Feed Your Face from the Inside Out!

assorted sliced fruits in white ceramic bowl

Photo by Trang Doan on Pexels.com

I’m really trying to enjoy being more green, clean and eco friendly…with my food and lifestyle.

And in my skincare too!

Skin is so in…Especially when it is healthy looking. If your skin is not looking the way you would like it to… Perhaps its time to try something fresh and new! Looking good takes a little effort girls and so worth it. If you do not have a skin care regime now is the time to start. Also if you have been wearing sweat pants and not taking care of your skin think about taking time for YOU and get your skin in shape too.

They say “You are what you eat” and it is so true. Eating right … with a little bit of a naughty is really best. All in balance and moderation darlings! I’ve been on a kick of making SMOOTHIE BOWLS and making them is so much fun too. Your whole family will enjoy.

I love to get glowing, use beauty from my kitchen, a local farmer’s market, and make a few D.I.Y. beauty recipes and beauty potions on my own.

I will share some of the them on my new podcast to come too! But here are a few for you to enjoy this Memorial day too.

Take care of your skin and your skin will always take care of you!

Recipe for pretty skin starts from within. Not only are these good to eat they are good to use as skincare. Especially when many of us are on stay at home orders.

Yogurt (plain Greek yogurt) makes a GREAT cheap and chic face mask. Apply to a clan face and leave on at least 15 minutes. Genty exfoliates dead skin cells too.

Avocados are a great for hydrating your face and neck. Add honey to a mashed avocado and leave on at least 15 minutes. Your skin will LOVE it.

Bananas work wonders on dry elbows and knees. If your bananas are beyond ripe and you don’t feel like making banana bread…give your skin a moisturizing natural treat.

In addition, when the weather is hot and you want to chill down and make your skin feel amazing. Take a plain ice cube and rub gently on your skin. Not your eye area but try on the face. It will tighten your pores and make your makeup glide on beautifully. I also like to use an ice cube on my chest and neck. So cool and refreshing.

Have a BEAUTY filled deligthful day!

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Day 30 to beautiful skin …wrap up!

I hope you enjoyed my 30 days to more beautiful skin.
EMBRACE your face. You can’t stop the clock on aging but you can learn to take better care of yourself~

Sunscreen is your BFF… not just your BFF. Apply it daily. Face, NECK, hands and body. Even cloudy days can give you a tan or sunburn.

Do not go to sleep with your makeup on. It MUST be removed. I love the Clarisonic Mia. Don’t fall for the false advertising and hope in a jar. A small dream sonic machine that is today’s washcloth. Using it day and night it helps shed tired old skin, flaky skin, cleans pores, makes pores smaller and helps control the oil. It is my fav’ beauty secret. I even have my husband using it!

Get a skin care check up
and see if you are using the right products for your face. As we age so, it must change. Your pores expand as we mature and gunk accumulates in them. The older you get the more you will have. Keep to a four step easy regime. Antioxidants rich are your skins secret weapons…
Cleanse, Tone, Treat and Protect…twice a day.

Facial serums,retinols and more rock and are all the rage. However, a little moisturizer goes a long way too. YOU DON’T have to use very expensive creams.
FYI even oily skins need moisture~ Hydrate the lips too!

FOR YOUR EYES ONLY…face cream is not an eye cream or gel. Eye creams or gels are made for the eye area. Apply one day and night. Counter clock wise around the eyes and on the eyelid too.

Watch what you eat. Yes, you must eat and nourish your body but do not drive yourself crazy with that word diet. You know that saying, “Live a little” it is OK in moderation for a decadent sweet treat.

As we mature, cell turnover slows and dead skin builds up. Whisk them away like a broom with a facemask or at home natural fruit mask. I love the sweet and amazing pineapple. Mash it up and place on your face for a fruit enzyme lift. Your skin will feel amazing. (Do not use if you are allergic to this fruit)

As we age, our skin gets more sensitive…find what works for you and stick with it too. There are so many products out there. You will find it.

Don’t like your legs but love the no hose fashion?
TRY Liquid Nylons OR jojoba…your legs will look amazing.

Keep Hydrated
and drink, drink, drink…WATER that is. It really helps your body, mind and skin.

Beauty sleep is very important do not skimp. Sprinkle lavender baby powder on your pillows and relax as if you were the fields of Province, France.

Give yourself a ME day…recharge, renew and revitalize.

I hope I have helped you to think about your pretty face and take time to pamper yourself too!Love Yourself!

Got a beauty/SKIN question? E-MAIL me at: info@noreenyoung.com