Day 8 to more beautiful skin!

Your scalp is a part of your skin …it doesn’t just stop at the forehead. The winter weather or extreme heat/tropical climates can make your hair really really dry. Olive oil,almond oil or salon purchase Moroccan oil are all essentials you need to stock up on.

Give yourself a light head massage with a dash of one of these oils on your hands and rub gently on the ends of your hair and on your scalp.A little goes a long way. I like to go to sleep after this and allow the oil to nourish your hair.
Wanna learn more about a head massage? Try an Indian Head massage technique…look it up online and discover what you can do. I do this every week on my hair as well as my husband’s scalp too. He loves it and it really works to improve circulation to the scalp…and offers soothing relaxation.
Hair raising couple fun Or massage for one.
Keep your hair nourished,soft,hydrated and say bye bye dry fly aways!

Day 7 to more beautiful skin!

Drink up! Proper and daily hydration is a must for healthy skin and more. Stay hydrated and drink water daily. Women and men need to be aware winter not just a heat wave is an important time of year to keep fluids flowing. No beer doesn’t count. Water is the fountain of youth and nature’s best kept secret.

DON’T LIKE WATER? Really? I love it and live for it. Make your own Spa Water like they serve at chic and infamous spas all over the world. My fav’ is water infused over night with slices of lemons,orange and a mini bundle of mint muddled. Strain and pour yourself a glass of this cool, refreshing and delightful water.