Kitchen Beauty

photo River city live 8-2017.JPGFriday on a pop culture and entertainment show here in sunny Florida called River City Live TV I shared some of my signature beauty secrets from the kitchen or your own backyard. I thought you would enjoy them!

Make a facial steam bath…to open up your pores and sweat!

Your skin will love it. Make a pot of tea water…fill a glass bowl with some of that hot water.Rub herbs in palm of your hand a bit.Place sprigs of rosemary OR fresh spearmint inside the bowl of steamy water. Allow time for it to float and infuse the aromatics from the herb.  You can also try this D.I.Y. with other fresh herbs from your fridge or garden. Place your face near the bowl and let the steam (not water) hit your face.Do this for at least 5 minutes. Rinse your face well and use your fav’ face toner and a light moisturizer next.

In a pinch and don’t have any facial scrub at home?

Try using cornmeal from your pantry!

Take a spoonful and place in a little dish. Add some water. Make a little liquid  grain like paste. Apply on a clean face and work in gentle circular motions. Stay away from your eyes and lips. Leave on for a couple of minutes and rub again gently. I like to do this on my T-zone. Rinse well and follow up with your facial toner.This is not only great for the pores but also great for dry flaky skin as a natural exfoliant.

Got stress?

A kitchen rolling pin isn’t just for baking darlingsGet it out and have your sweetie release the stress on your back and or back of legs. Use with gentle strokes.It really does wonders. Use a dash of olive or sunflower oil for some massage oil slip (like massage therapists use). I like it better than on dry skin. When you can’t see your massage therapist this works!

Roses aren’t just good to decorate your house with they also make a floral delight for your eyes. In place of cucumbers a rose petal has soft hydrating properties. They say ancient Chinese royalty loved to do this. I prefer organic roses. All you do is take a petal and place one on each side. Rest your eyes and listen to some music or enjoy the quiet in the room.Now, remove the petals and enjoy softer skin.

I LOVE making fruit or vegetable infused water.…and drink it all day. Better than coffee or sodas and they quench your thirst and make your skin happy too. On TV I showed the viewers how to make a personal bottle of this water. I found an adorable glass with a straw built in and keep it on my desk or work area.

1 container or large pitcher of spring water

1 fresh organic kiwi sliced

1 sprig of  fresh mint

ANOTHER version simply add wedges of oranges.

Allow them to set in pitcher for at least an hour or more. This lets the above make love together and makes the water taste great. Enjoy!

*Drink at room temperature. That’s what a lot of doctors say is best to do. Not ice cold.

Remember my philosophy is not all things have to come from a store…making it yourself is fun and kinda therapeutic. I hope you’ll let me know of any ideas or recipes you like to do too! I LOVE hearing from you.

xoxo

 

 

Water for Gorgeous Skin!

photo lemons and tumeric

The sun came out in Florida today and I was so HAPPY. The weather hasn’t been so fabulous. Like the rest of the country we have had our share of crazy weather.Lots of rain and gray days!

So, at my makeup & skin studio I decided I had to make some awesome infused water. A touch of the spa if you will. Yesterday on TV I shared a recipe that the viewers of The Chat TV show loved… I wanted to share the simple recipe with you.You can watch it at http://www.firstcoastnews.com click on The Chat on the left side search bar. ENJOY!

After a long winter YOUR skin and mine is dry and thirsty!

To hydrate your skin you need WATER not soda,sugary drinks or sweet iced tea. I know what you’re going to say. You think drinking water is boring or you don’t like drinking water. Well get over it my darlings. If you want prettier skin and a healthier hydrated body you need water as part of your beauty regime.

I am sipping this  water as I write this blog and in a gorgeous goblet like it is a glass of wine.Make it part of your daily ritual too.

Here is the recipe I showed on TV:

1 fresh organic kiwi

1 fresh organic lemon

*sprinkle in a few berries like raspberries or blueberries for more fun!

1 pitcher of fresh spring or drinking water (room temperature is best) NOT hot and don’t add a ton of ice.

Slice the fruit and place into the pitcher of water.This fruit infused mix water will hydrate and much healthier than soda or iced tea.(I love them too…But)

Let the water rest on the counter before serving for at least one hour for the fruit to dance with each other and infuse the water.

This infused water contains vitamin A and C and is really tasty if you like these fruits.

Take care of yourself! Be good to yourself! Your skin will love you for it.