Wanna feel …cool as a cucumber?

So do I.

The temperatures are soaring across the country on my trip to Las Vegas a couple of weeks ago it was in the 100’s most days. In Florida we are so HUMID and in the 90’s. Los Angeles 112? It is a melting pot of hot. So, here is a way I like to keep cool with the cheapest vegetable around…the cucumber!

Did you know? It is composed of 95% water,but also contains,vitamins B1,B2,B3 and B12? hese vitamins help soothe the skin from any irritations,reduce swelling,and prevent water retention.It also contains ascorbic acid ,folic acid and polysaccharides (a hero in hydrating your skin) and has super powers.

Today it is going to be another hot one!!! So, I am going to make cut them up in a few small chunks and fill an ice cube tray with them and make “cuke cubes” my cool and refreshing version of ice cubes. I like to sprinkle a smidge of sea salt on top. Once frozen I like to pop one in a glass of seltzer water and or Perrier or Pellegrino water. So refreshing and when the ice cube melts enjoy that lovely cumber.

Yes, you can also enjoy them like a cracker alone. Or embelish with some yumminess on top. I also like to make those cool cucumber eye pads out of them simply by cutting a slice and lay one on each eye for at least 10 mins. and let it’s beauty benefits soak in and calm those tired peepers!

I also highly recommend doing a Cool Cucumber Facial!  All you need is to scoop out the inside pulp of the cucumber and place that on a freshly cleaned face with a fan brush or baby spatula. This is mask is  really an awesome feeling skin treat. I leave the mask on at least 15 minutes and lay down.

Cucumbers are not only great for a tray of crudites at your next party but great for sunburned skin,help plump your skin,tightens the pores,helps with elasticity of the skin that leads to skin sagging.It also balances the PH level of the skin and gently lightens thus brightens and gently exfoliates the skin.

This pulp mask on a clean face is a wonderful…NO chemical skin care! And FYI other skin therapists/estheticians like me use this mask on their clientele too.

So now you see you can enjoy the cucumber in your salad,in a drink and on your face and neck!

 

 

 

No Chemicals BEAUTY

The beauty of food! You can eat it and you can wear it for the sake of prettier looking skin too.

NO chemicals and no ingredients you can’t pronounce.

I LOVE Sundays not only because it is a spiritual kind of day but unless I am working out of town or traveling out of town I am off on Sundays and at home sweet home!

Sunday Funday… Time to recharge,relax and unwind.

It seems everyone’s skin is going through some kind of issue because of the weather. Despite the fact that they say Spring is in full swing!

IF your skin is dry,itchy and longing for some attention here is one of my recipes that I am doing on my face and neck toward my breasts today. Sometimes I switch things up and change an ingredient to add another instead. But this is my go to.

What you will need:

1 cup of oatmeal (not instant)

1/2 cup of local farmer honey

1/2 cup of cold-pressed olive oil

Place oatmeal in a mini grinder or food processor.

Grind the oatmeal into a powdery mix.

Add the honey  to the oatmeal and stir.

Lastly add the olive oil and mix with a spoon by hand in a bowl.

Smooth on a clean face. Leave on at least 10 minutes.

Rinse well with a lukewarm washcloth. Follow with your skin toner. I adore rosewater.  Next apply a dash of your moisturizer on your face and eye gel around your eye area.

You will love the way your makeup glides on smooth as silk and the way your skin feels and looks. Hydrated and happy!

I am almost done with my beauty book (Whenever I  think I am done writing it I want to add something else) and this is a peek inside  my beauty filled world.

Enjoy darlings!

 

 

 

Mirror mirror on the wall D.I.Y.

If you want that mirror in your purse,your compact and eye shadow kit mirrors,vanity hand mirrors or mirror’s on your walls to shine NATURALLY.

Here’s what you will need to do:

1/4 cup of white vinegar

1/4 cup of cheap vodka

1 tbsp. of cornstarch

2 cups of warm water

Pour all in a funnel into a plastic or glass spray bottle and you’ll whistle while you work! Shake well before using and spraying.

NO CHEMICALS and on the cheap!

You will be amazed on how they will shine and glow!