Cool Yourself Off!

 

Baby it’s so HOT outside! And my COMPLEXION is not seeing perfection. My pores hate me and appear to be the size of swimming pools and my skin is pretty shiny in some areas and tight in others. How about you?

I have always LOVED doing a form of Cryotherapy since I was a little girl! Only the treatment had not come out yet and entered the beauty universe. Here’s how I did it. When it is hot like this I  take ice cubes and freeze them in a tray. If you want to add fruit or flowers inside before you freeze them…go at it.

Next your freshly clean face is ready for a cooooool delight.I apply an ice cube (I sort of warmed up a few seconds so no freezer burn face) on my face and roll around and go up and down. I do not do the eyelid. This icy treat will chill you down quick! If you are hot in the neck and breast area roll a fresh cuber there too. It will tighten your skin and pores, refresh your skin and cool you down. white floral ice cube

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Follow this ice cube treat with a HYDRATING tall glass of water with fresh mint (spearmint or peppermint) and fresh lemon slices. The key here is not to drink it iced much or no ice at all.The digestive tract does not like REALLY ICED water or drinks. In order to detox your system from all the sweet drinks and coffee you had all week. TRY this room temperature way. In the winter we will try something else but this is great for our bodies especially nowadays in this summer season.Skip a plastic straw that’s what I do… however,I’ve discovered the beauty of paper straws and reusable straws.

 

The lemony with a hint of mint water is a nice refreshing way to drink water and I love to serve it to my husband,family and when company comes over. ENJOY!

 

 

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Honky Tonk Fun and Food!

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Have you ever visited or have you been to Nashville lately?

They say it is the music capitol and if you are into country music and  cowboy boots you’d love it. It had been awhile since I have gone there and the foodie scene has exploded.

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Bodacious and YUMMY on a plate! There was this amazzzzzing diner called Sun  Diner where country stars photos and ELVIS line the walls.This was my meal. It was so delicious! OPEN 24 hours!

http://www.sundiner.com 

A (looked like Krispy Kreme)  hamburger, slices of melted cheddar and a sunny side up egg with a donut on top (THAT’S YOUR BUN). Killer! I can’t wait to go back or make it at home.This diner is located next to the Johnny Cash and Patsy Cline museum.

SO WORTH THE TRIP TO EAT HERE!

 

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Window shopping is the best shopping! You never know what you’ll find.

Looking for old school destinations? I discovered a Woolworth’s counter STILL open for business. Serving breakfast,lunch and dinner! in the heart of downtown.

A cab ride away to another area is an amazing place to dine called Urban Grub. The shrimp and grits was amazing.A few short blocks away is Draper James a fashion and lifestyle store owned and curated  by Reese Whiterspoon the actress.

Another section of town I discovered was the Gulch district. You can dine,snack,have coffee and shop in this pretty area.

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I stayed at the JW Marriott it was one of those beautiful hotels! I loved THE STAFF from the second I pulled up,I loved the spacious room. I loved the food, SPA,the gift shop, their own coffee shop and the bakery. Your next trip to downtown Nashville I highly recommend this is the place to stay.

They even have healthy shots with a vitamin twist at the coffee shop and Nightly Turn down service…priceless!

 

Happy NATIONAL Lipstick Day,Gorgeous!

 

What a wonderful day! Celebrating National Lipstick Day!

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Those of you who follow my blog  know I am addicted to magazines and all things lips! At any given time I can have up to 6 to 10 lipsticks in my handbag or maybe a gloss and a lip balm too. I never know what girl I feel like each day sometimes throughout the day. That is why I carry a collection of my gal pals with me.

Here is my point of view as a beauty professional and makeup artist on lipstick!

These days there are no rules on what color you should buy.

Today ANYTHING goes. If you feel good in it. Wear it!!!

When choosing lipsticks always remember:

  • The darker the lipstick you choose the smaller your lips will appear.
  • If your lips are fuller choose a medium to deep shade to make them look smaller.
  • To make lips look larger choose a light,medium to shimmery shade.
  • To highlight the lips and give a sexier pout choose a lighter hue with a sparkle,glitter or frost.
  • Don’t forget a lip liner is not a lipstick! If it was it would be called a lipstick. Lip liner gives shape and definition to the lips. If you use it as a lipstick all the time it will make your lips chapped,peel and very dry. Ouch! Not a good look.
  • To make your lipstick last longer apply a Lipstick Base on your lips first.Think of it  like a foundation for your lips.
  •  If you want your lipstick to stay in place try an invisible lip liner.
  •  Don’t try more than  3 or 4 lipstick when shopping. The skin on your lips will reflect that.
  • Try not to test lipstick on the top of your hands. Turn your hand over and test drive them on the fuller part of your palm near your wrist and at your thumb. That section is more like your lips.
  • Next time you go shopping for lipstick and makeup. Buy a hue that you would never buy for you! It just may be your fav’ color yet!

#getyourkisson

Got a beauty question. Just ask. I’d love to help.

Hope you have a lipstick on!

Hello Sunshine!

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Have you been spending time baking like croissants in the sun?

Or have you been  spending time doing different things in all places in the sun this season.

If you  have… perhaps a sunburn has come your way or worse yet …sunburn,red as a lobster,blistering and dreaded peeling.

Recently I showed  TV viewers simple home remedies you can do when you have had too much fun in the sun! So, I am sharing them with you. I LOVE THE SUN but got burned a few times. One was pretty bad. I also enjoyed the tan from a tanning bad. I cover up NOW and have never done it again. Really! Once you get skin cancer you never forget it. Neither does your skin. Your skin always remembers how you treat it and will show it too!

  • Apple cider vinegar: Take a bath in it. It will make you feel so much better. Fill a tub with luke warm or cool water and a cup of the apple cider vinegar.
  • Baking soda:Make a cooling paste with it and some water or take a refreshing bath in it with a cup of baking soda.
  • Fresh aloe or Aloe Vera gel are so cooling and take down the redness and heat from the burn.
  • Stay Hydrated with water,coconut water,sports drink or a skin loving drink called All Beauty Drink.
  • Cool Milk compresses on a washcloth or a cotton gauze pad work wonders.
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  • To calm the heat of your body from the burn fill a mini spray bottle with lavender oil and water. Shake it up and spray on the burn. You’ll cool off immediately!
  • You’ll FEEL BETTER and cooler in no time with my tips and easy home remedies and hopefully not blister and peel. If you do. Here’s what to do! An oatmeal and water bath will help with that itchy skin.
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Word to the Wise: Wear a SHOT GLASS worth of sunscreen. You”ll still get some color. Just be SMART and more protected. You don’t want face and body sun spots and those not so pretty wrinkles!

 

17 Creative Ways to Make French Fries Without Using a Single Potato — StyleCaster

If you’re trying to tell us you don’t like french fries, we have only two words for you: Stop lying. They’re one of the most delicious, delightful foods around—and they go with everything. You’re not allowed to dislike french fries. That’s just not a thing. That said, it’s definitely fair to hate the calories, fat and…

via 17 Creative Ways to Make French Fries Without Using a Single Potato — StyleCaster

You know I love to makeup but I also love to cook! 

I hope you enjoy these yummy twists on French Fries.

My Aloe Beauty Hack!

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I love growing aloe plants and have them in my home in my kitchen,my bathroom and outside my front door. I also grow them in my beauty studio garden. Lately, I am showing my clients how to rescue a sunburn with a fresh aloe plant or store bought bottle of aloe vera gel.

But my favorite aloe skin care hack is to use the juicy love goodness from the inside of the aloe leaf! All you do is cut a small slit on the side of the leave and squeeze…apply on clean skin. It is great to use a plant based oil free moisturizer and can be used UNDER makeup or alone on the face.

In an instant! And so cheap! 

If  YOU have a skin care hack you’d like to share with me…Please do!  I LOVE hearing from you and I will reply.

Look what I found…

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Oh Allure magazine I can’t seem to throw you away!

My husband calls my magazines junk I call you ALLURE  my beauty bible,research,fun and more!

He really doesn’t have anything against the magazines might I add NEATLY stacked on my bedroom and makeup studio floors…he simply wants me to enjoy them via an iPad and not hard copy.

Call me old fashion girl !  I LOVE turning those pages and the smell of the paper pages. You can’t get that on an iPad.I even love to share and recycle them too. Knowledge is power …Right?

I just don’t understand why he wants to rain on my love for magazines parade.

Do you?

The other day I was cleaning and rearranging my walk in closet and discovered a stack of magazines I saved. Vogue and more. My fave find was the first few editions of ALLURE. Look closely it is from July 1991. The magazine started by Linda Wells as the first of it’s kind arrived on the newsstands and into my heart in March 1991.Allure is not even found in this size and print. It is much smaller and like the usual size of  magazines nowadays. He thinks I should throw them out. I have covered them in tissue paper,placed them in plastic and stored them in my closet where he won’t be able to bother them. Nor have to look at them.

As a girl,a professional makeup artist,skin therapist and beauty business owner I so LOVE my BEAUTY FILLED Allure magazine!

 Yes I so LOVE my Allure. What’s not to love and explore every month?

What are YOUR thoughts?

Wanna feel …cool as a cucumber?

IMG_2658.jpgSo do I.

The temperatures are soaring across the country on my trip to Las Vegas a couple of weeks ago it was in the 100’s most days. In Florida we are so HUMID and in the 90’s. Los Angeles 112? It is a melting pot of hot. So, here is a way I like to keep cool with the cheapest vegetable around…the cucumber!

Did you know? It is composed of 95% water,but also contains,vitamins B1,B2,B3 and B12? hese vitamins help soothe the skin from any irritations,reduce swelling,and prevent water retention.It also contains ascorbic acid ,folic acid and polysaccharides (a hero in hydrating your skin) and has super powers.

Today it is going to be another hot one!!! So, I am going to make cut them up in a few small chunks and fill an ice cube tray with them and make “cuke cubes” my cool and refreshing version of ice cubes. I like to sprinkle a smidge of sea salt on top. Once frozen I like to pop one in a glass of seltzer water and or Perrier or Pellegrino water. So refreshing and when the ice cube melts enjoy that lovely cumber.

Yes, you can also enjoy them like a cracker alone. Or embelish with some yumminess on top. I also like to make those cool cucumber eye pads out of them simply by cutting a slice and lay one on each eye for at least 10 mins. and let it’s beauty benefits soak in and calm those tired peepers!

I also highly recommend doing a Cool Cucumber Facial!  All you need is to scoop out the inside pulp of the cucumber and place that on a freshly cleaned face with a fan brush or baby spatula. This is mask is  really an awesome feeling skin treat. I leave the mask on at least 15 minutes and lay down.

Cucumbers are not only great for a tray of crudites at your next party but great for sunburned skin,help plump your skin,tightens the pores,helps with elasticity of the skin that leads to skin sagging.It also balances the PH level of the skin and gently lightens thus brightens and gently exfoliates the skin.

This pulp mask on a clean face is a wonderful…NO chemical skin care! And FYI other skin therapists/estheticians like me use this mask on their clientele too.

So now you see you can enjoy the cucumber in your salad,in a drink and on your face and neck!

 

 

 

Meet L.A.’s Grooming EXPERT

Featuring MY FRIEND and blog guest… Cole Patterson, Celebrity Skincare Specialist/Grooming Expert
How did you get started in the beauty industry?
I started my career as a makeup artist over a decade working on music videos and commercials.  I’ve always been passionate about skincare and wellness.  Being a licensed esthetician I offered more than concealing and contouring for talent.
Working behind the scenes gave me the opportunity to touch celebrities than extended beyond makeup application.  I was able to education them on new products, techniques and tips on how to maintain flawless healthy after pre and post makeup up.
As my career blossomed I acquired a large male clientele working with music artists, professional athletes, and Hollywood’s A-Listers.
I’ve worked with celebrities such as Dwayne “The Rock” Johnson, Usher, Justin Bieber, Chris Brown, Anthony Anderson, Larenz Tate and the list goes on.
What drove you to come out with your own skin care line?
Being a licensed professional and working as a makeup artist I realized skincare to be a factor to maintaining a flawless palette.  I noticed women had a plethora of products to care for their skin on set and home regimen while men were subject to using whatever was available.  Seeing men under served in this area I saw a need to offer them gender specific advanced products that were easy to use and required minimal steps.
In 2014 I formulated Cole Skincare for Men and launched online in 2015 featuring the 3-in-1 Foaming Cleanser as our 1st multi-functional product.
I’m a single mother of 2 children so my day is pretty extreme with juggling motherhood, business, personal life.  Last year I took a leap of faith and pursued my dream of becoming a filmmaker so just as things were balancing out I decided it was time that I live out my dreams and create, produce and direct.  Currently I have a documentary series aired on The Word Network I produced and directed which aired April 16, 2018.
Besides your work schedule what does a typical day look like for you?
My day consist of waking up at 4am to medicate, hit the gym at 5am to return home by 6:30am to get the kids off to school which is an hour drive to make it to my 10am yoga class.
After yoga my mind is clear and ready to create.  I research new products ,trends and techniques for skin care including but not limited to medial treatments and plastic surgery.  I spend a few hours a day working on my skincare line.  By 2:00 I head to pick up the kids, homework, dinner, put them to sleep.  While there sleep it’s my creative space I spend this time to conceptualize ideas, ads, & commercials for Cole Skincare for Men or explore different genre of movies to keep fresh ideas and concepts brewing for my next directorial project.
I am so proud of my friend and colleague Cole!
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If you want to learn more about her brand for the men in your life...

From the garden to your glass!

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I love to make fresh water prettier and taste it too by using awesome herbs and or flowers.

I prepare them in a pitcher, serve it by the glass in old time jars (from an antique mall) or in a gorgeous goblet. Today my recipe is with rosemary, mint and flowers.Organic or home grown is best. I rinse the herbs first and clip what I want to add to the water.It is so fun and refreshing too. I don’t use ice. I use fresh bottled water that is room temperature. I allow the herbs to mesh with the water and infuse it with the aroma and flavor. My fave’s are mint,rosemary,peppermint,fruits,veggies and flowers. If you want to use ice in it once this is infused and prepared of course you can do so.

As for flowers I buy  flowers that are edible and I buy them at Whole Foods Market just for decoration no infusion needed but they do make a lovely addition. Most of the box mix contain marigolds and pansies. So colorful!

And the best part? YOU can actually eat them.

If you’re looking for a fun thing to or to do with your family or sweetie this summer…this is a wonderful thing to do together and tasty too.

PS

I also like to place them in an ice cube tray one flower per cube space and freeze. Pop on in your next drink or add flower cubes to your festive summer punch bowls. So FUN to do and pretty to look at while you sip away. Please note: these flowers are edible. read the box from the store. AND I do not eat the rosemary etc. only the flowers that are edible. Or you can just look at them and enjoy the colorful sight in your glass or pitcher.