Creating A Healing Garden —

I love this blog post by another fellow blogger on WordPress. I have a healing garden but this blog tells you what I would post and tell you and so much more. Surround yourself with ALL things healthy in the new year! Take care of yourself! Be good to yourself.

Enjoy!

From Marigold to Aloe Vera, these are some of our favourite plants and herbs to create a healing garden at home. Being surrounded by nature is a peaceful, restorative experience and having your own home garden gives you the opportunity to be with nature every day. Going one step further, creating a garden that is…

via Creating A Healing Garden —

Celebrities…the junk and the beautiful things they do for Beauty!

Celebrity Beauty Secrets

From the Bloody Dracula facial treatments Kim K did to caviar facials celebrities are doing so many different things to look younger and feel their best. Allow me to KISS & and tell you what YOU can do to look your best…just like the celebrities do but without all the crazy stuff.

How Does J Lo get her glow?
ROSE DAY CREAM by Dr. Hauschka (found at Whole Foods Market)

Other Celebrities and Hollywood A-Listers credit gorgeous skin to GlamGlowMud face mask with volcanic rock,French sea clay,green tea leaf,cucumber, and other gorgeous skin refining ingredients.They call this cleansing,tingling and tightening face mask it a 10 minute “facial in a jar” you can do at home.

They also have a new face mask called ThirstyMud HYDRATING MASK.Ingredients include:Hyaluronic acid,honey,coconut,ginger and more.I love the way this smells and feels! Both masks will leave you LOOKING GLAM-tastic!

What are celebrities eating or drinking to look and feel good?
Watching what they eat a balance of good and a bit of a treat.

Recipe for Glowing Skin

Celebrities LOVE their healthy green drinks! Here is one for glowing skin.
Beauty from the inside out!

What you will need:

1/2 Bunch of fresh kale
1 large cucumber
1 ripe pear
1/4 bunch of parsley
1 teaspoon of lemon juice
1 slice of ginger

What do celebrities use to brighten their smile?

Dental office in house whitening procedures
Supersmile Toothpaste
Supersmile Whitening System (for at home use)

*On a natural note…slices of strawberries layered on top of their teeth with the inside flesh towards your teeth.Strawberries whiten the teeth.
Violife is my go to sonic toothbrush that I use to brush with my Supersmile toothpaste.

What BEAUTY products and treatments are they using to keep them looking good and YOUNG?

Non-Toxic nail lacquers Julep
Damone Roberts Pink-A- Boo Highlighter pencil
Clarisonic
Organic Facials
LightStim LED Light Therapy in spa or at home with the consumer size.

I am using and recommend these products and treatments too. To me it isn’t about looking younger or a surgical face lift.
It is about looking and feeling your absolute best! Get shopping if you want to look like a Hollywood Celebrity or A-Lister.

To see a video clip go to http://www.firstcoastnews.com for more.
Click on The Chat TV talk show.