All the Feels of Fall

Spice It Up …Fall has arrived even though we don’t feel it in Florida. The temperatures in the 90’s this week! Wow. Today on TV I shared these with our TV viewers on a lifestyle morning show on River City Live… on WJXT-4.

But it is going to feel like the chill of fall before we know it. Let’s get in the mood and spice your life up with something new. Perhaps something or some place you never tried before! 

  • A great way to do this is with a new sweater or better yet buy a pair of cozy socks! Say goodbye to boring black,white or blue and color your world too! I just discovered this awesome brand called JOHN’S CRAZY SOCKS! So many sock styles to choose from for guys, gals and kids too. The fun socks I purchased are so ME with luscious lips all over them.

Check out …
Browse: www.johnscrazysocks.com Feel even better about your purchase knowing you are supporting a small business owner who just happens to be born with Down Syndrome.  His company donates a portion of your purchase to  Special Olympics. The holidays are coming. Great gift idea too.   

Adding fall decorative touches in your home is nice. But how about adding some spice to your kitchen by trying out new and exotic spices like Vietnamese cinnamon and or French Lavender for your culinary adventures. I have had a party in my kitchen with these spices and herbs.

Photo by Pixabay on Pexels.com

Love sipping coffee? Tea? Smoothies Or Hot Chocolate? Me too. 

Photo by samer daboul on Pexels.com

Bitty and Beau’s Coffee Shop is coming soon to San Marco in Jacksonville Fl. But you can also find this coffee shop around the country. The brainchild started by a mom Amy Wright who is co-owner and named the coffee shop after her two children Bitty & Beau who were born with Down Syndrome. Why not stop in when they open their doors here and enjoy a NEW place to sip your coffee and enjoy a delicious treat too. They employ amazing people with disabilities. Now that’s something to brag about! Guests love the vibe and coffee too!

Try a new autumn inspired self-care treat like Honey Heel glaze and or hand and body lotion like Honey Chai. Men love this scent and products too. Self care never smelled or felt so good!

Photo by Andrea Piacquadio on Pexels.com

A new lipstick can change your life! Really. The trending hues for fashion and lipstick are cinnamon and metallic and earthy colors. But still think about PINK to brighten up your face to go with the new fall fashions.

Let’s celebrate the beauty of fall 🍂 and all it has to offer us.

Photo by Maksim Goncharenok on Pexels.com

Day 26 of MY Beauty Secrets

It is a pandemic and it is taking a toll on our face,hair and body.

So best thing for you to do is drink some smoothies for your skin and enjoy the beauty and nourishment from within. Your hair will shine and look sublime.

Have you tried juicing at home?

Once you start you don’t want to turn back! And it’s so delicious and good for you.

I love to make all kinds of juices with my juicer and with my blender. I love shopping the farmers market, roadside stands especially in the summer and buying fruit and veggies from Asian markets too. The exotic fruits are so fun to explore.

Exotic fruits are so fun to shop for!

Here’s one of my many favorite recipes !

Fresh & Tropical Delight

1 Banana 🍌

1 papaya

1 pineapple 🍍 slice and skin temoved

1 orange 🍊

1 glass of coconut 🥥 water

Blend well! Enjoy this healthy tropical delight! Embellish with an umbrella and sip away and pretend you’re in the tropics.

Bonus:

Another favorite drink of mine is to make a simple recipe fresh carrot 🥕 juice.

5 fresh carrots. Tops cut off

Leave the skin on DO NOT peel for it is filled with minerals and vitamins.

Add a small piece of garlic and a a touch of ginger. Even better.

I love to make them with coconut water too!

I try to make and drink fresh home-made juice and smoothie weekly. Get to know all the beauty from your garden and get a healthier start in the new year.

My yummy beauty secret.

Day 12 to more beautiful skin

I hope you are enjoying a peek inside my next beauty book.It is such a pleasure to share them with you!

Nature’s Celebrities ROCK…NOT just celebrities!

For pretty amazing skin eat your veggie’s and fruits especially a rainbow of shades. Green,orange, yellow,white,red,yellow,eggplant. All these shades of foods make your skin look amazing and FEEL amazing. EAT them,juice them,make a smoothie out of them,stir them in salads or stir fry dishes. ENJOY!

Feed your skin from the inside out with God and Mother Nature’s green earth goodness.