Baby it’s so HOT outside! And my COMPLEXION is not seeing perfection. My pores hate me and appear to be the size of swimming pools and my skin is pretty shiny in some areas and tight in others. How about you?
I have always LOVED doing a form of Cryotherapy since I was a little girl! Only the treatment had not come out yet and entered the beauty universe. Here’s how I did it. When it is hot like this I take ice cubes and freeze them in a tray. If you want to add fruit or flowers inside before you freeze them…go at it.
Next your freshly clean face is ready for a cooooool delight.I apply an ice cube (I sort of warmed up a few seconds so no freezer burn face) on my face and roll around and go up and down. I do not do the eyelid. This icy treat will chill you down quick! If you are hot in the neck and breast area roll a fresh cuber there too. It will tighten your skin and pores, refresh your skin and cool you down.
hoto by rawpixel.com on Pexels.com
Follow this ice cube treat with a HYDRATING tall glass of water with fresh mint (spearmint or peppermint) and fresh lemon slices. The key here is not to drink it iced much or no ice at all.The digestive tract does not like REALLY ICED water or drinks. In order to detox your system from all the sweet drinks and coffee you had all week. TRY this room temperature way. In the winter we will try something else but this is great for our bodies especially nowadays in this summer season.Skip a plastic straw that’s what I do… however,I’ve discovered the beauty of paper straws and reusable straws.
The lemony with a hint of mint water is a nice refreshing way to drink water and I love to serve it to my husband,family and when company comes over. ENJOY!
Photo by Lukas on Pexels.com