Allergies got you down?

SALT LAMPS

ME TOO!My voice sounds like a sexy 900 line phone gal!

As a beauty therapist I am always on the hunt for healthy beauty too. I have found relief for my allergies and to stress less.
It is a salt lamp.

Like the salty ocean air,salt lamps are an amazing generator of negative ions. Simply put they clean and purify the air. They also ease a person into an alpha state, a state in which you feel completely in the moment and not distracted by stress. When on they illuminate your space with a beautiful array of colors. A glowing golden amber,light pink and soft orange illuminates your space and relaxes. You have to see it in person and FEEL it to truly believe in it.

Great for your office near your computer, a bedroom, hallway,living room or create your own meditation room or corner and enjoy some spa like music too.

If you have pets this really helps clean your air. It also helps to improve the quality of smokers air.Especially helpful if you don’t smoke and someone in your house does.

LIFE in the 21st century as well as the economy has become so stressful for your body,mind and spirit. Light up your world and feel better by surrounding yourself with this amazing creation. rich in history from the Himalayan mountains to salt spas in Poland…FEEL the mystical powers they convey and the healing energy.

While I am not a doctor and not trying to make any health claims EXCEPT the facts they say about these lamps…I do feel better and am stressing less.
Simply had to share with you!

Light up your world with a healthy twist.

Hotel Room SPA

“I put this cute invitation I found at a paper store in my husband’s luggage… Inviting him to a spa treat in our hotel room done by me.” Love this~

He did too!

Back  from working and playing in California and have so much MORE  to share with you!!!  

Jet lag is exhausting and so is travel especially across the country. Here is my   Recipe for Jet Lag  &  Relaxation in a  hotel room. After a short stop to Albertson’s grocery store to buy these fresh and needed essentials…I enjoyed the following and a good nights sleep and tried to get on the new time zone we were in.

  • Yogurt Facials with Chobani Greek Yogurt applied on a clean face with a soup spoon smooth side. Leave on face 10-15 mins.
  • Cucumber slices on eyelids chilled by our in room ice chest
  • Epsom Salt bath in luke warm  NOT  hot water to detoxify and  it also reduces muscle aches soak for at least 10 minutes.
  • Play some nice relaxing music or somthing you wanna chill out too. To each his or her own.

RELAX! I’d love to hear what you do to unwind or to make your life easier when you travel. Talk to me!  Please!