Beauty Cleanser for your…

…Liver that is a Liver Lover!

And great for the rest of your body too.

This fresh  fabulous flusher recipe comes from Tess Masters…THE BLENDER GIRL a sassy Aussie who I think is a healthy & FUN blender genius in her kitchen!

Love her amazing healthy smoothie book! 100 gluten-free,vegan and paleo friendly recipes to delight you.

I feel MARVELOUS! YOU will too~smoothies_book_cover_634_900_90auto

http://www.theblendergirl.com

 

1 1/2 cups of unfiltered apple juice

1 medium raw beet,chopped,steamed or baked (if using a conventiocal blender)

1 medium carrot,chopped,steamed or grated (if using a conventional blender)

2 medium lemons,peeled and seeded

1 cup loosely packed chard leaves

1 teaspoon minced ginger

1 cup of frozen mango

Throw all of the ingredients(except the frozen mango) into your blender and blast on high for about 1 minute,until well combined. Add the frozen mango and balst ffor 10 to 20 seconds more,until smooth and creamy.

 

This vegetable-packed blend is surprisingly delicious according to Tess the author.She recommends you definitely add the mint.The betatine in beets flushes the liver,purifies the blood, and enhances circulation;carrots boost the liver’s anti-oxidant capacity and the lemons improve liver function. Chard provides syringic acid,a flavonoid that prevenst liver degeneration,and mango and ginger have liver-protecting properties,too.

 

I read if we partake of libations it is tough on the liver…so since I enjoy a glass of wine with my dinner meal…I tought this recipe for me is ideal. I have played with this recipe and added other ingredients. BUT I prefer HER recipe the best!

 

 

Blast from the MASH TV past …Loretta Swit AKA Hot Lips Houlihan!

LORETTA SWIT 10-2015

Where did the week go? I don’t want a another minute to go by without mentioning this.

This week on TV I shared some natural and organic tips on being kind to your feet.

Who was there at the station too?

The one and only Hot Lips Houlihan! Actress Loretta Swit.

We chatted Polish yes she is Polish like I am and we chatted beauty,food and health. It was a cozy quick chat before she was interviewed on The Chat TV show on NBC12 and ABC25.

Her secret to a beautiful healthy life is being a Vegan.She also shared she uses Dr.Perricone MD skin care line. I was tickled pink to meet her! As readers of my blog you know my mom was a big fan of hers and that TV show. Loretta Swit is town in Florida for an event she is doing for her love of animals. St. Augustine Florida is where it will be this weekend. She was a lovely lady.

Every time I see reruns of Mash on TV …my heart smiles for my mom!

Madonna’s got a beauty secret!

DARCY photo DR. H product

I found this product in the press,then found it at a spa in Jacksonville,Florida named Soluna Yoga and Spa to me it is truly unique and a lovely skin care line!  It is one of Madonna’s favourite beauty secrets.

Madonna has gorgeous skin and  has managed to maintain glowing skin because she avoids going in the sun.

Madonna has a favorite moisturizer known as Dr Hauschka Rose Day Cream. You know I shared it in a previous blog post and on TV …JLo loves this cream too and has been using it for years.This creams a super hero that contains extracts of rose petals,rose hip,avocado that rejuvenate the skin and help to maintain a hydrated dewy look!

It SMELLS and FEELS awesome too.

Madonna also nourishes her skin by using a face mist known as Dr Hauschka facial Toner which refreshes and rebalances the face during the entire day .It contains witch hazel and healing herbal extracts, such as anthyllis.Used after cleansing and before moisturizer it also helps minimize the appearance of larger pores,controlling an oily look as well.

Your skin will look radiant.

The Facial Toner is used after cleansing to support the skin’s natural processes of renewal, minimizing the appearance of pores, balancing moisture and oil content, and leaving skin looking and feeling healthy, toned and radiant.

Skin Condition: For normal, dry and sensitive skin. And as an after shave spray for men.

I had an awesome facial treatment with this product line and was intrigued with the esthetician DARCY’s signature FACIAL style.

If want a one of a kind unique facial at a pretty amazing place in town.If you’re lucky enough to live in Jacksonville Florida…

You too can be like Modonna and J Lo for a day for a month for an hour. You decide.If you don’t live in sunny Florida you can experience the magic of this doctor’s line by visiting their website.http://www.drhauschka.com

Time to renew,dejunk and relax your skin and body after a long hot summer too. You too can look and feel like a celebrity and your skin look and feel radiant too!

 

Chat Beauty with ME on The Chat!

The Chat Set

It is almost show time…and I am packing my luscious lip bags for my weekly segment on TV NBC12 and ABC25 in not so sunny Jacksonville Florida today!

Today I am going to show and tell how to start fresh for fall…. Experiment..It is time to try new things!

You can catch it on live stream.OR you can watch it live at 3:00 TODAY if you happen to live or visiting our bold city.

I will share more on my blog tonight.

Stay tuned Gorgeous.  

HAPPY National Lipstick Day!

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HIP Hip Hooray…it is time to celebrate all things Lipstick today.

I highly recommend you pull out your tube and brighten up your face today.

If you want to learn the latest APP for lips and a LIP skin softening natural recipe for your lips…STAY TUNED on TV TODAY between 3:00 and 4:00 for my beauty report and a luscious lip time.The Chat TV show on First Coast News.com

Pucker up and Brighten up my darlings! A little dash of lipstick goes a long way.

TRAVEL MUST HAVE’S

SHADOW SHIELDS Today on TV ABC25 and NBC12 in sunny Florida on a fun show called The Chat I am sharing and showing the latest and greatest of products celebrities,makeup artists and YOU need to have in your travel bag.

Packing for a trip isn’t easy anymore! Allow me to show you my tips and tricks!

* How to Pack Your Toiletries  and Jewelry…ala NOREEN I will demo what I use.

* What necessities to take on the airplane in your tote or handbag.

*What are the must have fun products to make you look good on your trips and those nights out in Italy,on a cruise or on a trip in your own state.

Stay tuned to The Chat TV talk show at http://www.firstcoastnews.com for video footage tonight. Simply visit the site and click on the left  The Chat…for ALL the fun details.

Made in America!

photo VEGAS

Sorry I had to leave and sorry I had to wait to post on my Las Vegas trip wrap up. I came back with laryngitis and a cold.Wiped me out.

BUT I am delighted to be asked again to guest speak at the most amazing and largest spa show in the beauty industry held in Las Vegas every year.

The International Esthetics,Cosmetics and SPA conference floor was filled with the scents of aromatherapy,splashes of colorful cosmetics and new SPA treatments galore. Celebrate the red,white,blue and YOU with these indie brand products that are MADE IN THE USA.

What’s hot and new are things to exfoliate,refresh and renew. VIA BUFF is a skin polishing sponge that is dermatologist tested. There are colorful small puffs for your face and a larger body one that helps you exfoliate all the sides of you including that hard to reach back too.

LIP masks are all the rage. They plump up your lips and smooth the skin from smokers lips or sun damage.They also make the for your eyes. Ask for this treatment at your local spa.

Facial Buffing Biscuits are an awesome product by FarmHouse Fresh Goods. They come in a variety of scents and gently cleansing and mask the complexion at the same time. Double Duty beauty. I will share more on another blog about these.

BROWS and eyelashes are so en pointe with all kinds of beauties to make them look bigger,longer, best.

The world of nail polish is on fire! Right now COLOR is everywhere and so are metallics for this summer.From silver and golden hues to juicy shades of aqua and coral too.

Hair continues to come in all hues. Want to change your hair color in a flash. There are all kinds of products that can change your hue and then washes out too. Hair extensions also are on the rise.

Want to see more??? Watch me on TV at http://www.firstcoastnews.com click side bar for The Chat.

Sip on some Beauty Water for…

…better looking hydrated skin and to nourish from within!

I truly love drinking water…bottled,tap,still,sparkling whatever…I LOVE IT all. But I hear from many women and girls that you don’t like drinking water.

LUCKY YOU, I found something for you. (And for me too)

It is called All Beauty Water skincare drink.

8 Skin Vitamins  A,C,D,E,B12,B6,B3 and Biotin.

7 SKIN Nutrients for Healthy skin:Selenium,Green Tea extract,Magnesium,Manganese,Calcium,Potassium,Zinc

2 glasses of water per bottle

0 calories

0 sugar

All natural,Vegan,Gluten-Free,GMO FREE

It comes in a few fabulous flavors: Cucumber Aloe,Pomegranate Rose and Strawberry Acai

http://www.amazon.comphotoTo get your beauty from within!

PS

Created by a woman of course~

UNIQUE Mother’s Day Gift Ideas!

Today I featured on my beauty & lifesylte report on The Chat TV show some awesome GIFT IDEAS for Mom. If you happen to live local you’ll love these but if you don’t live in sunny Florida you will love some too.

http://www.bagettes.com is a company that customizes cosmetic cases and fashionable wristlets too.Just send them a photo and they can create magic for you. Save those photographic memories and put them to use.

http://www.sweetpetes.com is a candy land of delicious FUN.it is located in downtown Jacksonville where you can shop three floors of fabulous~ OR you can order a gift basket! They ship candy and more to your door.

Candy Apple Cafe is a sight to see and when you dine with them you will find what I mean. Filled with chic and colorful decor and oh so much more.They are worth the just the trip visiting Jacksonville, Florida. I love HAPPY HOUR…the punch is amazing and the candied bacon I just want to lay in.It rocks this city. BRUNCH is the perfect gift any day or for Mother’s day.

http://www.noreenyoung.com or Noreen Young Makeup Studio creates one of a kind sexy for your lips kisses!You can buy a gift certificate or book an appointment at the cozy and charming beauty cottage. You pick the color you want it to be,a flavor,sunscreen or not,lip plumper added and a yummy flavor.

CHI for ALL you hair styling needs by FAROUK Hair Systems is THE go to for hair beauty. I love the new hair rollers.

FILL a gift basket with mom’s fave’s. Check out her bathroom cabinet or vanity. What does she LOVE or use or better yet what does she WISH for? Hair La Vie,OPI,Osmosis,FarmHouse Freshgoods,Chocolate Blonde Salon hair elixir… and more.

Use wrap cellophane,add some pretty ribbon! Oh and don’t buy a greeting card. D.I.Y. it is way more meaningful and fun.

Whatever it is treat her to something awesome! Wish my mom were still HERE! I’d smother er in kisses and hugs!

To watch my segment on TV go to http://www.firstcoastnews.com click on the left on the words…THE CHAT and look for my name. You can see these gorgeous ideas AND smile too!photo THE CHAT 4-29-2015