Prettier Skin & Yummy in a Glass!

Here’s what I just whipped up this morning for my sweetie and I before I head off to work at my makeup studio. Today being the day before Mother’s day is going to be a long busy day for me. So,in case I don’t get to have lunch this will keep me going along with a piece of fruit and lots of water today.

You can enjoy it anytime of day you’d like it.

1 frozen banana

4 small tangerines peeled or 1/3 cup of orange juice

1/4 cup of plain Greek yogurt or almond milk

1/2 cup more of ice

1 scoop of NeoCell Collagen powder

*You may add a dash of honey or agave nectar if you’d like!

Blend well and slay the day away!

I so ENJOY making all kinds of beauty infused kitchen concoctions.

Do you? Share a recipe with me and my followers …Pretty please!

restaurant drink colorful colourful

Photo by Skitterphoto on Pexels.com

Beauty Cleanser for your…

…Liver that is a Liver Lover!

And great for the rest of your body too.

This fresh  fabulous flusher recipe comes from Tess Masters…THE BLENDER GIRL a sassy Aussie who I think is a healthy & FUN blender genius in her kitchen!

Love her amazing healthy smoothie book! 100 gluten-free,vegan and paleo friendly recipes to delight you.

I feel MARVELOUS! YOU will too~smoothies_book_cover_634_900_90auto

http://www.theblendergirl.com

 

1 1/2 cups of unfiltered apple juice

1 medium raw beet,chopped,steamed or baked (if using a conventiocal blender)

1 medium carrot,chopped,steamed or grated (if using a conventional blender)

2 medium lemons,peeled and seeded

1 cup loosely packed chard leaves

1 teaspoon minced ginger

1 cup of frozen mango

Throw all of the ingredients(except the frozen mango) into your blender and blast on high for about 1 minute,until well combined. Add the frozen mango and balst ffor 10 to 20 seconds more,until smooth and creamy.

 

This vegetable-packed blend is surprisingly delicious according to Tess the author.She recommends you definitely add the mint.The betatine in beets flushes the liver,purifies the blood, and enhances circulation;carrots boost the liver’s anti-oxidant capacity and the lemons improve liver function. Chard provides syringic acid,a flavonoid that prevenst liver degeneration,and mango and ginger have liver-protecting properties,too.

 

I read if we partake of libations it is tough on the liver…so since I enjoy a glass of wine with my dinner meal…I tought this recipe for me is ideal. I have played with this recipe and added other ingredients. BUT I prefer HER recipe the best!

 

 

The Magic of Yogurt!

YUMMY Piña Colada Smoothie to Make your Skin Prettier

Got QUESTIONS:email me @beautyconcierge@gmail.com

This tropical drink is perfect beginning to an ordinary day!

Serving  portions for 2 Ingredients: ¾ cup homemade Greek yogurt

½ chopped frozen mango

1 ½ cups frozen pineapple chunks 1

tablespoon chia seeds (optional)

1 tablespoon shredded coconut

½ cup almond/coconut /skim milk

Place all the ingredients in the blender as listed in the order shown. Blend until smooth. Serve immediately.

* I prefer to make my own yogurt and smoothies NOW since I recently discovered this good for my health find. I love the Belle and Bella starter kit. (I find mine at Whole Foods Market) D.I.Y. has never been more fun and yogurt has never tasted so good. So much more delicious and no preservatives,sweeteners or other additives.

I LOVE my new yogurt machine found on http://www.BelleandBella.com  

It was so much fun even my husband got in on the action in the kitchen!

Now you know I am a makeup artist and skin therapist and all about taking care of your skin. So, I must share a recipe for your face today too.

A D.I.Y. Yogurt Smoothie for your Face you can make in the comfort of your own home!

1/2 cup of fresh plain yogurt

1 teaspoon of  honey

Mix the two together.Apply the mask on your face for an awesome skin treat. It is like visiting the plastic surgeon or dermatologist’s office for a facial peel but cheaper,gentle and all natural. You control the ingredients!

I love being a Skin Chef (that’s what my clients call me) and whipping up ways to get you gorgeous naturally!
The lactic acid in the yogurt gently buffs away dead skin cells and the honey seals in moisture and softens the skin.
Apply to clean face and leave on at least 10 minutes. Rinse well with lukewarm water and a washcloth.

Your skin will love you and say thank you too!

If you want to see me on TV today tune in on The Chat on ABC25 or NBC12 IF you live in Florida or Georgia at 3:00 TODAY or check out the video clip later today on http://www.firstcoastnews.comphotoYOGOURMET

SMOOTH SMOOTHIE…my happy hour on a hot day!

I love to cook and MAKEUP! I also love to whip up unexpected delicious fun in my kitchen.

1 banana
1 cup of plain Chobani yogurt
1 cup of strawberries
1/4 cup of coconut milk
ice cubes

Mix all of the above in a blender and enjoy the healthy beautiful benefits. This smoothie is not only good for your skin but great for your digestive track.If your tummy is happy the rest of you is happy. Enjoy dahlings! GREAT for your sweetie and family too.

* OOPS!I love it so much I just downed one COLD one so fast as it is a HOT day in sunny Florida today!
I’ll post photo when I make another one.

Delicious Shamrock Smoothie

ganze und halbe avocado isoliert auf weissOn the streets of New York City this past week I enjoyed a few avocado smoothies. So, I simply had to make one from scratch for myself.

Whipped this up in my blender cup and pureed it and fell in love!

Lucky YOU I want to share it with you.

You will need:

2 cups honeydew melon chunks
1 kiwi fruit peeled and cut in mini chunks
1 frozen large banana peeled and sliced
1 cup of Greek vanilla yogurt
1/4 cup of chopped kale or parsley

Celebrating one of my nationalities with this luck of the Irish green SMOOTHIE with a healthy twist!

Trying to get in my ….Greens!

Kale

I am trying to eat more greens this year and hear all the great things about kale!
I love to eat fruits and veggies but sometimes lots of greens are hard to eat.

I love Kale chips and kale in my stir fry but this time I made a kale smoothie. I wasn’t sure what it would turn out like nor taste like…but it actually is yummy.

So here you go…my creamy Kale delight!!!
1 banana
2 cups of fresh from the market kale
1 teaspoon of Agave nectar
1/2 cup of unsweetened (or sweetened) soy milk

Place all of the above in a blender.Cover…pulse on puree and serve over ice or without ice. ENJOY!
Very refreshing and interesting yummy taste. No, I did not taste the kale at all.

So if you want to sneak in something healthy and green in your smoothie,your husbands or children’s smoothie…have at it. You know I love to cook and makeup!!!
Welcome in the green not just in your salad or stir fry.Let me know how you liked it.

Want to look like an ANGEL?

angelMe too!
I mean a Victoria’s Secret angel. Did you get a chance to watch the infamous fashion show the other night? I did and I loved the way their skin glistened like snow. I didn’t love the way their bones popped out of their flesh.BUT I do know how to get the look of an angel.

FACTS that you may not know!

The show took 26 makeup artists,22 hair stylists and 8 nail technicians to doll them up!Some of the makeup artists are just in charge of making their bodies TAN and even more lean. I know this as one of my girlfriends does the spray tanning!They say the show was seen around the globe in one hundred eighty five countries.

If you want to bring sexy back into your skintry my easy and pretty steps! My clients love them and I know you will too!Feed your skin from the inside out. Kale Smoothies were some of the Angels secrets for prettier skin and for feeling healthier.

Wash your face well at night but not with your basic cleaners and a wash cloth.Add sonic cleansing to your life. I recommend and love Clarisonic it polishes my skin and makes my pores look so much better.

Violife toothbrush will clean your teeth and freshen your breath so much better than a standard toothbrush.It’s getting a lot of celebrity attention and works magic in your mouth.

Supersmile toothpaste the FIRST whitening toothpaste by world renowned dentist Dr. Smigel. Brush up on your beauty booty and add this to your beauty regime.

Glamglow mud IS an awesome mask for clear and toned skin. It’s got a big buzz in the beauty and fashion world.Everybody’s using it.Anybody whose anybody.

GO FOR A FACIAL…like a dental hygenist cleans your teeth getting your face professionally cleaned is addictive and your skin will show it and love you for it.

Wear a super shiny gorgeous clear gloss over ANY lipstick or by itself.It will give your lips a youthful sexy look.

Don’t paint your lashes tube them. Blinc mascara is a mascara that does not run or give you ring around the eye smears. Rinses off well without a a special eye makeup remover.

A shimmering metallic lotion or makeup product in a stick,wand or bottle used to accent and highlight your face with a tocuh of shimmer like an angel.
Apply it to your cheekbones tops and eyebrow bone and top of your upper lip cneter where the cupids bow is.

Agave Nectar is a lovely luxurious elixir to soften your skin and to give it a glow.It’s made by FarmHousefreshgoods.

Liquid Nylons is a shimmery skin treatment lotion that is more like a magic potion.Used on the legs in the bedroom or when you don’t feel like wearing hose. It tints your legs with a warm lumnious glow. It is another one of my biggest sellers. From teens to glam ma’s! My clients love the look it gives their legs.

Live,LOVE and sparkle all over the holidays!