Honky Tonk Fun and Food!

IMG_3211.jpg

 

Have you ever visited or have you been to Nashville lately?

They say it is the music capitol and if you are into country music and  cowboy boots you’d love it. It had been awhile since I have gone there and the foodie scene has exploded.

IMG_3174.jpg

Bodacious and YUMMY on a plate! There was this amazzzzzing diner called Sun  Diner where country stars photos and ELVIS line the walls.This was my meal. It was so delicious! OPEN 24 hours!

http://www.sundiner.com 

A (looked like Krispy Kreme)  hamburger, slices of melted cheddar and a sunny side up egg with a donut on top (THAT’S YOUR BUN). Killer! I can’t wait to go back or make it at home.This diner is located next to the Johnny Cash and Patsy Cline museum.

SO WORTH THE TRIP TO EAT HERE!

 

IMG_3208

Window shopping is the best shopping! You never know what you’ll find.

Looking for old school destinations? I discovered a Woolworth’s counter STILL open for business. Serving breakfast,lunch and dinner! in the heart of downtown.

A cab ride away to another area is an amazing place to dine called Urban Grub. The shrimp and grits was amazing.A few short blocks away is Draper James a fashion and lifestyle store owned and curated  by Reese Whiterspoon the actress.

Another section of town I discovered was the Gulch district. You can dine,snack,have coffee and shop in this pretty area.

IMG_3332

I stayed at the JW Marriott it was one of those beautiful hotels! I loved THE STAFF from the second I pulled up,I loved the spacious room. I loved the food, SPA,the gift shop, their own coffee shop and the bakery. Your next trip to downtown Nashville I highly recommend this is the place to stay.

They even have healthy shots with a vitamin twist at the coffee shop and Nightly Turn down service…priceless!

 

Advertisements

Only in Las Vegas!

 

cropped-noreen-2015-headshot.jpgJust a couple of days away for the start of the International Esthetics Cosmetics and Spa Conference in the one and only Las Vegas!

It happens once every year and I am so honored and the excitement continues for me to educate at this show another year. I look forward to teaching and meeting new beauty and spa professionals.

I’ll also tour the MASSIVE show floor filled with makeup,skincare,medical spa products,makeup brushes,false eyelashes, tattoos, nail polish,fragrance,bath products and more!

I can’t wait to explore all the show floor has to offer…and take in a spa treat or two!

Shopping in Las Vegas is simply the best and the food is too.

Stay tuned to my beauty report on this AMAZING show and CITY!!!

 

attraction building city hotel

Photo by Pixabay on Pexels.com

Men… Want to feel & look good too!

KEEP CALM and MASSAGE ON!IMG_2276.JPGDon’t  MEN  want to feel and look good too?

Today on River City Live on TV in sunny Jacksonville Florida I shared easy steps in JUST for HIM. It is so important for self confidence and looking good too. Guys need to take care,use skin care and get a facial and massage too. There’s NOTHING like a massage and a deep cleansing facial!  While there are many spas and places you can get a massage and now facials…I love to go to ME… Massage Envy Spa. The therapists help you feel amazing and care for the health of your body.

My husband and I have a membership and love the way they make us feel. We go monthly! However on a daily basis  a guy needs a MANLY beauty ritual…just for his skin.

Cole Skin Care for MEN has an amazing 3-IN-1 Foaming Cleanser: It cleans,exfoliates and preps the skin.Celebrities love this line.

Cleaning Facial Pads:Deeply cleans,gently exfoliates and evens out skin tone and hydrates without alcohol.

Moisture Balm for MEN:Contains vitamins,licorice,root and coconut water. May even be used in the eye area to hydrate that skin.

A concealer in a tube is a good idea for tired looking eyes.It isn’t just for the ladies!

Got shine? Florida is so steamy now. And summer is almost here.Try blotting papers for instant cool face!

Lips need LOVE too! Hello Handsome is a lip balm just for him!

Just a few easy steps and pieces and he’s all set.

So, if you are looking for a Father’s Day treat for the man in your life or for his B-DAY think about these as gifts. Alongside making a home-made greeting card and or baking his fav’ muffins or cake.

For video of today’s show go to:http://www.rivercitylivetv.com

Hair and beauty everywhere!

Back from Chicago and trying to get caught up with my life and taking care of clients in my makeup & skin studio. I told you I would recap about the beauty show I guest spoke at in the Windy City last weekend at the International Esthetics,Cosmetics and Spa Conference however I also shopped until I dropped across the convention ctr. and toured another show…AMERICA’S Beauty Show.                           It was awesome!

BEAUTY Professionals from all over the globe came in full force to the show and enjoyed 70 and 80 degree weather too. The educators were amazing and the show floor was PACKED with fabulous hair and all kinds of beauty booths.HAIR SHOW BLOG chITOWN IMG_1450.JPG

Skin care,makeup and wellness are all merging together. This is a trend that is here to stay! What we eat,drink and put on our face does matter. A healthy, happy and active lifestyle is so important.

HEALTHY looking SKIN is in!

Real tans are out! Faux tans are in!

Right now COLOR is everywhere…in hair with playful hair colors and extensions and temporary hair hues.

Makeup and nails are the same way too…COLOR,color everywhere!

There are NO RULES!

So go ahead and walk on the colorful side.

Pick a hue or two and play with them and enjoy the glam!

SPAaaaaaaaaaaah and Rituals!

blog SPA SAGE photo 2017.JPG

I told you I would post about my spa visit in Santa Fe New Mexico. And here it is.

I fell in love with the resort and caring staff at the La Posada De Santa Fe hotel and then I discovered the SPA! The Spa Sage in Santa Fe is a sweet relaxing retreat. Tucked in between our quaint and unique  rooms.

The spa was filled with a wonderful mix of products. Not always do you see that. From beauty to fashion accessories and fragrance.

One thing that caught my undivided attention was a sign holder with the words below and square white patches of cloth and a paper twist tie. Next to it were pieces of this silver gray sage. Here is what it read:

Sage is held sacred by many Native Americans because of its purifying energies.Traditionally cleanses both the body and the mind. Traditionally it is used in areas in smudging ceremony to clear the energy and purify the body.

Upon arrival at SPA SAGE,please make a bundle of sage while thinking of a concern you would like to release as well as good thoughts you would like to bring in.

photo SAGE bundle.JPG

This practice will prepare you for complete relaxation during your spa experience. At the end of your spa journey you may leave your worries with us to burn at night in the fireplace or take the bundle home with you to burn or keep for a memory of your experience with Spa Sage.

I never experienced a spa quite like this and this extra special touch!!!

I took my bundle of sage that I put together at the spa so I could photograph it and show you! Tonight I AM following the spas instructions and burning it with intentions.

I also love the fact that if you stay at the lodge you can get a eucalyptus & lavender aromatherapy steam room treatment. Can you smell it?

HEAVENLY! And just what my body needed as I arrived with a respiratory infection. The spa also offers fabulous facials,massage,mani & pedi’s and more!

Come to find out a fan of the hotel staying there told me that Hollywood called and they just shot a movie at this hotel with Benjamin Bratt and a few other celebrities.

If you are ever out that way…you need to see this resort and SPA!

 

 

 

What a Beauty!

 

photo chile blog.JPG

From the moment I arrived in New Mexico I loved it! I also was drawn in to the sights of these chili peppers dangling at homes,stores and restaurant doors.

They say that the wreaths,strands and other shaped chilies are not just for cooking and eating but for “Welcoming” people to your home or business.I kinda like that.The colorful red hues welcoming you! In fact much of the food I ate had some heat!

I traveled to New Mexico the locals call the land of enchantment for work and play!photo Santa Fe shoppining

The fashion also got my attention with the Native American decor, clothing and more!

Take a scenic drive on the Turquoise  Trail you’ll never know what you will find…like a yummy haunted tavern,fun shopping and more.

The historic Loretto church is rich in religion and history. There are other fabulous churches to explore as well.

There was an annual Chinese Lantern Festival I would have loved to go to…but time did not allow.

One fabulous meal I had has been seen on Diners,Drive Ins and Dives.…it is called TUNE Up Cafe. It was off the food chain fabulous! Beyond YUM and a husband and wife owned business.

Shop the little road side stands you might see…something NEW to discover wherever you go!

Note to self…the SUNSETS are truly amazing! REALLY!

photo Santa Fe postcard.JPGLoved my hotel La Posada de Santa Fe resort. Next post I will share all about my visit to a famous SPA out in Santa Fe.

I only wish my travel date was able to be timed with their annual Hot Air Balloon Event and race. My husband is a hot air balloonist. It would have been quite a ride.

Hope you enjoyed my view of colorful and beautiful New Mexico!

My SPA & Makeup show beauty haul!

IECSC beauty blog haul.JPGI just enjoyed  two glorious days of awesome at the IECSC conference in beautiful FT. Lauderdale Florida.

I am jet lagged and I didn’t even fly enjoyed …and enjoyed a little bit of Palm Beach and a bit of R&R so I am energized.

There was a vibe on the show floor that happily filled the air…after Hurricane Irma beauty professionals and beauty business owners were so ready to learn and explore the show floor.

I taught my two classes and enjoyed shopping every inch of the show floor.

I sniffed,touched,played in new beauty potions and makeup shades and watched other beauty and skin care experts slay the show floor with their demos and new product releases!

Here is my beauty and skin haul!

The show floor was a candy store for the skin care pro,spa,makeup artist and beauty retailer.

Color has become bolder in makeup, skin has never been more in and the future looks bright for business! Finally!

To Go Spa has added new face masks that offer instant gratification. My fave’s is for the neck and the lips.

Farmhouse Fresh has added soaps to their line and an awesome decadent Chai and a dash of honey Shea butter lotion for the body and hands. This line is coveted by Oprah,J Lo and Kim Kardashians makeup artist have used the brands Agave Nectar on the decollete and body on the red carpet.

Sassi lashes have the most amazing human hair lashes that a lot of makeup artists were buzzing about.

Tan Towel is the safest got to tan that not only do I use but celebrities and the girl next door uses. Their face tan towel comes wrapped like a condom and is great for travel. They also have one for half body and touch up where you want a kiss of color. No orange hands,no smelly TAN,no skin cancer from baking in the sun. I love love love this product.

I purchased a new roller for the skin…It’s called Micro-needling and will explore and chat more on this in a future blog to come soon.

Blinc Mascara  doesn’t paint the lashes but tubes them with mascara has some awesome colors like purple and blue. They also added an amplified mascara to their lash lineup too. This mascara washes off with luke warm water and a washcloth. No running,no clumping!

I took in a few classes and took lots of notes in my glam notebook!

Not only are their more beauty tools and skin devices, dream creams continue to soar.

This fall it is all about BERRY hues on lips, cheeks and eyes … BOLD and beautiful. Metallics are really in too. Thank goodness the smoky eye is taking a bit of a rest.

Red lips dress to impress with the rest so don’t worry girls you can still wear your signature classic red.

I wanted to shop even more…but because of the hurricane the show floor had less vendors. Florida is still TRYING  to make a comeback.

I have a gift box to give away… How would you like to win it?

 

Let the Beauty Show Begin!

 

BLOG PHOTO 9-17 iecsc

Ready, set and my beauty bags packed for the International Esthetics,Cosmetics and SPA show in sunny Ft Lauderdale. This weekend  is going to be business and pleasure. I like to mix the two. Work hard… play hard. There are several beauty events I have been invited to and I really look forward to guest speaking too.This is one of my classes in the show book. I will take pictures of my model who also happens to be another speaker…Alysha Carlo. My class is for professionals in the spa,med-spa and salon industry.

The attendees come from all over the world! It is very exciting.

I also can’t wait to shop the huuuuuuuuuuuuuuuggge show floor and bring back my beauty and skin care haul to share!

I’m also happy to escape from the sadness in Jacksonville from that hurricane IRMA.

I am planning on doing a giveaway on MY blog when I get back into town…So stay tuned for some giveaway fun!

xoxo

 

 

Kitchen Beauty

photo River city live 8-2017.JPGFriday on a pop culture and entertainment show here in sunny Florida called River City Live TV I shared some of my signature beauty secrets from the kitchen or your own backyard. I thought you would enjoy them!

Make a facial steam bath…to open up your pores and sweat!

Your skin will love it. Make a pot of tea water…fill a glass bowl with some of that hot water.Rub herbs in palm of your hand a bit.Place sprigs of rosemary OR fresh spearmint inside the bowl of steamy water. Allow time for it to float and infuse the aromatics from the herb.  You can also try this D.I.Y. with other fresh herbs from your fridge or garden. Place your face near the bowl and let the steam (not water) hit your face.Do this for at least 5 minutes. Rinse your face well and use your fav’ face toner and a light moisturizer next.

In a pinch and don’t have any facial scrub at home?

Try using cornmeal from your pantry!

Take a spoonful and place in a little dish. Add some water. Make a little liquid  grain like paste. Apply on a clean face and work in gentle circular motions. Stay away from your eyes and lips. Leave on for a couple of minutes and rub again gently. I like to do this on my T-zone. Rinse well and follow up with your facial toner.This is not only great for the pores but also great for dry flaky skin as a natural exfoliant.

Got stress?

A kitchen rolling pin isn’t just for baking darlingsGet it out and have your sweetie release the stress on your back and or back of legs. Use with gentle strokes.It really does wonders. Use a dash of olive or sunflower oil for some massage oil slip (like massage therapists use). I like it better than on dry skin. When you can’t see your massage therapist this works!

Roses aren’t just good to decorate your house with they also make a floral delight for your eyes. In place of cucumbers a rose petal has soft hydrating properties. They say ancient Chinese royalty loved to do this. I prefer organic roses. All you do is take a petal and place one on each side. Rest your eyes and listen to some music or enjoy the quiet in the room.Now, remove the petals and enjoy softer skin.

I LOVE making fruit or vegetable infused water.…and drink it all day. Better than coffee or sodas and they quench your thirst and make your skin happy too. On TV I showed the viewers how to make a personal bottle of this water. I found an adorable glass with a straw built in and keep it on my desk or work area.

1 container or large pitcher of spring water

1 fresh organic kiwi sliced

1 sprig of  fresh mint

ANOTHER version simply add wedges of oranges.

Allow them to set in pitcher for at least an hour or more. This lets the above make love together and makes the water taste great. Enjoy!

*Drink at room temperature. That’s what a lot of doctors say is best to do. Not ice cold.

Remember my philosophy is not all things have to come from a store…making it yourself is fun and kinda therapeutic. I hope you’ll let me know of any ideas or recipes you like to do too! I LOVE hearing from you.

xoxo

 

 

Schools Out! What can you do with…

Barbie…Your daughter or granddaughters?

Summer is still here and your daughters and grand daughters are still out of school.

Here are a few fun things to do with them this summer!

Today I shared on TV what you can do and how much fun it can be!

  • Bonding time:Do a little makeup at home day. Show them how to apply a little lipstick or gloss,a blush,nail polish and or a bit of glitter. A little goes a long way.
  • Show them how to take care of their hair or braid the hair …Barbie Hair conditioner for detangling works wonders!
  • Teach them that SUNSCREEN is a best kept beauty secret! Protecting their face and body from the sun is very important.Use dolls as demo’s.
  • Enjoy making or serving yummy refreshments like fruit infused water,pretty pink lemonade,candy,Pez and or yummy  pink cupcakes.Make it like a beauty party!
  • Another fun idea is:To show them how they can write a story book and they are the main character.All they need is an empty unlined notebook and some markers  or crayons. Encourage them to be creative.
  • Princess Patch Parties is  a local company if you’re lucky enough to live in Jacksonville Florida in the Murray Hill section of town that offers birthday and mini spa parties with facials and a little mani & pedi outing. Pink and frilly place where glitter rules! www.princesspatchgirlsspa.com      
  • Lip gloss D.I.Y. with you and or their friends with a MINI bar of Hershey’s chocolate or some crushed up candy mixed with a  dash of OrganIc coconut oil from Whole Foods Market. You will need to assist children with this in the microwave for a few minutes. What you’ll have is a shiny,lip softening lip gloss.No it won’t last you’ll watch them lick it off and laugh the afternoon away.
  • I will share these ideas and more on the video from the segment. JUST A CLICK AWAY! http://www.firstcoastnews.com on The Chat
  •  ENJOY watching and hope you will try some of my outside the box ideas!