New York,New York

photo EMPIRE STATE.JPG

New York, New York … They loved it so much they named it twice.

Guest spoke at the beauty show,painting the city gorgeous and enjoyed yummy things along the way.

They were fabulous and exciting both beauty shows. I will do a blog on what trends I saw in time for the weekend.

Nothing like a hot dog from a street vendor. 2 slices of awesome thin crust pizza and a soda for only $2.75 and honey roasted peanuts for $1.00 if you are on the right street corner around town and in the right place to see their Nuts 4 follow the scent of hot sugary peanuts. They are so delicious!

The bakeries are too die for.Every where you go a giant muffin,bagel,pie,donut and cupcake are talking to you…saying “Come Eat Me”.The chefs in this the city are  are off the charts.

Yes, indeed it was a wonderful time.

The only thing is I am exhausted and I am usually a ball of energy! So, I WILL regroup and  get some beauty rest and write another blog soon.

Stay tuned…

 

D.I.Y. Snackin’ for Beauty!

Healthy Beauty Snack for those cravings we all seem to have  for crunchy and sweet!  

This  delicious recipe IS SO EASY to do…give it a whirl and try something new.

It is so good for you, your body and for prettier skin too!  

1 package of Goji berries

1 package of golden berry or gooseberry

1 bag pecans

1 package of cashews

1 package of pistachios (out of shell)

1 package of chocolate cocoa nibs I love making these by the bowl.

Stir up, for a dash of chocolate I like to add cocoa nibs and last. Place in mini bags and take on the airplane with you, in you car or at your desk at work. ALL of the ingredients are healthy in moderation and so yummy too. If you don’t like one or two of the ingredients skip it. Prepare as little or as much as you want.Then stir it all together.

The various nuts and berries are filled with anti-aging beauty,Vitamin E, A and zinc.They also are great for the immune system,vision,stress relief and cholesterol too.  Asians look at Goji berries as long life and good health musts! EXPLORE the nuts and berries at your local Whole Foods Market and more.

photo skin snackThey are truly super foods in a snack!