Do you like to DIY?

I am doing a Galentine’s Day (Valentine’s Day) Workshop at IKEA in sunny Jacksonville Florida 🌴 only problem is it’s NOT so sunny. It’s been storming and it’s 90% chance of rain ☔️ today. I hope the ladies come out and play with me and not let rain get in the way.

So excited to do a Workshop at IKEA ❤️

If you’re looking for a fun DIY gift 🎁 I like to give as gifts … you’re in luck. My workshop is all about self-care and made with love.

SPA in a Jar

Here’s what you will need to make this gift:

❤️1 medium or large glass jar with a lid and a large neck so you can fill it. Decorative ribbon and other touches to embellish it. Greenery and faux or even fresh cut flowers work too. This gives it a natural and pretty touch.

❤️Things you might want to use to fill your very own SPA in Jar are:

A headband,washcloth or eco friendly washable facial rounds,sheet masks, eye gel masks.

❤️ How about some bubble bath,epsom salts,shower gel,hand lotion, a body lotion and a luxurious soap and bath sponge.

❤️ Crystals, incense, sage,Palo Santo or a mini book.

❤️ A bottle of Prosecco, mini liquor, small beer can, (optional)

❤️ A small box of candy. An apple 🍎 as an apple a day keeps the doctor away.

Or you can create a mix of store bought and hand-made DIY recipes. Please note IF you are allergic to any of my recipe ingredients please do not try them.

Kiss Me Lip 👄 Polish

1 jar organic coconut oil

1 packet of sugar left in your purse from last coffee shop stop or 1/4 cup brown or white sugar. It all depends how many jars you want to make. Note: both sugars will work too.

Mix the two together with a spoon or spatula and place in a small microwave safe bowl. Warm the polish 5 seconds to melt a bit and stir again. Be careful. It will be hot. Let cool a bit.

Place mixture into a small glass or plastic jar of your choice. If you want a bigger batch double the recipe. Add a pretty lip stickers or custom label you make and it’s all set. Men and women love ❤️ thus recipe. Including my husband.

Kissable lips in minutes! This is a unisex recipe guys love it too!

❤️ Chamomile Flower Facial Steam Bath

Chamomile dried flowers- a small handful will do.

A pot of water 💦

This recipe is so easy and so gratifying. Your skin will love you back by the way it looks and feels. A relaxing detox facial steam!

Place some dried chamomile flowers in a bag and give it to the person you are gifting to. Add instructions with it. All they do is warm water to a light boil. .

Place the flowers in the water. Place a small towel over your head like a tent. Do NOT put your face in the hot water. You are simply allowing the steam to RISE up to your face. Do this for 3 or 5 minutes. If you have high blood pressure or a skin condition like Rosacea or acne please do not use this facial steam recipe.

Rose 🌹 Eye Mask

Cooling cucumbers 🥒 are refreshing and certainly you can still use them. They work! However, I love this simple aromatic eye mask. Asian Royalty and in many other times in history used them to look younger and refresh their eyes. Did you ever really feel a petal from the rose? It’s so soft and lovely to the touch. It’s known for its skin softening and feel good properties.

Pick me up … for the eyes.

1 fresh Rose rinsed please.

Rinse rose gently in water

Tear off one of the rose petals for an aromatic relaxing treat. They add a touch of moisture for your eye area.

Eyelid pillows are great but I love this nature based eye treatment.

Chill out & rest with a rose petal eye mask!

Laying down close the eyes. Place a rose 🌹 petal on each eyelid and rest the eyes. Listen to some relaxing music. Leave on your closed eyelids at least 6-10 minutes. That’s it!

I hope you enjoy these recipes! Please note…Store bought self-care products are great for your jar. However there’s nothing like a handmade and homemade creation.

Made with LOVE. ❤️

Oops! Forgot to post to my blog before I left. Update despite the rain i had an awesome crowd, workshop and morning at IKEA! Went crazy shopping in the stores food market. Had one of their awesome pretzel with their yummy dipping sauce and drive away smiling all day!

❤️Love that store.

Put Yourself First!

I know it’s easier said than done but the last few weeks I have stopped to take some peaceful breaths and breathe. I took some time off from blogging.

I MISSED you and posting but I have enjoyed getting caught up with myself, my house and my life. I really enjoyed it. Even the quiet times.

As we’ve started a new year I have HOPE even though the world seems to be crashing down around us. So much going on. Ever changing. It’s a different world 🌍 we’re living in.

And I am looking forward to what lies ahead. My guest speaking and event calendar is getting pretty full already. But I promised myself to take time to enjoy ALL the beautiful little things in life. You know… there are so many.

How are you? I hope your holidays were lovely and that you started the new year well. If you have any beauty, skin or wellness questions I’m here to help.

Day 7 of MY Beauty Secrets

Feeling stressed? Grinding your teeth? Getting headaches?

Stress less my dear with a Jade Facial roller. Not just for anti-aging I love to use it for all of the above.

Even my dentist noticed a difference in my grinding. I didn’t want to look like I was frowning. It relaxes the jawline when used around the mouth.

It also is great for tired computer eyes. Not so pretty puffy eyes.

I even use it on my shoulders to de-stress and help with muscles tension.

Experiment and play and see what works for you!

So get going and start rolling!

What day of the week is it? I…

I truly don’t even know. I think it might be Thursday or Friday. Have you started to lose track of time? Or the day of the week too?

That’s why I thought of a warm cozy bath 🛁 recipe for tonight or this weekend. A bathtub is such a special place and time you can have with yourself. And making this beauty recipe or adding luxurious soaps, bubble bath 🛀 or bath bombs and candles to the space can really make it even more to adore and make you want to bathe some more.

They say Cleopatra loved this kind of bath as well as used the beauty of goat milk as a soap to clean her skin.

A shower is nice but a bath is twice as nice!

Here’s what you will need for this bath:

1 cup of milk

1/4 cup of honey

Pour both of the above in the tub filled with warm water NOT too hot.

Sit in this COZY relaxing mix. It is such a sweet escape and skin softening treat.

Finish the night with a glass of whole milk or any other type of milk and add a decadent cookie. Treat yourself well.

Getaway! Escape! Give yourself a break! YOU deserve it.

 

honey on white bowl

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even know.

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Celebrate the Lunar New Year with me …

It is the start of the Lunar New Year this Saturday and it is the Year of the Rat and I have some Asian beauty secrets for beauty and and a little ZEN too!

While I know you may not live in Florida or the US you can catch me online.8

Today on TV I will be sharing some of these awesome beauty products from China,S Korea and Japan.

  • What’s white and coveted  for a pretty complexion?
  • One bottle of this is sold every 4.5 seconds in Japan! Men and women can’t keep their hands off this product.
  • Acupuncture, scalp massage and acupressure are all an important part of Asian beauty and wellness as well. See what’s trending!
  • What’s green and makes the skin feel and look amazing?

    fireworks display

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Stay tuned on YouTube and catch the video link for my segment from today’s show on River City Live TV.

http://www.news4jax.com                                        http://www.rivercitylivetv.com

Having traveled to Asia a few months ago I so enjoyed awesome beauty, skincare,fireworks,customs,food,drink and fun. Counting down to when I go back for more adventures. I hope you enjoy today’s show. If you have ANY beauty and skin care questions simply ask me!

Hello 2020…So Ready 4 You! 💋

I wish you all a fabulous New Year!

Thank you from the bottom of my heart 💕for reading my blog. If you have any questions and want to learn something new in beauty and wellness I’m here for you!

Just ask!

Sending a toast 🍾🥂😍🎉 to you and wishing you nothing but the best for all of you!

Ready for my next beauty, foodie and travel ✈️ adventure?

XOXO

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Shopping got you feeling tired and down?

closeup photography blueberry fruits

Photo by Lisa Fotios on Pexels.com

Try this Smoothie filled with Superfood your body will love!

What you will need is:

1 cup of frozen blueberries

1 cup of almond milk

2 cups of baby spinach

green leaves in white ceramic bowl

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1 banana

photo of peeled banana on yellow plate and background

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Place all of the above in a blender and puree until smooth. It will be lush and rich and thick.

Dreamy and creamy and energizing before or after your holiday shopping and rushing around!

YUM!

Take care of yourself!

 

 

Is YOUR Skin Acting Up?

woman wearing yellow crochet cap and scarf

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Is your skin feeling tight,dry, have a bit of red patches and flaky? Is your skin acting up?

You’re not alone. It is the fall season and headed into the dreaded cold long winter.

This morning I will be on TV on The Saturday edition of the Morning Show on WJXT4 you will find today’s video link there later this morning. http://www.news4jax.com

Here are the deets on skin care right now:

Is before you moisturize you have to make certain that your skin is exfoliated. CURE Natural Aqua Gel has got you covered. This I have a feeling is going to be my new beauty go to a friend told me about. One bottle is sold every 4.5 seconds in Japan. Girls and women can’t get enough of this gel. No chemicals!

Keep calm and moisturize on. Your skin needs it now! Keep a large bottle or jar handy in your home or at your desk or add a travel size one in your purse. There are so many to choose from. There is no excuse for not using moisturizer. *Even oily skin needs it!

Don’t wash your face with deodorant soap.enjoy the beauty of a goat milk soap Beekman 1802 in honeyed grapefruit is my fav’!

The skin on your body needs LOVE too. TherapiSpa has some deeply moisturizing lotions for hands and body.

Repair Balm Balm by Eminence Organics can rescue your red irritated skin. Or choose the Aveeno with oatmeal.

Kocostar Eye Rescue mask capsules are the latest and greatest serious to give you the 911 for your skin. Eye areas need moisture too. But NOT moisturizer you use on your face. This delicate area needs an eye gel or a mask.

Besides the above Aveeno has a body wash that you can use in the shower or bath. Bye Bye to feeling very dry and itchy and red skin. It too works wonders and is gentle.

Got fly aways and having a bad hair day? Your hair needs moisturizer too. Give it a treatment with not only conditioner but a hair treatment too.

If your skin needs EMERGENCY relief NOW and FAST.

Try any of the face,lip,eye area and body care with a sheet mask or a gel mask. Not only are they the latest trend that isn’t going away. They REALLY work.

Got a beauty or skin care question? Just ask.

 

 

 

 

Hello,Handsome!

BEARD BAR IMG_5647.JPGI know you want to look and feel good too!

Great looking healthy skin takes a little ME time and effort DAILY!

In the summer our skin tends to break out or get dehydrated from the sun and outdoor activities even more. Here are the latest and greatest in grooming this summer and beyond!

  • Skin care exfoliation is very important for the guys too. Fruit Peel by celebrity esthetician Elina of Elina Organics will gently exfoliate your skin  while you sleep.
  • Fresh Face Beard Bar is a new way to wash your beard and soften it up and clean the complexion underneath. You don’t want your beard or mustache to be dry and unkempt looking. It’ not enough just to wash your face. 🧼 Don’t use deodorant bars on that handsome face!
  • Stay hydrated by drinking lots of water.
  • Floss- Caring for your 🦷 and gums = A healthier heart. Cocofloss is the way to go made with Coconut oil.
  • A relaxing 🛀 bath with bath salts or your fave Aura Acacia essential oil, detoxifying sheet mask and a hand,feet and body lotion to follow work wonders on the body and skin after a long work day or week.
  • Got leftover beer? 🍺 Rinse your hair with it after you shampoo. The malt and hops in beer contain cleansing properties!
  • D.I.Y. Recipe #2  Add a dash of apple 🍎 cider vinegar to the hair with a bit of beer and 1 oz. of water 💦 and you’ll have a hair rinse that removes build up of all those products you’ve been using. Shinier clean hair!

Cool products and tools for cool guys!

TAKE CARE OF YOURSELF! You are all you got.

SUGAR Please!

Happy 1st day of summer!

As the summer begins you want to EXFOLIATE your skin. Dead skin cells mount up on your hands,feet and body and your skin needs a bit of TLC attention. This will also help you get a better even tan. I love doing this before I apply my sunless tanner. Your skin will be smoother and tan faster and more efficiently.

It really WORKS!

Sugar & CITRUS Scrub

2 tablespoons of  white or brown sugar

1 orange zest

1 tablespoon of lemon juice

2 tablespoons of sunflower oil or apricot kernel oil

Mix all of these in a small bowl and on a clean body. I like my body to be slightly damp. Rub in circular motions and slough off your tired looking winter skin. Your skin will turn a little pink and have a flushed look. That’s a good thing. You are bringing blood to the surface and helping circulation.

Rinse well with luke warm washcloth. Next, apply your fave body lotion.

Lemon Love Water

Follow this D.I.Y. treatment by drinking  a half a gallon of water with a slice or two of lemons. Drinking this will eliminate toxins and flush and clean you from the inside.

Sip it throughout your day.

I hope you will enjoy this refreshing skin loving treat,be more hydrated and kiss your dull skin…GOODBYE!

Sugar,Sugar

bakery baking blur close up

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LEMON LOVE!

sliced of citrus lemons

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