Chocolate Fix

Cocoa nibs blog photoThis morning I woke up craving NOT coffee but chocolate! I love to play in the kitchen.

Did you know that Cacao nibs are a natural way to get a chocolate fix?

2 cups of coconut milk (from the milk section)

1 teaspoon of cocoa powder

1  frozen banana

sprinkle of Chia seeds (Cause it wouldn’t hurt to add them)

sprinkle of cocoa nibs to taste

a drizzle of organic honey

Blend in a blender and you have a sweet sensation that’s not too sweet.

A quick chocolate CRAVING fix!

*Oh and for a shot for my skin I added a spoonful of  NeoCell Super Collagen powder…for hair,skin nails,bones, joints and more! To get my glow on and to be a Glow Getter.

 

 

Girls Just Wanna Have Sun!

Don’t you just LOVE a sunny day?

It really makes me happier,think better and I know more productive.

How about you? What does the sun do for you?cropped-sunscreen-beach-2014-photo.jpgWhile I live in Florida. I spent more time at the beaches of New York and New Jersey shore than I do now.Crazy huh?After getting stung by skin cancer I just can’t spend a lot of time out there. Being in the beauty and spa business I really have to practice what I preach.

BUT when I do go here are a few of my fave things to take and do to make your day in the sun more fun.

  • At the top of my list I have to remind all you girls who are baking like cookies on the beach…to PROTECT yourself. Apply a shot glass size of sunscreen at least a half an hour before you leave.
  • Freeze fresh grapes and blueberries overnight and pack in snack bags to enjoy a refreshing treat at the beach. Watermelon (do not freeze)cubes is another cool you down treat.
  • Make your own fruit or vegetable infused water and put in a travel glass or bottle for sipping.

Examples: Kiwi and Strawberry slices or watermelon and mint. Get creative. But beware of citrus as it may interfere with your skin care and you can open the door to more sensitive skin in the sun = sun spots.

  • Apply a quarter size of almond oil to your hair and comb it back and up away from your face. Your hair will condition while you spend your day at the beach.
  • Give your feet  foot facial by taking a walk on the beach near the water. The WET sand is cheaper than any potion you can buy on the beauty store shelf.
  • Rub in sunflower or almond oil on your cuticles (hand and feet) your skin will hydrate while you beach.
  • Get some exercise and rev up that heart and walk or take a short run.
  • Bring out you inner child and build a mini castle or sculpture …it will exfoliate rough fingers hands too.
  • Hunt for seashells that might have a hole in them and create a necklace when you get home of it to remind you of your time. I have some from Hawaii and every time I wear or look at them I think of my awesome trip.Beautiful memories.

Have fun in the sun and protect that pretty face!

 

 

 

Schools Out! What can you do with…

Barbie…Your daughter or granddaughters?

Summer is still here and your daughters and grand daughters are still out of school.

Here are a few fun things to do with them this summer!

Today I shared on TV what you can do and how much fun it can be!

  • Bonding time:Do a little makeup at home day. Show them how to apply a little lipstick or gloss,a blush,nail polish and or a bit of glitter. A little goes a long way.
  • Show them how to take care of their hair or braid the hair …Barbie Hair conditioner for detangling works wonders!
  • Teach them that SUNSCREEN is a best kept beauty secret! Protecting their face and body from the sun is very important.Use dolls as demo’s.
  • Enjoy making or serving yummy refreshments like fruit infused water,pretty pink lemonade,candy,Pez and or yummy  pink cupcakes.Make it like a beauty party!
  • Another fun idea is:To show them how they can write a story book and they are the main character.All they need is an empty unlined notebook and some markers  or crayons. Encourage them to be creative.
  • Princess Patch Parties is  a local company if you’re lucky enough to live in Jacksonville Florida in the Murray Hill section of town that offers birthday and mini spa parties with facials and a little mani & pedi outing. Pink and frilly place where glitter rules! www.princesspatchgirlsspa.com      
  • Lip gloss D.I.Y. with you and or their friends with a MINI bar of Hershey’s chocolate or some crushed up candy mixed with a  dash of OrganIc coconut oil from Whole Foods Market. You will need to assist children with this in the microwave for a few minutes. What you’ll have is a shiny,lip softening lip gloss.No it won’t last you’ll watch them lick it off and laugh the afternoon away.
  • I will share these ideas and more on the video from the segment. JUST A CLICK AWAY! http://www.firstcoastnews.com on The Chat
  •  ENJOY watching and hope you will try some of my outside the box ideas!

 

I found beauty in a …Drink!

ALL BEAUTY DRINK 20170519_134803Getting into summer!

Two things you need beside a new bikini is to always remember to wear lighter colored clothes and lightweight too. It will keep you cooler!

To keep hydrated is another…All Beauty Drink is my fave’ to do this!

Both a drink and skin care in one! Talk about multi-tasking!

Naturally flavored and comes in three flavors:Cucumber Aloe,Strawberry Acai and Pomegranate Rose. Stay refreshed and hydrated. No artificial sweeteners,colors,flavors or preservatives.NEVER sugar!

8 Skin vitamins

7 Skin Nutrients

Staying hydrated is super important and we can never say it enough.

@allbeautydrink

www.allbeautydrink.com

Created by a woman of course!

New Kid on The Beauty Block

Peach DeluxeGLEAM BODY RADIANCE

Meet SONDJRA…a peach deluxe GLEAM in a tube. Makeup artist Melanie Mills of Hollywood came out with this new sexy shade with beauty blogger and vlogger Sondjra Deluxe!

It is very versatile and so are the others in photo above.

Peach Deluxe  can be used to gleam your:

Eye area,cheekbones,forehead,shoulders,tummy,legs and decollette!

After seeing her on the box cover I want to bathe in it if I am going to look that good and sexy from using it!  How about you?

What I saw,ate and did in Las Vegas!

photo.JPG friesI love Las Vegas. It is a beautiful and fun city. And the best part like New York it has so much FREE eye candy for you to enjoy. You don’t have to spend all your time on the Strip either!

My last post I told you I was going there to guest speak at the International Esthetics Cosmetics and Spa conference. This year the show was better than ever!Alongside the show is a full pavilion called the International Beauty Show. Both are shows if you are in the business of beauty and a licensed beauty professional you do not want to miss. This year we got an extra bonus…The Comic Con show was there. I saw all kinds of characters. From devils to Winnie the Poo to sexy sirens.In 113 to 117 degrees I admired the passion for the world of comic books.

Trends come and go but the biggest trend I continue to see and grow is the look of healthy skin and  the care of the skin.I tried all kinds of lotions,potions,hydrated by a new sheet mask  by the ever popular Image Skincare and skin feeling softer and loved.The ever popular Savvy Sleepers pillowcase rocks your skin with anti-aging smooth benefits. Protects your skin from more wrinkles and saves your hair and extends expensive blowouts all while you sleep. Especially from the aromatherapy spa product aisle. The smell of lavender,peppermint and more filled the show floor.

 

Another trend that continues to rise is COLOR.It was everywhere on the faces of makeup artists in my classes and on the show floor and at makeup booths. HAIR was colorful too. I saw all the colors of the rainbow kinda hair. It was AMAZING. My fave’ were the luscious world of lipsticks and glosses. Aqua,pink,coral,yellow,purple lipsticks are so on trend and sure to make you happy hues.Let’s not forget that nail polish continues to be in all shades to tempt you. I LOVE the fact that our world has become so color filled. Remember when our beauty world only offered safe colors like soft pink,pearly white and beige. How about when our blow dryers only came in boring gray? Well no more.

My classrooms were filled with eager to learn beauty professionals,spa and salon owners.I love what I do and travel too. After the show I was STARVING and needed to hydrate up and had to stop to my fave place for a for a burger and fries. Smothered in yum and made in the kitchen with LOVE. And a sip one of their shakes…Pink Strawberry. You know how I love pink!

I like to venture away from the strip where the locals who live there go. Not all your meals have to be in swanky expensive  I enjoyed the ever fabulous In and Out Burger where I ordered off their secret menu…ANIMAL style Fries ( see photo)

I also enjoyed exotic  meals from Orchids Garden where they serve ALL DAY Dim Sum! If you haven’t had is Chinese Brunch. The food is so fresh and the staff there is so friendly. Save some room as you might also want to try the coconut bun which is dessert that is perfect with a hot cup of jasmine or green tea.

Who doesn’t LOVE to shop? While I like the SHOPPING on the strip I also like to head to PRIMM at the outlet mall. They have some fabulous shops like Tommy Bahama,Charlotte Rousse,Coach and more.

ALL at fabulous DISCOUNT $$$$$$ prices …You won’t find on the strip.

I bought some Tommy Bahama tops and bathing suit for my husband. Gorgeous bracelets for me,sandals,perfume and a few LV souvenir gifts all for $197.00

So, I hope you enjoyed a peek inside my classrooms,the beauty and the hair shows and see what’s on trend. If you haven’t been to Las Vegas add it to your list!

Travel and explore my darlings and eat up all that life has to offer!!!

 

 

Vegas Baby!

I am so ready to paint the town pink!cropped-noreen-2015-headshot.jpg

It is that time of  year and I am so excited to guest speak again at the International Esthetics Cosmetics and Spa show in beautiful Las Vegas! It is not only a fun city it is home to so many of my fav’ foodie spots!

I will be working,exploring and shopping the show floor for the latest and greatest in beauty and skin! I love this show! It is THE BEST!

I also can’t wait to go to the strip and partake in some eye candy as these casinos offer so much. While I do not gamble I do love everything else!

It is going to be 117 average temperature and while they call it a dry heat. I call it HOT AS HELL heat just like Florida.I still sweat!

I might even take in one of the hot spas if I have time as these spots are so divine! So, I will be bringing you the best in beauty from one who craves all things beauty and who is a foodie.

I will miss my husband but so look forward to sharing with you my travel and fun finds!

 

 

 

 

Tweezers 101 & more!

Have you ever wondered about the shape of those tweezers you own or see while shopping? Me too!

Angled– are perfect for eyebrow grooming.

Flat-are great for removing multiple hairs.

Slanted-This shape helps you remove sensitive hair areas and precise grooming.

Pointed– Perfect for fine hairs and for ingrown hair.

I like to add the BEAUTY BEAM to my tweezers so I can light up and ……….photo BBEAMsee where I am working and removing hair.

I also like to own several sizes of tweezers from pricey to cheap. And the MINI ones are perfect for your cosmetic bag in your purse.

So there you have it. A little 101 on tweezers and more.

You will fall in love with the Beauty Beam once you try it. I use it on TV,photo shoots or when I do makeup in my studio or on location.

You never know when you need a little light on your face,brows,eye area and lips!

This Girls Gone Green!

Today is Earth day eve and I am trying to put you in MY mood! SundanceAPPLE photo

Enjoy somewhere where there is GREEN tonight or on Earth day.

Soak in that luscious green view that is so healthy for you!

Bite into a beautiful crisp GREEN apple and or other green fruit you love. Savour the taste on your tongue. I love my apples sliced with a big piece of Brie melted on top.Sensual YUM!

 

photo makeup base.JPGDon’t throw out the last amount in the jar. Use a mini spatula and go ahead and scrape out of that jar or tube or any other container.photo bottles eco.JPG

Don’t throw out those glass bottles use them again and again by refilling with pancake syrup  from a larger bottle. Reuse perfume bottles and or make some D.I.Y. spa delights and have them on hand for an awesome spa day or night! I LOVE this type of recycling.photo Thyme

Support a farmer and buy some fresh herbs and cook without herbs and spices from a plastic bottle or jar.

TEA TIME D.I.Y. photo

Treat yourself to a steam bath facial with fresh tea,flowers and herbs. Your skin will love you!

Hope you enjoyed these Eco-friendly tips please come back for more on Earth Day.

EGGstra, Eggstra Face Mask!

photo EGGS

Do you want to brighten up your complexion?

One of my dear friends who happens to be of Asian descent shared this recipe with me.She swears by it’s skin brightening! I also find it refreshing and skin tightening.

What you will need is:

2 raw egg whites

2 tablespoons off fresh lemon juice

2 tablespoons organic olive oil

Mix all of the above and refrigerate at least 30 minutes.

Clean your face,apply a generous layer of the above mixture on your face as if you were icing a cake. Your face is the cake. Then let it dry completely.

Afterwards remove the mask with a warm washcloth and wash your face with cool water.

Next apply a moisturizer.

I recommend you use this at least once a week maybe two.

After a month you will really notice brighter skin!

This is mask is good for normal to combination skin.

HOP TO IT, Gorgeous and enjoy looking at your skin in the mirror.

PS

Stay tuned for my EARTH DAY gorgeous giveaway next weekend.

One lucky BLOG reader will win!