Feed Your Face from the Inside Out!

assorted sliced fruits in white ceramic bowl

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I’m really trying to enjoy being more green, clean and eco friendly…with my food and lifestyle.

And in my skincare too!

Skin is so in…Especially when it is healthy looking. If your skin is not looking the way you would like it to… Perhaps its time to try something fresh and new! Looking good takes a little effort girls and so worth it. If you do not have a skin care regime now is the time to start. Also if you have been wearing sweat pants and not taking care of your skin think about taking time for YOU and get your skin in shape too.

They say “You are what you eat” and it is so true. Eating right … with a little bit of a naughty is really best. All in balance and moderation darlings! I’ve been on a kick of making SMOOTHIE BOWLS and making them is so much fun too. Your whole family will enjoy.

I love to get glowing, use beauty from my kitchen, a local farmer’s market, and make a few D.I.Y. beauty recipes and beauty potions on my own.

I will share some of the them on my new podcast to come too! But here are a few for you to enjoy this Memorial day too.

Take care of your skin and your skin will always take care of you!

Recipe for pretty skin starts from within. Not only are these good to eat they are good to use as skincare. Especially when many of us are on stay at home orders.

Yogurt (plain Greek yogurt) makes a GREAT cheap and chic face mask. Apply to a clan face and leave on at least 15 minutes. Genty exfoliates dead skin cells too.

Avocados are a great for hydrating your face and neck. Add honey to a mashed avocado and leave on at least 15 minutes. Your skin will LOVE it.

Bananas work wonders on dry elbows and knees. If your bananas are beyond ripe and you don’t feel like making banana bread…give your skin a moisturizing natural treat.

In addition, when the weather is hot and you want to chill down and make your skin feel amazing. Take a plain ice cube and rub gently on your skin. Not your eye area but try on the face. It will tighten your pores and make your makeup glide on beautifully. I also like to use an ice cube on my chest and neck. So cool and refreshing.

Have a BEAUTY filled deligthful day!

SKin.jpg

Know when to say…GOODBYE & Clean your Skin Care Routine!

While staying at home and helping to do our part on flattening the curve you can get your mind off of the virus 🦠 and be productive and get lots of things done. I can’t stop organizing my home,cleaning and doing other things to bring me joy.

The other day I started to use a cream I had received from a beauty event in NYC six months ago and I applied this new face cream but I quickly smelled something funky.

I washed my face IMMEDIATELY.

It wasn’t something I wanted to use on my face So, I also threw it out. Once opened or sitting in a box for several years OR unopened BOTH matter!You have to know when to throw it out!If you HAVEN’T worn it in many months and are not sure how old it is…it is probably old.

close up photo of woman with face cream

Photo by Nika Akin on Pexels.com

You want to be safe and protect your face,body,hair, fingers,toes and more! Don’t you? Be smart. Armed and dangerous and protect yourself!

So I thought you might need a reminder on your skincare.

Here is what to KEEP or Toss when it comes to your skincare:

Moisturizer and eye cream or gelUnopened lasts 2-3 years. But only if it is stored in a dark place. Not in or near a sunny 🌞 window or area.

Once opened = Lasts up to 1 year

Sunscreen or Sunblock- Unopened 2-3 years Once opened-Lasts 6 mos. to 1 year .

Face Masks –Unopened 2 to 3 years Once opened– Last up to a year.

Treatment skincare productsUnopened last no longer than 1 year. Once opened– Lasts up to six months.

Now just a reminder. Did you know you can disinfect your skin care products too?

You simply need to own a SterileLight disinfecting case. Visit their website for all the information.

http://www.sterilelight.com

All you do is open the jars, tube cap, tops and more. Next place in the SterileLight disinfecting case unit. Three minutes of disinfecting ❤️ love!

And once a week I like to wipe down all my skincare jars, bottles, tubes that I have used or that need some cleaning attention.

Washing our hands and makeup brushes is so important but disinfecting the opened products you use makes so much sense.

Now what are you waiting for? You’ve got the time. Go over all your skincare and decide what to keep and what needs to be thrown away. Your health and skin health depends on it!!

Vitamin C , AHAs, retinoids, Facial Serums, Essences or skin toners. Unopened or Opened the cosmetic chemists recommend to not keep them beyond a year.

Now, to disinfect and sanitize your skincare products especially in today’s new world.

You need to DISINFECT and sanitize your skincare and beauty products. I USED TO and still do wipe them down with rubbing alcohol on a paper towel. Your safety and health (as well as your families) is very important. But now I use the SterileLight disinfecting case. I am addicted since this COVID-19 hit the US. I feel SAFER.

flat lay of beauty treatment

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Pandemic Beauty Relief!

If you are looking for a little BEAUTY and skincare relief  you are in luck. Today on TV in sunny Florida on WJXT-4  I shared a few ways you can do this. You’ll feel so much better too!

Is your skin extra oily, lifeless and a few zits got you down?

Got to a drug store and buy a sheet mask. It is a mask that is in a sheet form and goes over your face. They are filled with skin loving goodness and will make your skin look amazing. Instant gratification.

A charcoal or detox mask is black and will help control sebum which comes especially when we are under stress. Buy one of these if your skin is oily or shiny.

Please Note …they also come in a jar and you can apply it with your hands. Let it dry and rinse well. Your face will love you!

photo of woman applying clay mask on her face

Photo by Gustavo Fring on Pexels.com

If your skin is dry or you have normal to combination skin you need a hydrating sheet mask. These masks just cost a few dollars and work wonders.

Moisturized skin is HAPPY skin!

Don’t forget to moisturize your skin. Not just some days but every day. Face covers we have begun to wear are drying to our skin and lips! So PROTECT both your face and lips.

Lips 👄 NEED love too.

Use a Vitamin E lipstick or balm and kiss your lips morning and night with it. It’s clear and mighty and you can go to sleep 😴 with it on!

If you’re going CRAZY for a haircut (like ME) DON’T cut your hair or over pluck or shave your brows…WAIT to see the professionals. That’s why we go to them they are the PROfessionals and we can make your hair,skin,nails, lashes and face look fabulous AGAIN.

Instead condition your hair with a hair treatment mask. Great for dehydrated stressed hair.

Finger nails looking rough? Nails cracking? Chipping?

Use a cuticle and nail oil. If you can’t find one at the store grab a bottle of olive oil from your kitchen. Pour into a squeeze bottle and nourish those cuticles and nail beds.

At home most of the time doesn’t mean we can’t enjoy the beauty of a lipstick 💄 or lipgloss. A little kiss of color goes a long way. So swipe away and brighten your mouth and your face!

Hope you enjoyed these tips. We’re all in this together… and we’re all looking and feeling a little frayed around the edges.

Have a beautiful day!

America will look beautiful again!

Toilet paper 🧻… really?

This past week or more has been a whirlwind. How about for you?

Have you been feeling crazy with life too?

Since we are all consumed with doing the right thing,washing our hands and trying to distance ourselves and continue on with daily life… I thought we could use an extra dose of vitamin C. Keep your body hydrated and your body happy.

Try and enjoy a few of life’s treasures to eat but also make an effort to keep your cool and eat the colors of the rainbow.

I came across a recipe I had made before and so loved. I thought you might like it too.

Here is what you will need:

1 green Apple 🍏

1 avocado 🥑 Peeled and without the pit of course

1 kiwi 🥝

A few pieces of spinach leaves!

1 piece of fresh ginger (peeled)

A dash o of lemon 🍋 and a dash of fresh squeezed lime juice.

1 bottle of coconut 🥥 water

I hope you enjoy this recipe and get in your pretty greens too.

PS

I am down to 4 rolls of toilet 🧻 paper. Wish people weren’t hoarding so. I went to 4 stores last night. Totally out of toilet paper until Monday or Tuesday deliveries they say.

Wish me luck!

If you want… save a slice of the avocado and use it to make a hydrating face mask!

 

You can also make variations on this drink recipe!

Shine on!

Hair looking dull and lifeless this winter?

Try this quick beauty recipe mix.

What you will need:

1 part apple 🍏 cider vinegar

10 parts of water 💦

Pour in a spray bottle.

Spray and mist on damp hair.

The vinegar scent will disappear as your hair dries and your hair will LOOK glossy and come back to life!

Style on and carry on.

A Cocktail for a SKIN Disaster!

I so enjoy playing in bottles,jars and tubes whipping up all kinds of pretty potions for their beautiful skin benefits! But I have to warn you NOT all ideas are good ones and some are invented Instagram and YouTube creations and old wives tales.

Recently I had a few new clients who booked an appointment for a beauty emergency 🚨 and rescue.

They thought they were on the right track and used rubbing alcohol as a skin toner.

BIG Mistake!

It’s a harsh drying ingredient for your face. And if your skin is sensitive or dry in the least you can have a really bad reaction. These ladies faces were too graphic to show. And I am sure if I asked them they would not let me take their photo for this blog.

Coupled with Retin-A or other anti-aging prescriptions or products your skin can burn and turn the ugliest shade of red and flaky and so unattractive. Trust me!

Your face can only take so much! And so much product too.

So start this new year and new month right… Think before you put on your face! You’ve only got one face in your lifetime. Treat it well and wisely.

two crystal clear bottles

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Valentine Gift 🎁 Ideas!

Today on TV 📺 on WJXT 4 in sunny 🌞 Florida 🌴 I am sharing gift ideas you can make at home.

Here are a few ideas:

Create a Spa, Nail 💅 , Skin OR Bath 🛀 gift in a jar. All you need is a recycled if you have large round jar or it could be a tall one. But it needs to fit the things you want to put inside. Keep it in a theme and simple. Don’t clutter fill the jar. Add a ribbon 🎀 and note card and you’re good to go!

I created on TV a Gift in a Jar that is all about the nails! I found cool Color Street nail strips! So unique and FUN. I added a nail file, a nail brush for hands and feet. A relaxing epsom salt foot bomb fizzy,

Make HIM a beard 🧔 or mustache oil … his skin and beard will 💋 be more soft and get him ready for lots of kissing. All you need is almond oil and a drop or two of essential oil. Mix and shake the two! Pour in a user friendly bottle.

Buy a Chinese Take Out box fill it with rice and a coupon for a meal for two! Or better yet an I LOVE ❤️You Take Out gift card. Add a set of designer chopsticks 🥢 and a fortune cookie (with your own message in side) and you’re all set. This is a unisex gift idea!

Make a lip balm with your daughters or niece. Small or big. They will love it. Just take a mint or candy cane from Christmas and smash it on the kitchen counter. Mix in a microwaveable bowl a teaspoon of organic coconut oil a few pieces of the crushed peppermint candy.

Microwave it a few seconds. Watch it melt down. Let it cool. Pour in a small jar. Add a lip brush and they will have softer skin with yummy peppermint 👄 lips!

* FYI optional: you can add a small drop of peppermint oil for more intense flavor.

Nothing like giving a LOVE ❤️ letter. I wrote a short one on a sticky note and stick it on the mirror a few years ago to my husband. He liked it so much it’s STILL on his mirror in the bathroom. It is a reminder simply saying ” I love you” XOXO your wife!

I hope these ideas get you going! There are so many ways to show your love. And it doesn’t have to cost a lot of money!

It truly is about the little things, the moments… and making beautiful memories. Right?

Nailed It!

The latest trend that snuk up on me is one a client told me about! I just had a nail party with my fingers and toes in my hotel room with a thing called Nail Strips. The Brand name is Color Street nails. What fun!

Here are the deets:

Dry Nail Polish Strips 💅 Who Knew?

💯Real nail Polish

No dry time, no smudges or streaks!

They come in glitter,solid hues and fun nail art designs too. Also available for pedicures.

They are like applying a sticker.

Lasts up to 10 days!

Removes easy with nail polish remover. Preferably with moisturizers.

My absolute favorite is “Tokyo Lights” which is like a rose gold on steroids. So sparkling and gorgeous! I also am in love with Charmed and Dangerous which is a lip 💋 theme and pink polish nail strip. So ME!

It took a 5 minute learning curve for me.😜 But I did it and it was so fast and pure fun!!!

I hope one day you’ll explore and get all dolled up with them!

Application video on:Bewitched Nail Magic.com and to learn more!

PS

Another friend test drove them and shared with me it does not come off easily. She just birthed twins a few months and has a  toddler too.She said it lasted with diaper changing,washing hands,cooking cleaning,bathing …SHE was amazed at the superior performance and the gorgeous hues they come in.

 

Dumpling soup to warm your body & heart!

We woke up to 80 degrees last week and today to temperatures in the 30’s in sunny Florida. Who says we don’t get cold weather? Here in Jacksonville Fl we do!

So I warm us up with food! Soup and dumplings are my Southern husbands favorite.

Dumpling soup requires making dumplings first. Afterwards you place in the soup broth. But I like to also  CHEAT and make it easier by cooking the broth and ingredients below and using frozen dumplings for the soup already made and found at the Asian grocery store. Obviously, serving dumplings alone with a cup of green jasmine tea is a perfect meal in itself!

Here is what you will need:

1 package of wonton wrappers

1 bunch of scallions sliced

8 oz. of ground pork (or shrimp)

1 tablespoon cornstarch

1/2tsp. of sugar

1 tsp of soy sauce

*For Dumpling soup I also like to add baby corn pieces (available by the can)

And cut up a few snow peas or baby bok choy.

The meaning of eating dumplings at Chinese new year means MONEY! They are shaped like a golden piece. Hence that’s why we eat them.round white and blue ceramic bowl with cooked ball soup and brown wooden chopsticks

Photo by Buenosia Carol on Pexels.com

Put  8 to 10 cups of chicken broth, a piece of fresh ginger (peeled) 1 tablespoon of dark soy sauce,  sprinkle of sesame oil, S & P to taste in a soup pot and bring to a boil. Then simmer the broth.

For soup I also like to add baby corn pieces (available by the can)

Or a few pieces of baby Bok Choy for some healthy greens.

Garnish with sliced scallions on top of soup after you have added the dumplings.

Ready to serve.

For another recipe I also like to Steam Dumplings (and get a quick steam facial from the bamboo steamer when I pull them out). Next, I like to add them to a saute pan with a dash of oil and  little water and cook their little bottoms until crispy and a bit brown edged. So delish!

A healthy cup of hot Asian tea ends a meal or snack beautifully. And although I NEVER saw a fortune cookie in Hong Kong I still love those crunchy vanilla delights with the secret message inside.

Happy Chinese New Year...Gong Hei Fat Choy! 

food preparation

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Celebrate the Lunar New Year with me …

It is the start of the Lunar New Year this Saturday and it is the Year of the Rat and I have some Asian beauty secrets for beauty and and a little ZEN too!

While I know you may not live in Florida or the US you can catch me online.8

Today on TV I will be sharing some of these awesome beauty products from China,S Korea and Japan.

  • What’s white and coveted  for a pretty complexion?
  • One bottle of this is sold every 4.5 seconds in Japan! Men and women can’t keep their hands off this product.
  • Acupuncture, scalp massage and acupressure are all an important part of Asian beauty and wellness as well. See what’s trending!
  • What’s green and makes the skin feel and look amazing?

    fireworks display

    Photo by Peter Spencer on Pexels.com

Stay tuned on YouTube and catch the video link for my segment from today’s show on River City Live TV.

http://www.news4jax.com                                        http://www.rivercitylivetv.com

Having traveled to Asia a few months ago I so enjoyed awesome beauty, skincare,fireworks,customs,food,drink and fun. Counting down to when I go back for more adventures. I hope you enjoy today’s show. If you have ANY beauty and skin care questions simply ask me!