A Supermodel’s Lemonade Recipe

 

In Florida we went from a mild winter, to  maybe 4 days of Spring and NOW summer and it isn’t not even summer! As a Northerner who moved to Florida for her southern husband I hate it. I know I should be grateful for palm trees and sunshine but the heat SUCKS!

Here is a recipe I found from InStyle magazine that I think is pretty cool in more ways than one.

I love this recipe!

1 cup of room-temperature water.

2 tablespoons fresh lemon juice

1 tablespoon of Agave nectar

1/8 teaspoon of cayenne pepperBlog photo.JPG LEMONADE

Place all in a glass. Stir and enjoy!

And it makes you pee  lots because it is hydrating,cooling and eliminating!

The beauty of this recipe is it is Aussie super-model Elle Macpherson’s lemonade drink recipe and we know how fabulous her body is along with those LONG lovely legs.

No wonder she has been on the cover of Sports Illustrated five times! Drink up and refresh yourselves!

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Cool off with these!

photo ICE EYES 8- 2016

So I have been working in and out of town and had to take a moment to post. I know it has been awhile.Here is my weekend beauty secret before a party or for Sunday Funday kinda day at home lounging in your pajamas!

Baby it is so HOT outside. After a day at the beach or you might even have computer eyes…staring at the screen or on your mobile devices.

I love to refresh my eyes with these! Ice Water eyes...have you tried them?

Refreshing soothing,moisturizing and  they will de-puff your eyes too,

Micro infused with collagen,aloe,amino acids and vitamins C and E really pamper and treat the skin around your eyes.All you do is apply the pads below the eyes and leave on 15-20 minutes. Remove and throw out. If I really want to get more bang for my beauty buck I pack them in the package one more time and use it another night.

PARABEN FREE                    CRUELTY FREE

Great for hotel,traveling on the airplane and more~ These type masks for your eyes I so adore.

http://www.togospa.com

Beyonce drinks this …you’ll crave it too!

Whole_Foods_Market_logo.svgWTRMLN WTR is my latest DELICIOUS obsession. It’s also Beyonce’s new investment in the companies healthy drink addition to grocery stores like Whole Foods Market.

Its a watermelon water made with everything but the skin and no water added.I know the name is a bit weird but the flavor is not.

Here are the ingredients and hydrating benefits:

COLD PRESSED DRINK

NON GMO

POTASSIUM RICH

l-CITRULLINE (workout friendly)

Packed with VITAMIN C and LYCOPENE

Makes your muscles rejoice! Your body hydrated.

#hydrated+happiness

 

This summer don’t just eat some watermelon …drink it too. It is oh so good and good for you too.

If you are a fan of Bey…go get some at WFM.

SOAP …glorious soap!

It’s so dope! It puts me on a high and when it is well made and with the right stuff it super hydrates and makes your skin feel and LOOK amazing.

It also is an EXPERIENCE. I think it is the perfect gift. Give a stack of them or by the bar.These are a creation by a woman business owner of course.

You may find her at http://www.bellalinabath.com and on Facebook.

Treat Yourself or someone else!!!

*If you happen to live in sunny Jacksonville, Florida you can find her at the Riverside Arts Market. Last day of the year to shop with her is December 19th.BELLA LINA soaps

My Skinny Water Recipe

herbs

Get Bikini ready or to wear less clothes with this cool water cocktail! I love-making this refreshing treat. So, I thought I’d share this recipe with you to enjoy for the long weekend.

It is also time to stay even more hydrated and this is one of my beauty secrets with a healthy twist. Say Bye Bye to sodas and sugary coffee drinks. Give your body what it needs. Water!

Here is what you’ll need:

1 bunch of fresh mint

1 fresh orange

1 fresh lime

1 fresh grapefruit

1 pitcher of drinking water

*ice is optional

Mint is refreshing and helps and tastes even better when you are tired or stressed out.Grapefruits are popular for their fat burning properties.Limes help remove toxins,are great for the skin and aid in losing weight. Oranges are filled with vitamin C and helps to keep you healthier.

Slice up 4 mint leaves of the above except for the mint leaves.Shred a few of the leaves and keep a few whole. Place all of these in the pitcher of fresh water. Let it rest over night or if you’d like to enjoy it today place pitcher on the kitchen counter at room temperature for at least 4-6 hours allowing the water and the fruits to infuse together.

Serve cold and ENJOY the beauty and detoxifying benefits! It is not just for helping you get your body summer ready. It is delicious and refreshing as a drink for you and the entire family or your guests at a barbecue.

I like to rim the glasses in agave nectar or a dash of honey.Or you can skip this touch of sweetness twist.

I so enjoy shopping my little garden (this is a photo of my mint plant) #shoppinglocal and visiting farmers markets.

I also buy supplies at Whole Foods.They are on the same quest I am on and I love supporting them.Let me know how you enjoy this recipe. Have a fabulous relaxing weekend!

Learn to love water…it will love to back.

I love to make “Whoopie”

Whoopie-HandCream

Do you love to make whoopie too? I also LOVE to eat Whoopie Pies too!

If you are looking for another perfect gift idea in my gift guide countdown… think about Whoopie Cream BY Farm House Freshgoods. NOT your ordinary shea butter infused lotion. Smells amazing and coveted by celebrities!

Skin loves this awesome hydrating delight AND lasts longer than candy and flowers.

If you have breast cancer…or any cancer

OPI New Image PASSIONHere are some tips to make you feel a little better and to look beautiful. I hope you enjoy them and will use them.

Your skin will go through many changes. Take time for a quick shopping trip to update your beauty regime.Use a skin care regime that is more hydrating.Chemo and other treatments will make your skin drier.

Even if you are not a lipstick,lip gloss or lip balm girl …you will definitely NEED something on your lips to keep them moisturized. Be READY for kissing and look better too.

There is NOTHING like a little color on your face.
Some days you may not feel like it and must simply stay in bed but the times you feel up to it… It can be as simple as 1,2,3.
You don’t have to use foundation. Use a tinted moisturizer.Perk up your eyes with a little eyeshadow or eyeliner.Add some blush to your face. Forehead,cheeks and chin.If you want the feel of mascara…use CLEAR mascara.

TREAT YOURSELF to something like a luscious pink nail polish like OPI’s MOD FOR YOU!

Use an organic/vegan body lotion or hand cream that makes you feel pretty,smells YUMMY and makes you feel good.If you are not into much fragrance at this time use a fragrance free one or even olive oil or coconut oil will do the trick.

Oh the many moods and ways your body will change.If you are always HOT. I have been hot flashing since I was 5 years old. I am almost always HOT. Try HOT GIRLS PEARLS to keep your body cooler.These beautiful gems around your neck or on your wrists will feel cool and refreshing. So cool I even wear them to the beach for a stroll to keep cool.
Visit their website for more information.www.hotgirlspearls.com

Cancer is a sneaky disease and a club I too did not want to join. I did not want to be invited.PLEASE do yourself and your family a favor.Get a skin care exam for a check up all of your body for skin cancer (starting as a teenager)

Get a mammogram if you are of age or your doctor recommended.Preventative maintence makes you prettier and live longer.
Just a reminder MEN get breast cancer too.Remind him to go for a check-up!

If you’d like to see more tips like these and me in action check out the video go to http://www.firstcoastnews.com click on THE CHAT

Day 5 to more beautiful skin!

Hands looking older,dry and are your cuticles looking unkept? Now is the time to book and appointment for a paraffin dip and skinny dip with your hands. Paraffin treatments at salons or spas are mini hydrating vacations for your skin.

It takes about ten minutes total and will refresh your skin and moisturize it too. Follow up with a decadent hand and body lotion or cream. Take care of your hands they say so much without your saying a word.