International Hair Show…can’t wait to explore that show floor and sit in on some hair classes too.If you are a PRO and attending the show…come by my class and say “Hello!”

Before and after long show days will be spent to shop til I drop and eat my way through the city~ Don’t laugh but I cannot wait to bite into a hot bagel with cream cheese toasted,hot dog from a street vendor and devour street food in Chinatown and throughout NYC.I see there is a new yummy popcorn Food truck can’t wait to taste!

New York is the city that never sleeps and I will not rest much either.There is no place like being back home and working there too!

Biting into that big juicy apple.

Stay tuned…I will kiss and tell!

Happy Thanksgiving …thoughts!

As we celebrate thanksgiving day I have a few things to say…

I wish the readers of my blog today and followers too a fabulous and yummy Thanksgiving day. I am happy to have you in my life in some small way.

Next,I’d like to ask is…

What are you thankful for?

I am thankful I opened my eyes and woke up today.It was even sweeter when I heard the glorious Star-spangled banner  anthem outside my window. Today they amped up the volume but it was still  beautiful.I live near a naval base. I am happy I was born and raised in America and happy it is my home.

I am thankful for my lovely family. And darling funny husband. I only wish my twin brother,mom and dad were here to share my days with me.Gosh how I miss them!!!

I am thankful  for ALL the little things in life that can bring us so much joy. The sun,the moon,the stars the smell of fresh cut grass and more.

I am thankful for a roof over my head and food on the table.

I am thankful for bakers and chefs not only for making healthier fresh bread but dessert…yes I have a major sweet tooth!

I am thankful for the farmer I am an avid foodie and so love supporting them and eating fresh fruit and vegetables.

I am thankful for fuel for hot baths and warm showers. Especially with a bit of bubbly like a bubble bath.

I m thankful for music which fills my ear with joy.

I am thankful for the person who invented LIPSTICK! They were brilliant! A swipe of color goes a long way!

I am thankful for fuel to jet around town and jet around on a flight to all the amazing places I get to go for my work and to play.

I am thankful for good health.

I am thankful for all I have learned in life and can’t wait to learn more!

AND…I thank MACY’S for bringing me back home even if it is on the TV screen.LOVE the Macy’s Thanksgiving day parade! The 90th year.

A true miracle on 34th street where I used to work! #theresnoplacelikehomegive-thanks-leaves-photo-jpg-2016Give THANKS…Not just for today but tomorrow and always!

Have a yummy and beautiful thanksgiving day everyone !

Ready, Set…Minty Detox!

Jorge CruiseAAH!  A long weekend.So much to do so little time.

After you cram all those yummy hamburgers,hot dogs and s’mores down you might want to try this!

I love this recipe and healthy book Tiny and Full by Jorge Cruise a 31 New York Times bestselling author.

What you will need:

1 large fresh orange

1/2 cups of frozen mango cubes

1/2 cup of frozen raspberries

3 1/2 oz. (1 packet) frozen acai puree

1 scoop of unflavored or vanilla pea protein powder

1/2 cup of unsweetened coconut milk

4 fresh mint leaves

 

Place all ingredients in a blender.

Blend until completely smooth.

Garnish with three raspberries and fresh mint.

Serve.

Ready,Set.Detox!

Vegan

342 calories

COOL as a Cucumber!

A unique innovation that cools your body and eyes with the beauty of COOLING cucumbers. Having a heatwave? YOU  need this.cumaskmodel-8.5x5.5CUMASK MODEL #2

Simply place some fresh slices of cucumbers and place them in the mesh side of the eye mask. CU eye mask helps keep them in place and offers the perfect amount of relaxing shade for your eyes too. YOU’LL be cool as a cucumber.

You’ll love this amazing invention made by a woman business owner whose company is Serene Concepts.

http://www.serenecon.com