Creating A Healing Garden —

I love this blog post by another fellow blogger on WordPress. I have a healing garden but this blog tells you what I would post and tell you and so much more. Surround yourself with ALL things healthy in the new year! Take care of yourself! Be good to yourself.

Enjoy!

From Marigold to Aloe Vera, these are some of our favourite plants and herbs to create a healing garden at home. Being surrounded by nature is a peaceful, restorative experience and having your own home garden gives you the opportunity to be with nature every day. Going one step further, creating a garden that is…

via Creating A Healing Garden —

Energy!

Looking for a natural boost from plants 🌱 that you can enjoy after a long day of of holiday shopping 🛍 , or at your home 🏡 or your office?

The holiday season can be a very stressful and hectic time.

But Mother Nature to the rescue!

green basil leaves

Photo by monicore on Pexels.com

Plant or grow a potted plant at your desk or in a sunny 🌞 window. Basil and peppermint work wonders!

close up freshness green growth

Photo by Pixabay on Pexels.com

 

When you need an aromatic energizing lift!  All you do is take a piece of the plant and rub the leaves between your fingers to release their scent! Smell your fingers and the plants. Breathe in deeply and ENJOY!

 

So aromatic and uplifting.

This Girls Gone Green!

Today is Earth day eve and I am trying to put you in MY mood! SundanceAPPLE photo

Enjoy somewhere where there is GREEN tonight or on Earth day.

Soak in that luscious green view that is so healthy for you!

Bite into a beautiful crisp GREEN apple and or other green fruit you love. Savour the taste on your tongue. I love my apples sliced with a big piece of Brie melted on top.Sensual YUM!

 

photo makeup base.JPGDon’t throw out the last amount in the jar. Use a mini spatula and go ahead and scrape out of that jar or tube or any other container.photo bottles eco.JPG

Don’t throw out those glass bottles use them again and again by refilling with pancake syrup  from a larger bottle. Reuse perfume bottles and or make some D.I.Y. spa delights and have them on hand for an awesome spa day or night! I LOVE this type of recycling.photo Thyme

Support a farmer and buy some fresh herbs and cook without herbs and spices from a plastic bottle or jar.

TEA TIME D.I.Y. photo

Treat yourself to a steam bath facial with fresh tea,flowers and herbs. Your skin will love you!

Hope you enjoyed these Eco-friendly tips please come back for more on Earth Day.

SPA ESCAPE!

photo SUNDANCE Sundance Mountain Resort SPA  is a charming bungalow of beauty nestled in the majestic mountains.It is a tranquil sweet spot that takes you to another place.The moment I entered the door I fell in love with this spa.It is a great place to rejuvenate your mind,body and spirit.

The nature-inspired eco-spa is where nature,natural surroundings and Native American influences provide a complete wellness men to balance your inner Goddess and you too. YOU know we all have a touch of Goddess in us and need to keep her shining golden and bright.

There are seven natural-wood,softly lit treatment rooms. in this eco- friendly building.

Visit their spa menu online to explore their menu and spa packages. Service examples are: Native Neroli body polish, Warming Ginger Scrub, Honey and Cornmeal Body wrap and more.

Robert Redford loves US by the beautiful resort he built and this spa is another place you will heal your soul,quiet your mind and revitalize your body….to the old YOU again.

As I always say explore beyond your door.

TRAVEL and see this amazing and truly beautiful country called America!