Got Strawberries?

IMG_1673 strawberries.JPGIt is National Strawberry month and I have been celebrating all month!

I went to the the farmers market and stocked up on lots of fruits and veggies. The strawberries always call out to me. So, since my skin has been kind oily lately (Florida is so humid)ย  I decided to make one of my natural face masks this morning as I am going to be on TV in sunny Florida.

Did you know strawberries are little miracle workers? Both internally and topically.

They are filled with vitamin C,vitamin K,potassium and folic acid. They also contain an acid which keeps our faces protected from ultraviolet rays. Giving your face and neck a fruity facial is great because it also contains essential salicylic acid. Strawberries help to exfoliate your skin and brighten it up too.

Did you know some celebrities have been known to use the inside of a strawberry to help brighten the teeth simply by rubbing it on and leaving it oย  for a few minutes!

I tried it and it works that is a quick brighter teeth natural fix.

I also love to use frozen strawberries with coconut or almond milk and add a dash of NeoCell’s collagen powder. YUM to prettier looking healthy skin. NOT all of your supplements need to be in pill form you can pop them in smoothies and bowls.

Another fave and pretty to look at salad and enjoy is when I make it with strawberries,spinach,pecans and edible flowers!

So add strawberries to your life in more ways and enjoy the fruits and veggies Mother Nature gives us.