Shopping got you feeling tired and down?

closeup photography blueberry fruits

Photo by Lisa Fotios on Pexels.com

Try this Smoothie filled with Superfood your body will love!

What you will need is:

1 cup of frozen blueberries

1 cup of almond milk

2 cups of baby spinach

green leaves in white ceramic bowl

Photo by Rodolfo Quirós on Pexels.com

1 banana

photo of peeled banana on yellow plate and background

Photo by Aleksandar Pasaric on Pexels.com

Place all of the above in a blender and puree until smooth. It will be lush and rich and thick.

Dreamy and creamy and energizing before or after your holiday shopping and rushing around!

YUM!

Take care of yourself!

 

 

Fly me to the Moon…LOVE

l told you I would share with you one of my fave’ products gifted to me from an awesome flight attendant who just happens to be a nurse and an esthetician at the same time.I met her when I gave a speech in Las Vegas a few years at a spa conference. Now, a few months ago I met her again but this time in the air in First Class. I inspired her so much…she has come out with her own skincare collection with adorable names all relating to flying and the toll travel and life has on your skin. See two posts ago for more on her brand. She and DermAire wants everyone to have First Class Skin care!

Here it is:

Crew O2 Emergency Oxygen Mask http://www.dermaire.com

DermaAire says it is a great post-flight recovery mask! Especially after flying most of the day. This glistening skin revitalizing treatment hydrates and awakens the skins youthful glow. I call it awesome in a jar. It is my new go to face mask. A clear yet creamy gel that you only need to apply a thin coat of it. Leave it on 20 minutes to give your skin what it wants and needs. OR Shari Hoy says apply and leave on all night.

I am sipping Chardonnay and wearing this mask right now blogging tonight too.

I will finish tonight with a bubble bath with epsom salts and surrender myself to a GOOD NIGHT of skin bliss.CO2 MASK 8-15