Cold & Flu Season Beauty🤧

cup of tea with sliced lemon on white surface

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I woke up the other day and felt awful…like a Mack truck ran over me. I was clammy,runny nose,sore throat and had laryngitis.

I was forced by my body to stay in bed several days. I hadn’t felt like this in a year. What I know for sure is when you’re sick at home and stuck in bed… you need to really rest and take care of yourself! And do something nice for yourself.

And if you don’t have energy to even take a quick shower or bath 🛀 just do a few things to make yourself FEEL better.

Here are a few tips…

Don’t get dehydrated. Drink plenty of liquids.

*Fresh squeezed juice is a nice bonus. If you can’t juice 🥤 your own. Try and keep a store bought one in your freezer or refrigerator.

Refresh your skin with a cozy hot towel soaked with a dash of Vick’s vapor rub. Place over your nose and on your chest. Help those nasal passages & chest congestion.

Light a flameless 🕯 candle. Or better yet purify the air by lighting a Himalayan salt stone lamp. They light 💡 up the room with such a pretty, peaceful, ambience. And nowadays are cheap but bring so much joy!

Place your feet 🦶 in white cotton socks with your fave hand 🖐 & body lotion. Or another tip is to slather on a coat of Vick’s Vapo rub. Then place those tired feet in fresh white socks. Feels 😊 so good! Really helps with softening the feet and they say helps your cold leave faster. It also makes your feet feel good and skin softer too.

Turn on a white noise machine or listen to music in your chair or bed.

Open the curtains and let the SUN 🌞Shine in! Let the sunlight warm you up. The light will lift your spirits too.

abstract beach bright clouds

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Put on a 💄 lipstick, gloss or lip conditioner and you’ll be feeling better before you know it.

Guys you need a lip balm too! When you have a cold or the flu your lips will get dry. Very dry. Maybe even peel and flake.

Keep the skin on your face moist with a beauty oil or moisturizer. Sneezing, wiping, or blowing your nose can make your nose,face and cheeks red and raw. And dry! Keep that skin soft!

This might be a good time to put on a sunless tanner…while you’re stranded at home.It might even make you feel better. It def will make you look better.

Spray your pillow cases and sheets with a mix of 95 distilled or tap water and a few drops of lavender or Tea Tree oil.

selective focus photo of bottle with cork lid

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A hydrating KBeauty sheet mask is another good thing you could do to make yourself feel better.

If you have a fever… straighten the bed. Fluff up the pillows and sprinkle your fave body powder on the sheets.

Brush your hair with a dry 🧴 shampoo. Keep it handy at your bedside.

Place your journal,prayer book,a good book,magazines or adult coloring book 📚 near you. Place a mini notepad 📝 and pen by you too . You may think of things you need to buy or to do once you’re up to it.

Keep things close so you don’t have to get up and down from the 🛌 bed.

Chicken soup or Chinese hot and sour soup work wonders.

Feel hot and clammy? Got a fever? I love to make DIY Gatorade Ice cubes. Make ice cubes and suck on them! Cooling soothing electrolytes and they keep you from dehydrating too.

Ice cream 🍨 or an ice cream float is cool and soothing on sore throat! This is no time to diet. Indulge!

You know even if you get the flu shot it does not prevent you from getting a severe cold and more.

I’m just glad it’s over for me and I’m starting to feel like myself again. Something is going around. Get ready! Take care of yourself. I hope my blog post helps.

Look what I found…

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Oh Allure magazine I can’t seem to throw you away!

My husband calls my magazines junk I call you ALLURE  my beauty bible,research,fun and more!

He really doesn’t have anything against the magazines might I add NEATLY stacked on my bedroom and makeup studio floors…he simply wants me to enjoy them via an iPad and not hard copy.

Call me old fashion girl !  I LOVE turning those pages and the smell of the paper pages. You can’t get that on an iPad.I even love to share and recycle them too. Knowledge is power …Right?

I just don’t understand why he wants to rain on my love for magazines parade.

Do you?

The other day I was cleaning and rearranging my walk in closet and discovered a stack of magazines I saved. Vogue and more. My fave find was the first few editions of ALLURE. Look closely it is from July 1991. The magazine started by Linda Wells as the first of it’s kind arrived on the newsstands and into my heart in March 1991.Allure is not even found in this size and print. It is much smaller and like the usual size of  magazines nowadays. He thinks I should throw them out. I have covered them in tissue paper,placed them in plastic and stored them in my closet where he won’t be able to bother them. Nor have to look at them.

As a girl,a professional makeup artist,skin therapist and beauty business owner I so LOVE my BEAUTY FILLED Allure magazine!

 Yes I so LOVE my Allure. What’s not to love and explore every month?

What are YOUR thoughts?

D.I.Y. Kitchen Spa Day

photo RosemaryOh the weekend  IS here.

It is the perfect time to pamper yourself,your sweetie,your mom or your daughter with an afternoon or morning of beauty at home without leaving the house. Celebrities do it you can too!

Check out my latest article on doing a D.I.Y. SPA morning,afternoon or evening at home.  http://www.void.com a magazine . My tips are Beauty,cheeky, fun!

Natural DIY Recipes for At-Home Beauty

photo lemons and tumeric

 

A kitchen & on the go MUST HAVE!

DEFINE A BOTTLE

I first saw this brand and awesome bottle on one of my fave TV shows Shark Tank and on Good Morning America!

A 17- year- old year old Carter Kostler from Virginia Beach,Virginia has taken childhood obesity head on. After learning about the startling statistics of how sugary drinks and soda impact today’s youth,he decided to do something about it. Carter created a fruit infused water bottle,a product designed with the goal of improving one’s health. He and it was even featured in Entrepreneur magazine as one of the most brilliant companies list. He works with schools in his community and organizations for a healthier generation.

YOU know by reading my blog…it’s all about the small beautiful business owner and what they are up too! #SHOPSMALL #shoplocal

The Define Bottle company list it’s features below:

  • Fits in a standard cup holder
  • Attached wrist lanyard makes it easy to carry
  • Capacity: 16 ounces (about 500 ml)
  • Easy cleaning – the bottle comes apart in multiple places for easy access
  • Included re-freezable base piece helps keep your fruit cool
  • Strainer middle piece contains the fruit to the bottom and away from your mouth piece
  • Made from Tritan -Odorless, tasteless, and stain resistant
  • BPA-free
  • Phosphate-free
  • estrogenic-activity-free
  • androgenic-activity-free

I am in love with this water bottle system and fruits and veggies I use don’t hit my lips and ruin my lipstick! THAT makes it even more awesome.

http://www.definebottle.com

GUYS…Last Minute Gifts for your wife for Mothers Day!

If you’re looking for a few awesome gift ideas? You’ve come to the right place.

if you have not had a chance to get her a gift…Guys you CAN do this!

  • Write her a LOVE LETTER or make her a CARD from scratch. You can do it in less than 5 mins. or a bit more.
  • Give her breakfast in bed on a faux silver tray (from a party OR dollar store)
  • Bake her muffins,fresh cookies or her fave cake.
  • Book an appointment for her for a massage, haircut or luxurious makeup session.
  • Pull flowers and other greens from your garden and create a pretty bouquet.Tie a pretty ribbon around them.
  • Order a few magazine subscriptions  to her fave magazine is a very useful gift. all you need is the postcard that is inside Every new magazine on the news stand.Fill it out,mail it and you’re good to go.
  • Draw her a bubble bath complete with fragrant bubbles,a candle,spa music,eye mask and cozy bath pillow.
  • SPEND some time with her. Not in the same room watching sports,but actually spend time with her.
  • Go to Whole Foods Market by some yummy things. pack a basket with a blanket and have a meal in the park.
  • It is all about the LOVING little things! It doesn’t have to be expensive.
  • YOU CAN DO THIS! (and with ease) Don’t stress.