A Supermodel’s Lemonade Recipe

 

In Florida we went from a mild winter, to  maybe 4 days of Spring and NOW summer and it isn’t not even summer! As a Northerner who moved to Florida for her southern husband I hate it. I know I should be grateful for palm trees and sunshine but the heat SUCKS!

Here is a recipe I found from InStyle magazine that I think is pretty cool in more ways than one.

I love this recipe!

1 cup of room-temperature water.

2 tablespoons fresh lemon juice

1 tablespoon of Agave nectar

1/8 teaspoon of cayenne pepperBlog photo.JPG LEMONADE

Place all in a glass. Stir and enjoy!

And it makes you pee  lots because it is hydrating,cooling and eliminating!

The beauty of this recipe is it is Aussie super-model Elle Macpherson’s lemonade drink recipe and we know how fabulous her body is along with those LONG lovely legs.

No wonder she has been on the cover of Sports Illustrated five times! Drink up and refresh yourselves!

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Beyonce drinks this …you’ll crave it too!

Whole_Foods_Market_logo.svgWTRMLN WTR is my latest DELICIOUS obsession. It’s also Beyonce’s new investment in the companies healthy drink addition to grocery stores like Whole Foods Market.

Its a watermelon water made with everything but the skin and no water added.I know the name is a bit weird but the flavor is not.

Here are the ingredients and hydrating benefits:

COLD PRESSED DRINK

NON GMO

POTASSIUM RICH

l-CITRULLINE (workout friendly)

Packed with VITAMIN C and LYCOPENE

Makes your muscles rejoice! Your body hydrated.

#hydrated+happiness

 

This summer don’t just eat some watermelon …drink it too. It is oh so good and good for you too.

If you are a fan of Bey…go get some at WFM.

COOL Summertime Strawberry Soup & more!

strawberry-photo1-mMy Polish side of the family has some delightful recipes this soup is one of them. It is so refreshing in the summertime and while strawberries are in season especially.

What makes it special are these ingredients: (and the Polish FAMILY memories)

1 lb fresh strawberries
1 cup orange juice
1/2 tsp of good quality vanilla extract
2 cups of vanilla Greek yogurt
*whipped cream
*fresh mint leaves

Clean and hull strawberries and place in a blender,combine the rest of the ingredients except whipped cream and mint.Blend until smooth.
CHILL for a few hours or overnight.Serve in pretty bowls and top with dollop of whip cream and garnish with a few mint leaves.

Yummy,creamy and dreamy taste of a recipe from Poland.My mom would be proud I still keep close in my heart and continue these traditions.

Do you have a YUMMY or unique recipe you’d like to share with me?
I’d LOVE to hear from you!

*Yummy photo from the website Cool Photo Projects.

While strawberries are still in season,you might also want to enjoy my recipe for a Refreshing Strawberry Face MASK for your skin.

Here’s what you’ll need:

8 fresh strawberries
2 tablespoons of local honey

Mash the strawberries with a spoon and add in the honey. This will make a fruity honey filled face mask. The strawberries contain Vitamin C and alpha-hydroxy acids that exfoliate the skin gently in a natural way.
If your skin is looking dull,tired,sun damaged or prone to a blemish you will LOVE what this mask does for your skin.

Leave on your face for at least fifteen minutes and rinse with luke warm water and a wash cloth.Follow with your moisturizer and eye gel.
They say that Hollywood Celebrities like Catherine Zeta Jones use strawberries in their beauty rituals.
This fresh mask will last up to a week in an airtight container. I prefer to store in glass NOT plastic container.

*As I have mentioned before always do a spot test on the side of your cheek or neck to see if you are allergic to any of these ingredients. If you know you are do not use this recipe.

Get cooking and enjoy these two delicious delights one for your body and one for your face. YUM!

Watermelon Spa Water

water-bottle
Just back from pretty and amazing Puerto Rico with a busy side trip of work and play in Chicago.Now, back to work in my studio and no real time to post my adventures but stay tuned.I have so much to share with you.

Simply had to share with you this delicious easy recipe from the Intercontinental Hotel Resort I stayed at.

All you need is a a gallon size or more of water.
ADD slices of watermelon on the rind is OK…looks pretty too.
Place in water in decorative container.See through is best!
Let the two fuse together and pour.

Oh so fabulous! COOL and refreshing. Your family and guests will delight.They served this at poolside in Puerto Rico and the water turns a slightly pretty soft pink!Yum!