Hello Sunshine!

four people on lounge chairs near the beach

Photo by Snapwire on Pexels.com

Have you been spending time baking like croissants in the sun?

Or have you been  spending time doing different things in all places in the sun this season.

If you  have… perhaps a sunburn has come your way or worse yet …sunburn,red as a lobster,blistering and dreaded peeling.

Recently I showed  TV viewers simple home remedies you can do when you have had too much fun in the sun! So, I am sharing them with you. I LOVE THE SUN but got burned a few times. One was pretty bad. I also enjoyed the tan from a tanning bad. I cover up NOW and have never done it again. Really! Once you get skin cancer you never forget it. Neither does your skin. Your skin always remembers how you treat it and will show it too!

  • Apple cider vinegar: Take a bath in it. It will make you feel so much better. Fill a tub with luke warm or cool water and a cup of the apple cider vinegar.
  • Baking soda:Make a cooling paste with it and some water or take a refreshing bath in it with a cup of baking soda.
  • Fresh aloe or Aloe Vera gel are so cooling and take down the redness and heat from the burn.
  • Stay Hydrated with water,coconut water,sports drink or a skin loving drink called All Beauty Drink.
  • Cool Milk compresses on a washcloth or a cotton gauze pad work wonders.
food milk liquid drip

Photo by Pixabay on Pexels.com

  • To calm the heat of your body from the burn fill a mini spray bottle with lavender oil and water. Shake it up and spray on the burn. You’ll cool off immediately!
  • You’ll FEEL BETTER and cooler in no time with my tips and easy home remedies and hopefully not blister and peel. If you do. Here’s what to do! An oatmeal and water bath will help with that itchy skin.
bunch of nuts served on bowls

Photo by Mike on Pexels.com

Word to the Wise: Wear a SHOT GLASS worth of sunscreen. You”ll still get some color. Just be SMART and more protected. You don’t want face and body sun spots and those not so pretty wrinkles!

 

No Chemicals BEAUTY

photo Oats.JPGThe beauty of food! You can eat it and you can wear it for the sake of prettier looking skin too.

NO chemicals and no ingredients you can’t pronounce.

I LOVE Sundays not only because it is a spiritual kind of day but unless I am working out of town or traveling out of town I am off on Sundays and at home sweet home!

Sunday Funday… Time to recharge,relax and unwind.

It seems everyone’s skin is going through some kind of issue because of the weather. Despite the fact that they say Spring is in full swing!

IF your skin is dry,itchy and longing for some attention here is one of my recipes that I am doing on my face and neck toward my breasts today. Sometimes I switch things up and change an ingredient to add another instead. But this is my go to.

What you will need:

1 cup of oatmeal (not instant)

1/2 cup of local farmer honey

1/2 cup of cold-pressed olive oil

Place oatmeal in a mini grinder or food processor.

Grind the oatmeal into a powdery mix.

Add the honey  to the oatmeal and stir.

Lastly add the olive oil and mix with a spoon by hand in a bowl.

Smooth on a clean face. Leave on at least 10 minutes.

Rinse well with a lukewarm washcloth. Follow with your skin toner. I adore rosewater.  Next apply a dash of your moisturizer on your face and eye gel around your eye area.

You will love the way your makeup glides on smooth as silk and the way your skin feels and looks. Hydrated and happy!

I am almost done with my beauty book (Whenever I  think I am done writing it I want to add something else) and this is a peek inside  my beauty filled world.

Enjoy darlings!

 

 

 

Because you asked…MY Skin Care Rituals!

Beauty Infusion

The most common question I get asked is what are  MY daily skin rituals?

So, because so many of you have asked I decided to share it with you.

#1 I take care of my skin!

NO secret there. I never go to sleep with the end of the days makeup on. No matter how tired I am or how much champagne I  might have enjoyed at a beauty event or at a party that evening.I always remove my makeup and wash my face well.

My main goal is to have healthy looking clear (blemish free skin) skin and also want to be healthy from within!

I love to spray my face with rosewater during the day.I also set my makeup with it.

I don’t wear lots of foundation.I apply it where I need it. I am not fond of looking at a couple of  sunspots I got from sunbathing when I first moved to Florida.I like an even looking  complexion.

I am a “water girl”…I drink tons of it!!!

I drink bottled water and also enjoy drinking a special water called All Beauty Water. I rarely drink soda or other sweet drinks.

After I wake up I drink a cup of hot water with a squeeze of lemon.This is my go to!!!

My mother taught me this since I was a little girl.She drank this daily. Then I drink either coffee or aromatic jasmine tea. Sometimes depending how my day is going to be I drink  Italian coffee with a pot I bought in Italy I got addicted to it on trips to Italy.

I take Belle + Bella   Probiology  capsule probiotic daily.It really helps me to maintain healthy skin from within…the gut~

I also love to drink my collagen and wear it too with NeoCell‘s new collagen supplement in powder form and my standby Beauty Infusion powder skin supplements by NeoCell too. Just add them to water,sip and go! My skin LOVES it and it shows.

Since moving from NYC/NJ to sunny  Florida for my husband I have gotten smarter and learned to love adding a sunscreen to my beauty skin routine.After meeting countless women with weathered sun damaged skin,I simply had to.

I also learned a good pair of sunglasses “sunnies” are a healthy addition to my fashion/SKINcare wardrobe.”They protect your eyes as well as the skin around your eyes where squinting wrinkles form.

I love to eat fresh fruits and vegetables. I buy them almost on a daily basis.Fresh is BEST! They do wonders for your skin.I love to visit Asian market and stores and farmers markets or shop at Whole Foods Market or Trader Joe’s.

I love supporting small biz farmers vegetable and fruit stands when I travel too! This weekend I am going to enjoy steamed veggies,yummy salads with edible flowers,I’ll make some blueberry sangria and a bit of naughty.Not sure what that naughty will be.

When I want to eat candy I love Sweet Pete’s in Jacksonville Florida or shop Dylan’s Candy Bar in NYC or pop in the Sugar Factory in LV…but since  sweets age your skin faster I put myself on pause and eat a Beauty Burst by NeoCell.It is like candy for your skin. It has wonderful bonuses  for skin,nails and my hair and tastes like a StarBurst’s chewy candy.Taking vitamins never tasted or feels so good.

Since I LOVE natural I am going to make my skin a treat! I use this mask before I put on makeup. I vary using different fresh recipes I have created through the years.

An Oatmeal & Coconut Milk Face Mask

Try this recipe if you like to D.I.Y.face mask:

3 ounces of ground oats

1 1/2 ounces of coconut milk

Optional: Grind a small vanilla bean into the oats.It will smell amazing!

Mix dry with the wet ingredients and add a dash of fresh whole milk if it is not moist enough.

Apply to a clean face and leave on about 10-15 minutes.

The Beauty Benefits?

Great for all skin types including sensitive skin. It adds moisture to your complexion and gently exfoliates dry flaky skin too. I prefer to leave it on 10 minutes or so. Rinse mask off with  warm water and a washcloth. Add any one of the  moisturizer’s on my shelf and apply Young Eyes eye gel.

I also will slice some cold cucumbers and place one of each on my eye lids and rest my eyes. I truly think music is healting to the soul and calms the spirit.My fav’ is listening to the beautiful music of George Skaroulis “Sanctuary or David Young’s “Bliss”. If you don’t know their music you need to!

Hope you enjoyed a peek inside my skin care rituals.

I embrace my not so perfect lovely face. Do you?  What do you do?

*Due to your requests and inspired by the site Into The Gloss too. I hope you enjoyed the rituals I do.More on my skin rituals to come .

 

Eat your Apples and Wear them too! I do!

I LOVE TO EAT APPLES! You should too!

Here are my DIY recipes to enjoy more of them too. It is Fall and apple season.

Awesome Fresh Apple Mask for Normal to Dry Skin:APPLE photo

ALL you need is an apple!

· Take a teaspoon of an apple you grated from a bowl
Apply the mask all over the face (except your eye area) and keep for 20 minutes for the skin to soak it all in and absorb it’s beautiful benefits.· Rinse your face with warm water.

*If you’d like to plump it up add a few tablespoons of glycerin.Mix with apple and you have another mask.
Fresh Apple Mask for Normal to Combination Skin
· Mix two tablespoons of crushed oats along (not instant oatmeal) with pureed or grated red apples and add teaspoon of honey.
· Apply the mask on your face for 20 minutes, and wash it with warm water.
· Apply your favorite moisturizer and eye gel.
· The oatmeal in this mixture exfoliates your skin while the apple and honey make it hydrated, plump and glowing!

You know what they say …“An apple a day keeps a doctor away”.

This beautiful fruit is rich in vitamin C, vitamin A and copper, which your skin LOVES!

The vitamin C helps to re-store the collagen content of the skin. Collagen adds the elasticity to the skin, thus helps to kiss wrinkles “Goodbye” The copper content in the apple helps to maintain the melanin production in the skin. Apples act as a natural sunscreen. The vitamin A assists in building of new skin cells.

Got any left over pieces of apple? EAT them.

Enjoy the beauty of all the fruits and vegetables of fall.

Fabulous Footsie Facial

footsteps-in-the-sandA FACIAL FOR YOUR FOOTSIES!

Last summer weeks to get an exfoliating sand facial for your feet. If you don’t have time to get away that’s OK. Try this!

These delightful recipes are from your kitchen cabinets and refrigerator. Your feet will feel refreshed and good to look at!

¼ cup of oatmeal
¼ cup cornmeal
2 tablespoons of sea salts
3 tablespoons of grape seed oil

Add enough water to make a spreadable foot scrub out of the above.
You may add a dash more or less of anything. A shot of your favorite essential oil is also a nice idea! I like to add a dash of mint peppermint oil!

Spread this concoction on your tired soles and leave on approx.
10-15 mins. Sloughs off dead skin, refreshens and moisturizes.

30 Days to more Beautiful Skin!

oatmeal
Oatmeal is not just for breakfast!

Great for winter to calm down itchy skin,seal in moisture and soothe ashy skin. Once it touches your skin it leaves a film on your skin that seals in water. Today bathe your cares away with an oatmeal bath.Take a muslin cloth or organza small bag, fill it with uncooked oatmeal, tie it and float it in your bath tub with you in luke warm not very hot water.

Your body will love YOU for it. Take care of your skin and it will take care of you!