Cool Yourself Off!

 

Baby it’s so HOT outside! And my COMPLEXION is not seeing perfection. My pores hate me and appear to be the size of swimming pools and my skin is pretty shiny in some areas and tight in others. How about you?

I have always LOVED doing a form of Cryotherapy since I was a little girl! Only the treatment had not come out yet and entered the beauty universe. Here’s how I did it. When it is hot like this I  take ice cubes and freeze them in a tray. If you want to add fruit or flowers inside before you freeze them…go at it.

Next your freshly clean face is ready for a cooooool delight.I apply an ice cube (I sort of warmed up a few seconds so no freezer burn face) on my face and roll around and go up and down. I do not do the eyelid. This icy treat will chill you down quick! If you are hot in the neck and breast area roll a fresh cuber there too. It will tighten your skin and pores, refresh your skin and cool you down. white floral ice cube

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Follow this ice cube treat with a HYDRATING tall glass of water with fresh mint (spearmint or peppermint) and fresh lemon slices. The key here is not to drink it iced much or no ice at all.The digestive tract does not like REALLY ICED water or drinks. In order to detox your system from all the sweet drinks and coffee you had all week. TRY this room temperature way. In the winter we will try something else but this is great for our bodies especially nowadays in this summer season.Skip a plastic straw that’s what I do… however,I’ve discovered the beauty of paper straws and reusable straws.

 

The lemony with a hint of mint water is a nice refreshing way to drink water and I love to serve it to my husband,family and when company comes over. ENJOY!

 

 

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Honky Tonk Fun and Food!

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Have you ever visited or have you been to Nashville lately?

They say it is the music capitol and if you are into country music and  cowboy boots you’d love it. It had been awhile since I have gone there and the foodie scene has exploded.

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Bodacious and YUMMY on a plate! There was this amazzzzzing diner called Sun  Diner where country stars photos and ELVIS line the walls.This was my meal. It was so delicious! OPEN 24 hours!

http://www.sundiner.com 

A (looked like Krispy Kreme)  hamburger, slices of melted cheddar and a sunny side up egg with a donut on top (THAT’S YOUR BUN). Killer! I can’t wait to go back or make it at home.This diner is located next to the Johnny Cash and Patsy Cline museum.

SO WORTH THE TRIP TO EAT HERE!

 

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Window shopping is the best shopping! You never know what you’ll find.

Looking for old school destinations? I discovered a Woolworth’s counter STILL open for business. Serving breakfast,lunch and dinner! in the heart of downtown.

A cab ride away to another area is an amazing place to dine called Urban Grub. The shrimp and grits was amazing.A few short blocks away is Draper James a fashion and lifestyle store owned and curated  by Reese Whiterspoon the actress.

Another section of town I discovered was the Gulch district. You can dine,snack,have coffee and shop in this pretty area.

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I stayed at the JW Marriott it was one of those beautiful hotels! I loved THE STAFF from the second I pulled up,I loved the spacious room. I loved the food, SPA,the gift shop, their own coffee shop and the bakery. Your next trip to downtown Nashville I highly recommend this is the place to stay.

They even have healthy shots with a vitamin twist at the coffee shop and Nightly Turn down service…priceless!

 

Happy NATIONAL Lipstick Day,Gorgeous!

 

What a wonderful day! Celebrating National Lipstick Day!

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Those of you who follow my blog  know I am addicted to magazines and all things lips! At any given time I can have up to 6 to 10 lipsticks in my handbag or maybe a gloss and a lip balm too. I never know what girl I feel like each day sometimes throughout the day. That is why I carry a collection of my gal pals with me.

Here is my point of view as a beauty professional and makeup artist on lipstick!

These days there are no rules on what color you should buy.

Today ANYTHING goes. If you feel good in it. Wear it!!!

When choosing lipsticks always remember:

  • The darker the lipstick you choose the smaller your lips will appear.
  • If your lips are fuller choose a medium to deep shade to make them look smaller.
  • To make lips look larger choose a light,medium to shimmery shade.
  • To highlight the lips and give a sexier pout choose a lighter hue with a sparkle,glitter or frost.
  • Don’t forget a lip liner is not a lipstick! If it was it would be called a lipstick. Lip liner gives shape and definition to the lips. If you use it as a lipstick all the time it will make your lips chapped,peel and very dry. Ouch! Not a good look.
  • To make your lipstick last longer apply a Lipstick Base on your lips first.Think of it  like a foundation for your lips.
  •  If you want your lipstick to stay in place try an invisible lip liner.
  •  Don’t try more than  3 or 4 lipstick when shopping. The skin on your lips will reflect that.
  • Try not to test lipstick on the top of your hands. Turn your hand over and test drive them on the fuller part of your palm near your wrist and at your thumb. That section is more like your lips.
  • Next time you go shopping for lipstick and makeup. Buy a hue that you would never buy for you! It just may be your fav’ color yet!

#getyourkisson

Got a beauty question. Just ask. I’d love to help.

Hope you have a lipstick on!

Jamie Chung’s Foolproof Tea Recipe for Beating Bloat — StyleCaster

Jamie Chung’s ascent from reality star (The Real World) to respected actress is something to be admired and lucky for us, her time in the spotlight also includes the kind of celeb advice we can actually use. For starters, “The Gifted” star’s Instagram is an unofficial hub of inspiration for travel destinations, beauty products and…

via Jamie Chung’s Foolproof Tea Recipe for Beating Bloat — StyleCaster

Hello Sunshine!

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Have you been spending time baking like croissants in the sun?

Or have you been  spending time doing different things in all places in the sun this season.

If you  have… perhaps a sunburn has come your way or worse yet …sunburn,red as a lobster,blistering and dreaded peeling.

Recently I showed  TV viewers simple home remedies you can do when you have had too much fun in the sun! So, I am sharing them with you. I LOVE THE SUN but got burned a few times. One was pretty bad. I also enjoyed the tan from a tanning bad. I cover up NOW and have never done it again. Really! Once you get skin cancer you never forget it. Neither does your skin. Your skin always remembers how you treat it and will show it too!

  • Apple cider vinegar: Take a bath in it. It will make you feel so much better. Fill a tub with luke warm or cool water and a cup of the apple cider vinegar.
  • Baking soda:Make a cooling paste with it and some water or take a refreshing bath in it with a cup of baking soda.
  • Fresh aloe or Aloe Vera gel are so cooling and take down the redness and heat from the burn.
  • Stay Hydrated with water,coconut water,sports drink or a skin loving drink called All Beauty Drink.
  • Cool Milk compresses on a washcloth or a cotton gauze pad work wonders.
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  • To calm the heat of your body from the burn fill a mini spray bottle with lavender oil and water. Shake it up and spray on the burn. You’ll cool off immediately!
  • You’ll FEEL BETTER and cooler in no time with my tips and easy home remedies and hopefully not blister and peel. If you do. Here’s what to do! An oatmeal and water bath will help with that itchy skin.
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Word to the Wise: Wear a SHOT GLASS worth of sunscreen. You”ll still get some color. Just be SMART and more protected. You don’t want face and body sun spots and those not so pretty wrinkles!

 

17 Creative Ways to Make French Fries Without Using a Single Potato — StyleCaster

If you’re trying to tell us you don’t like french fries, we have only two words for you: Stop lying. They’re one of the most delicious, delightful foods around—and they go with everything. You’re not allowed to dislike french fries. That’s just not a thing. That said, it’s definitely fair to hate the calories, fat and…

via 17 Creative Ways to Make French Fries Without Using a Single Potato — StyleCaster

You know I love to makeup but I also love to cook! 

I hope you enjoy these yummy twists on French Fries.

My Aloe Beauty Hack!

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I love growing aloe plants and have them in my home in my kitchen,my bathroom and outside my front door. I also grow them in my beauty studio garden. Lately, I am showing my clients how to rescue a sunburn with a fresh aloe plant or store bought bottle of aloe vera gel.

But my favorite aloe skin care hack is to use the juicy love goodness from the inside of the aloe leaf! All you do is cut a small slit on the side of the leave and squeeze…apply on clean skin. It is great to use a plant based oil free moisturizer and can be used UNDER makeup or alone on the face.

In an instant! And so cheap! 

If  YOU have a skin care hack you’d like to share with me…Please do!  I LOVE hearing from you and I will reply.

Look what I found…

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Oh Allure magazine I can’t seem to throw you away!

My husband calls my magazines junk I call you ALLURE  my beauty bible,research,fun and more!

He really doesn’t have anything against the magazines might I add NEATLY stacked on my bedroom and makeup studio floors…he simply wants me to enjoy them via an iPad and not hard copy.

Call me old fashion girl !  I LOVE turning those pages and the smell of the paper pages. You can’t get that on an iPad.I even love to share and recycle them too. Knowledge is power …Right?

I just don’t understand why he wants to rain on my love for magazines parade.

Do you?

The other day I was cleaning and rearranging my walk in closet and discovered a stack of magazines I saved. Vogue and more. My fave find was the first few editions of ALLURE. Look closely it is from July 1991. The magazine started by Linda Wells as the first of it’s kind arrived on the newsstands and into my heart in March 1991.Allure is not even found in this size and print. It is much smaller and like the usual size of  magazines nowadays. He thinks I should throw them out. I have covered them in tissue paper,placed them in plastic and stored them in my closet where he won’t be able to bother them. Nor have to look at them.

As a girl,a professional makeup artist,skin therapist and beauty business owner I so LOVE my BEAUTY FILLED Allure magazine!

 Yes I so LOVE my Allure. What’s not to love and explore every month?

What are YOUR thoughts?

Planning a Trip?

IMG_2879.JPGTis’ the season to vacation and or maybe just a getaway even if it is just for a weekend.

As I fly for business and pleasure often I have learned a lot through the years.

The number one thing is to make a list on what you want to pack and what you want to take. I like to make a list. Then I start pack what I need and buy what I do need. Some tings I remove after packing some things stay. Pack according to the trip you are taking. A two day beach getaway is different than a trip to Europe for 2 weeks.

Lighten Up!

  • Travel with smaller sizes or kits. If you like the IMAGE brand and are a fan of their facial treatments you’ll love to know they have travel kits. Sunscreen included!
  • Or you can buy small containers and fill them with what you want to take. Examples: sunscreen,foundation,moisturizer,hair spray and more.
  • Pack things in smaller zip lock bags of various sizes. NAIL POLISH and some other liquids will open and spread all over the place like on your clothes so keep them contained.Personally, I pack a back up bottle of nail polish (in case my nails chip and need  a touch up) in my purse NOT in my luggage. I take it on the plane zip lock bag that has any liquids I want to take.

I’ve even had this happen to me when traveling in the car. Keep nail polish and liquid foundation upright and in a sealed plastic bag.

  • Choose a color theme for your makeup wardrobe. Don’t bring ALL THE MAKEUP you own and think you have to have with you. Examples: pinks and plums,nudes and bronze and so on.Don’t take every makeup brush you own either.Keep it simple.
  • Pack a mini FIRST-AID kit and more filled with aspirin,band-aides,Tums,nail file,mini clippers,toothpicks and sewing kit. YOU decide what you want and may need.Don’t pack your medicine in your luggage you check in. Take it with you on the plane.
  • Bring snacks for the plane. You never know how long you may sit on the runway. Cheese and crackers,bananas,nuts,gummy bears or mini chocolate bars. I’ve been waiting for take off for up to 3 hours and had no food or drink. Until you are up,up and away you need to have something to snack on.
  • I like to travel with an empty bottle of water. I fill this when I get in the airport after security or when switching airplanes. I use the fountain with filtered drinking water next to the water fountains usually depending on the airport you are at. Water bottles are expensive and you can pay up to $4.00 a bottle. This bottle comes in quite handy.
  • Pack your medicine and beauty supplements wisely. No need to take the RX bottles with you. (label the contents in the pill pack.)
  • Bring a scarf to wrap around you if you are cold on the plane. They don’t have blankets for everyone unless you are in first class.
  • Down size to a smaller handbag. That big Birken bag or other purse may be nice but by taking a smaller bag you will travel lighter and love not having to carry so much with you!

I featured the above and more on TV today. If you want to watch the video go to http://www.news4jax.com  click on River City Live.