The It Smoothie Shake

Here is a low calorie delight recipe I found from one of LA’s chef’s.Celebrities so LOVE this shake! You will too.

I am kinda addicted.

Blueberry Chocolate Antioxidant Shake

1/2 cup of blueberries

1 ripe banana

1 1/4 tablespoons of cacao powder

1/2 teaspoon goji berries

1/2 teaspoon vanilla extract

3 tablespoons of agave nectar

small pinch of sea salt

1/3 cup of water

2 1/2 cups of ice

Blend all these beauty filled antioxidants and ingredients except ice until smooth. Add ice and re-blend approximately 15 seconds for a thick shake.I love this as a breakfast or snack treat!

I also LOVE to take this NEOCELL  blueberry beauty supplement daily…Read the bottle for it’s goodness for your SKIN,joints,eyes and so much more!

Get going and glowing,Gorgeous! #glowgetter  #neocell

 

Good Vibrations…good hydration!

NeoCell’s new Joint Bursts chews with Tumeric are all the rage!

If you’ve been on the go chasing  after your kids…exercise,jog,aging and have daily aches and pains this is for you!

The Tropical Tang flavor makes it even better.A dietary supplement you might not be able to resist!  Type 2 Collagen for joint repair plus turmeric for inflammation. Soft chews are like candy!

The Move Matrix adds a natural pain relief formula, including boswellia.   Most people experience joint pain relief within minutes.This is in pill form and is another dietary aid to take for joints and more. Non- GMO & gluten free. Helps relieve pain.

www.neocell.com

Zim’s MAX- FREEZE patches with lidocaine and menthol they come in several sizes from medium to extra large to target areas like, the neck,back,arm,legs,knees.

www.zimsusa.com

LA STAR Greens

Is a celebrity loved plant based supplement. Simply take the packet and empty in a glass of water. Or mix with a smoothie of your choice. It i all the rage in gifting suites for Celebrity events and has a celebrity following. Let’s drink to beauty inside out.

See LA STAR Greens recipe on their site for a Malibu Morning Smoothie!

Vitamin C- immune system

B-12- Great to re-energize the body if you’re  tired and fatigued and boosts metabolism.

Iron-Aids the nervous system.

Organic,Superfood,Gluten-Free,Vegan Non GMO,raw

www.lastargreens.com

Got a beauty or lifestyle question for me? Email me.

Your Skin!

I practice what I preach and try to do all the right things when it comes to my health and for healthy looking skin.Here is something I have been taking by the spoonful daily for months. I LOVE what it does and so does my husband.

Don’t worry when you see ACID it is not bad…nor harmful.Hyaluronic Acid ( I know it is a tongue twister) is something we are born with and over time depletes in us over time.

If it is so good I want to keep that good thing going! Don’t you?

NeoCell Hyaluronic Acid Blueberry Liquid is a naturally delicious dietary supplement that replenishes the body’s HA supply. It is enhanced with the antioxidant power of Pomegranate and Green Tea, blueberry, and the absorption benefits of Ionic Minerals. This elixir uses Agave nectar as a low glycemic index sweetener.

As we age, the HA content in our bodies naturally decreases. One way this decrease manifests is from UV radiation (the SUN) which breaks down collagen fibers causing wrinkles and sagging skin.

NeoCell’s HA Benefits:*

• Provides the most bio-available form of hyaluronic acid
• Holds 1,000 times its weight in water for cushioning of joints
• Assists in cell turnover in the skin
• Powerful aid in skin hydration and wrinkle reduction
• Lubricates the surface of the eye

Taking supplements can be a beautiful thing! DON’T sigh and complain about those new or old wrinkles ….

Do something,Darlings!

If you want gorgeous skin…

I want gorgeous skin,fuller hair,stronger nails and healthier joints!
So, I started using this.
My daily multi-vitamin isn’t cutting it. I needed something more focused and to do more!
My hair is a bit more lush, my skin is looking even better,my nails are growing,firmer and look so much better.My joints seem to be happy too!

I am feeding my skin with food and these amazing supplements too!

NO, I do not work for them nor do I sell the line in my makeup and skin studio. I simply love to share when I find something beautiful that does beautiful things.I love makeup but I try to stay healthy and practice and LIVE what I preach.Your skin health is not just in your genes but in your skin care too.It is all up to you!You can do something about the way you look and it is not only with makeup.

You can find this brand at your local health food store,CVS,Walgreen’s, WalMart and online.
You ask me how to have all of the above…TRY THIS.Your skin will smile back at you in the mirror!

This line is TNBT!
The next big thing!