Day 26 of MY Beauty Secrets

It is a pandemic and it is taking a toll on our face,hair and body.

So best thing for you to do is drink some smoothies for your skin and enjoy the beauty and nourishment from within. Your hair will shine and look sublime.

Have you tried juicing at home?

Once you start you donโ€™t want to turn back! And itโ€™s so delicious and good for you.

I love to make all kinds of juices with my juicer and with my blender. I love shopping the farmers market, roadside stands especially in the summer and buying fruit and veggies from Asian markets too. The exotic fruits are so fun to explore.

Exotic fruits are so fun to shop for!

Hereโ€™s one of my many favorite recipes !

Fresh & Tropical Delight

1 Banana ๐ŸŒ

1 papaya

1 pineapple ๐Ÿ slice and skin temoved

1 orange ๐ŸŠ

1 glass of coconut ๐Ÿฅฅ water

Blend well! Enjoy this healthy tropical delight! Embellish with an umbrella and sip away and pretend youโ€™re in the tropics.

Bonus:

Another favorite drink of mine is to make a simple recipe fresh carrot ๐Ÿฅ• juice.

5 fresh carrots. Tops cut off

Leave the skin on DO NOT peel for it is filled with minerals and vitamins.

Add a small piece of garlic and a a touch of ginger. Even better.

I love to make them with coconut water too!

I try to make and drink fresh home-made juice and smoothie weekly. Get to know all the beauty from your garden and get a healthier start in the new year.

My yummy beauty secret.

Day 12 to more beautiful skin

I hope you are enjoying a peek inside my next beauty book.It is such a pleasure to share them with you!

Nature’s Celebrities ROCK…NOT just celebrities!

For pretty amazing skin eat your veggie’s and fruits especially a rainbow of shades. Green,orange, yellow,white,red,yellow,eggplant. All these shades of foods make your skin look amazing and FEEL amazing. EAT them,juice them,make a smoothie out of them,stir them in salads or stir fry dishes. ENJOY!

Feed your skin from the inside out with God and Mother Nature’s green earth goodness.