Feed Your Face from the Inside Out!

assorted sliced fruits in white ceramic bowl

Photo by Trang Doan on Pexels.com

I’m really trying to enjoy being more green, clean and eco friendly…with my food and lifestyle.

And in my skincare too!

Skin is so in…Especially when it is healthy looking. If your skin is not looking the way you would like it to… Perhaps its time to try something fresh and new! Looking good takes a little effort girls and so worth it. If you do not have a skin care regime now is the time to start. Also if you have been wearing sweat pants and not taking care of your skin think about taking time for YOU and get your skin in shape too.

They say “You are what you eat” and it is so true. Eating right … with a little bit of a naughty is really best. All in balance and moderation darlings! I’ve been on a kick of making SMOOTHIE BOWLS and making them is so much fun too. Your whole family will enjoy.

I love to get glowing, use beauty from my kitchen, a local farmer’s market, and make a few D.I.Y. beauty recipes and beauty potions on my own.

I will share some of the them on my new podcast to come too! But here are a few for you to enjoy this Memorial day too.

Take care of your skin and your skin will always take care of you!

Recipe for pretty skin starts from within. Not only are these good to eat they are good to use as skincare. Especially when many of us are on stay at home orders.

Yogurt (plain Greek yogurt) makes a GREAT cheap and chic face mask. Apply to a clan face and leave on at least 15 minutes. Genty exfoliates dead skin cells too.

Avocados are a great for hydrating your face and neck. Add honey to a mashed avocado and leave on at least 15 minutes. Your skin will LOVE it.

Bananas work wonders on dry elbows and knees. If your bananas are beyond ripe and you don’t feel like making banana bread…give your skin a moisturizing natural treat.

In addition, when the weather is hot and you want to chill down and make your skin feel amazing. Take a plain ice cube and rub gently on your skin. Not your eye area but try on the face. It will tighten your pores and make your makeup glide on beautifully. I also like to use an ice cube on my chest and neck. So cool and refreshing.

Have a BEAUTY filled deligthful day!

SKin.jpg

GUYS…Last Minute Gifts for your wife for Mothers Day!

If you’re looking for a few awesome gift ideas? You’ve come to the right place.

if you have not had a chance to get her a gift…Guys you CAN do this!

  • Write her a LOVE LETTER or make her a CARD from scratch. You can do it in less than 5 mins. or a bit more.
  • Give her breakfast in bed on a faux silver tray (from a party OR dollar store)
  • Bake her muffins,fresh cookies or her fave cake.
  • Book an appointment for her for a massage, haircut or luxurious makeup session.
  • Pull flowers and other greens from your garden and create a pretty bouquet.Tie a pretty ribbon around them.
  • Order a few magazine subscriptions  to her fave magazine is a very useful gift. all you need is the postcard that is inside Every new magazine on the news stand.Fill it out,mail it and you’re good to go.
  • Draw her a bubble bath complete with fragrant bubbles,a candle,spa music,eye mask and cozy bath pillow.
  • SPEND some time with her. Not in the same room watching sports,but actually spend time with her.
  • Go to Whole Foods Market by some yummy things. pack a basket with a blanket and have a meal in the park.
  • It is all about the LOVING little things! It doesn’t have to be expensive.
  • YOU CAN DO THIS! (and with ease) Don’t stress.

Friday Night Beauty

BANANA Photo

I love bananas and the more unattractive the better!
Just like people …please don’t judge a book or banana by it’s cover.You never know what you will find.

I love to snack on them!
Whip up fresh muffins with these mushy flavorful delights.
Rub elbows and knees with them.
Make hydrating hair masks with bananas!

Here is a skin moisturizing face mask for YOU try this fall. It is fresh,fast and easy to make!
My southern hunk husband loves it too!

I’m Bananas D.I.Y. Face mask

1 tablespoon of honey
1 over ripe banana
1 ripe avocado

*Add a dash of lemon juice so the avocados don’t turn.But it is not necessary.
Mash all of the above and give your skin some LOVE!

Apply it to your face and neck. Skip the eye area but you can apply mask to the lips.

Honey makes it all stick together and helps hold in moisture. The beautiful banana can both hydrate and gently tighten the skin.
Avocados are rich in goodness and hydrating bliss.

Got any left over??? EAT it.

I love to cook,play in my kitchen and do makeup.

What do you do with fresh bananas?
Share a recipe with me.Post a comment. I would LOVE to hear from you.

Rice Flour Muffins

Love Rice? Me too!

I NOTICED readers like my blog recipes for face and food and that you search for recipes for rice flour a lot.

As you may know I love to eat rice and wear it too on. Check out my face mask recipe in a previous blog if you have not tried it yet. Your skin will glow.

So, here’s a recipe and a mix I found that I simply had to share with you. There is an amazing health food store in Gainesville, Florida I love to drive to even though it is over an hour from my house….it’s called Wards and it is the food bomb~ LOVE this place. Love shopping from local  farmers and small business owners too~ 

1 EGG

½ CUP LIQUID (WATER,SUGAR-FREE FRUIT JUICE, MILK, ETC.)

2 TBSP. SUGAR

2 TBSP. CANOLA OIL

1 CUP BOB’S RED MILL WHITE RICE FLOUR

2 TSP. BAKING POWDER

½ TSP. SALT

2 TBSP. CHOPPED NUTS

¼ CUP RAISINS OR CHOPPED DATES

¼ CUP BLUEBERRIES OR 2 TBSP. CAROB CHIPS (OPTIONAL)

*Over the holidays I made them with dried cranberries.

MIX in 1 quart measuring pitcher until well mixed. I used a hand held mixer so call me old fashioned.

Bake in a greased 6 cup muffin tin at 425 for 17 to 20 minutes. Keep the light on in the stove and baby sit them with your eye ball.

Cool and enjoy with coffee, tea and thee.

www.bobsredmill.com for more info and other recipes…

PLEASE note: I so try to post and add pictures to my blog but with my work schedule I just about have time to write and post a blog. A business owners work is never done.However, I hope to add lots more photos in 2012.