Beyonce drinks this …you’ll crave it too!

WTRMLN WTR is my latest DELICIOUS obsession. It’s also Beyonce’s new investment in the companies healthy drink addition to grocery stores like Whole Foods Market.

Its a watermelon water made with everything but the skin and no water added.I know the name is a bit weird but the flavor is not.

Here are the ingredients and hydrating benefits:

COLD PRESSED DRINK

NON GMO

POTASSIUM RICH

l-CITRULLINE (workout friendly)

Packed with VITAMIN C and LYCOPENE

Makes your muscles rejoice! Your body hydrated.

#hydrated+happiness

 

This summer don’t just eat some watermelon …drink it too. It is oh so good and good for you too.

If you are a fan of Bey…go get some at WFM.

D.I.Y. Snackin’ for Beauty!

Healthy Beauty Snack for those cravings we all seem to have  for crunchy and sweet!  

This  delicious recipe IS SO EASY to do…give it a whirl and try something new.

It is so good for you, your body and for prettier skin too!  

1 package of Goji berries

1 package of golden berry or gooseberry

1 bag pecans

1 package of cashews

1 package of pistachios (out of shell)

1 package of chocolate cocoa nibs I love making these by the bowl.

Stir up, for a dash of chocolate I like to add cocoa nibs and last. Place in mini bags and take on the airplane with you, in you car or at your desk at work. ALL of the ingredients are healthy in moderation and so yummy too. If you don’t like one or two of the ingredients skip it. Prepare as little or as much as you want.Then stir it all together.

The various nuts and berries are filled with anti-aging beauty,Vitamin E, A and zinc.They also are great for the immune system,vision,stress relief and cholesterol too.  Asians look at Goji berries as long life and good health musts! EXPLORE the nuts and berries at your local Whole Foods Market and more.

They are truly super foods in a snack!