Do you ever crave certain foods?

Of course you do!

Unfortunately most of  my other cravings are about crunchy chips of any kind,buttered popcorn,old-fashioned Circus peanut candy and salted pretzels. peanuts!

So today I am giving into my cravings and indulging in all things green!

Here is a simple but mighty powerful healthy recipe to enjoy.

  • Steam some greens like spinach,kale or collard greens.
  • Add a squeeze of lime or lemon juice over it.
  • Don’t throw out the water from the greens you steamed.
  • Drink and enjoy it like a cup of broth or soup.

Steaming veggies like this creates a mineral rich broth that is a great way to detox. Always think about your beauty from the inside. Nourish your body and give it what it needs.

Take care of yourself… Darlings.flat lay photo of fruits and vegetables

Photo by Elle Hughes on Pexels.com

I love to clean BUT…

4.0.1

I LOVE to clean. Really!

I find it kinda stress relieving! My favorite room to clean is the bathroom.What’s yours?

However, I don’t like the chemicals and the artificial man made scents. So here is a recipe a friend shared with me and I made it with my own twist and fell in love with it.

1 part water

1 part white vinegar

Add some lemon zest and citrus peels. I like a combination of orange and lemon peels.

Fill the above in a spray bottle and go to town cleaning.

The combination will be natural and the fresh citrus  will be refreshing!

As they say in that Disney movie…“Whistle while you work”. YOU’LL be whistling and smiling while you clean and your body and lungs will feel better too!