Creating A Healing Garden —

I love this blog post by another fellow blogger on WordPress. I have a healing garden but this blog tells you what I would post and tell you and so much more. Surround yourself with ALL things healthy in the new year! Take care of yourself! Be good to yourself.

Enjoy!

From Marigold to Aloe Vera, these are some of our favourite plants and herbs to create a healing garden at home. Being surrounded by nature is a peaceful, restorative experience and having your own home garden gives you the opportunity to be with nature every day. Going one step further, creating a garden that is…

via Creating A Healing Garden —

The Beauty in TEA Time!

There’s so much beauty in sipping a cup of TEA. The process alone is so relaxing and calming…especially when I have time for it. Not just a quick cup of it in the morning.

How about you do you like coffee or tea or both?

A few weeks ago I had a flight delayed in Atlanta and instead of going to the Delta Sky Club we chose to go to P.F.Chang’s. Stressed from running from one Terminal to another. Tired because the day had been very long and just wanted a cozy spot to compose and chill. Their tea is delightful iced or hot. But my fave is hot served in this pot. This is the way they serve it. By the time we had a few potstickers and two pots of tea we were so chilled out for our next hour flight home with a midnight arrival. Look for them on your next trip via Atlanta.

If you’re not traveling and at home. Save the tea bag or tea leaves from your tea and enjoy a facial steam with the leftovers. I like chamomile flowers found at your local fancy market. Lavender buds are also another great choice and both are calming. All you do is add the flowers or buds to a bowl of hot or very warm water you boiled from your tea pot. Place a lightweight towel over your head and go near the bowl for the steam to hit your face. Be careful. Do this for at least 10 minutes.Double-duty beauty! Inside and out.

So next time you’re stressed,rushed or just plain need a few minutes to yourself.

Skip the wine and have some tea time!

 

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