Ya’ll are gonna love this!

I am not a southern girl but I sure appreciate any tips and tricks from their kitchen or their beauty routines. So I simply had to share.

Here is a skin softening recipe for your feet. Give yourself an exfoliating skin softening treat in your home without going for a pedicure. Instant gratification.

You’ll kick up and off  your heels for this recipe!

What you’ll need is:

yellow steel bathtub

Photo by kelly samuel on Pexels.com

1 cup cooked cornmeal

1 cup of sea salt

1 cup of epsom salt

1 cup of almond or sunflower oil

Mix all of the above and put in a bowl to use or store in a wide mouth glass jar. This delightful scrub can be used right away and enjoy it warm. You can also scoop as needed and put in microwave 10 minutes when you have time to treat your feet! Rinse well after massaging on the feet and heels. But leave on at least 10 minutes. Follow up with your fave’ body lotion.

close up photo of woman wearing flat sandals

Photo by Ivandrei Pretorius on Pexels.com

SANDAL season is on the way. Get going and glowing skin!

 

Skin Care Alert!!!

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I saw my dermatologist for a tiny spot on the side of my nose.I had waited almost a  month to see her as she could not see me sooner. The spot was red and came out of nowhere. I was really scared as I did not want cancer on my nose or anywhere for that matter. I have had so many clients lately who have had skin cancer on their face and it was so bad reconstructive surgery was necessary. So sad,painful and expensive too.

When I finally got in for my appointment she examined me from head to toe. When she got to my nose and I watched her look strategically on my nose with a little unit with light. She gave me the news! I was on pins and needles!

Th condition I have is not rare. It isn’t cancer it according to her is a tiny scratch on my skin from OVER scrubbbing or exfoliating. In my quest for healthy looking clean skin I scratched my skin in the process. OH HAPPY DAY. I flew out of her office with wings on.

LESSON learned? Ladies be careful don’t be so rough with your skin! Don’t over scrub,exfoliate,buff and more. Be gentle with the skin on your face and body.

Be in tune with your body and skin.

Develop a relationship with a dermatologist.You don’t want to wait until you have a problem. You want to have someone you can count on and call on.I get checkups every six months after having had skin cancer. A board certified dermatologist can see you for blemishes,sun spots,moles and serious conditions like pre-cancer and skin cancer.Get to the root pof the problem before it get worse or hopeless.

To find a dermatologist in your area go to:www.aad.org

#skincancersurvivor

Cold & Flu Season Beauty🤧

cup of tea with sliced lemon on white surface

Photo by Daria Rem on Pexels.com

I woke up the other day and felt awful…like a Mack truck ran over me. I was clammy,runny nose,sore throat and had laryngitis.

I was forced by my body to stay in bed several days. I hadn’t felt like this in a year. What I know for sure is when you’re sick at home and stuck in bed… you need to really rest and take care of yourself! And do something nice for yourself.

And if you don’t have energy to even take a quick shower or bath 🛀 just do a few things to make yourself FEEL better.

Here are a few tips…

Don’t get dehydrated. Drink plenty of liquids.

*Fresh squeezed juice is a nice bonus. If you can’t juice 🥤 your own. Try and keep a store bought one in your freezer or refrigerator.

Refresh your skin with a cozy hot towel soaked with a dash of Vick’s vapor rub. Place over your nose and on your chest. Help those nasal passages & chest congestion.

Light a flameless 🕯 candle. Or better yet purify the air by lighting a Himalayan salt stone lamp. They light 💡 up the room with such a pretty, peaceful, ambience. And nowadays are cheap but bring so much joy!

Place your feet 🦶 in white cotton socks with your fave hand 🖐 & body lotion. Or another tip is to slather on a coat of Vick’s Vapo rub. Then place those tired feet in fresh white socks. Feels 😊 so good! Really helps with softening the feet and they say helps your cold leave faster. It also makes your feet feel good and skin softer too.

Turn on a white noise machine or listen to music in your chair or bed.

Open the curtains and let the SUN 🌞Shine in! Let the sunlight warm you up. The light will lift your spirits too.

abstract beach bright clouds

Photo by Pixabay on Pexels.com

Put on a 💄 lipstick, gloss or lip conditioner and you’ll be feeling better before you know it.

Guys you need a lip balm too! When you have a cold or the flu your lips will get dry. Very dry. Maybe even peel and flake.

Keep the skin on your face moist with a beauty oil or moisturizer. Sneezing, wiping, or blowing your nose can make your nose,face and cheeks red and raw. And dry! Keep that skin soft!

This might be a good time to put on a sunless tanner…while you’re stranded at home.It might even make you feel better. It def will make you look better.

Spray your pillow cases and sheets with a mix of 95 distilled or tap water and a few drops of lavender or Tea Tree oil.

selective focus photo of bottle with cork lid

Photo by Mareefe on Pexels.com

A hydrating KBeauty sheet mask is another good thing you could do to make yourself feel better.

If you have a fever… straighten the bed. Fluff up the pillows and sprinkle your fave body powder on the sheets.

Brush your hair with a dry 🧴 shampoo. Keep it handy at your bedside.

Place your journal,prayer book,a good book,magazines or adult coloring book 📚 near you. Place a mini notepad 📝 and pen by you too . You may think of things you need to buy or to do once you’re up to it.

Keep things close so you don’t have to get up and down from the 🛌 bed.

Chicken soup or Chinese hot and sour soup work wonders.

Feel hot and clammy? Got a fever? I love to make DIY Gatorade Ice cubes. Make ice cubes and suck on them! Cooling soothing electrolytes and they keep you from dehydrating too.

Ice cream 🍨 or an ice cream float is cool and soothing on sore throat! This is no time to diet. Indulge!

You know even if you get the flu shot it does not prevent you from getting a severe cold and more.

I’m just glad it’s over for me and I’m starting to feel like myself again. Something is going around. Get ready! Take care of yourself. I hope my blog post helps.

13 Gorgeous Colors Worth Trying From Non-Toxic Nail Polish Brands — StyleCaster

Love a good nail polish especially loving when they are healthier for our bodies (non-toxic). I have only tried Smith & Cult. How about you? Have you tried any of these? Looking forward to exploring.  Sharing is caring.

Eco-conscious beauty, though once a very tiny blimp on the beauty industry’s radar, is now a force to be reckoned with. Rightfully so, we’re done putting just anything on our face and body. Back in the day, we would allow ourselves to be completely disillusioned by flashy ads and complicated claims. But in 2019, we’ve…

via 13 Gorgeous Colors Worth Trying From Non-Toxic Nail Polish Brands — StyleCaster

Manicure MUST have!

My biggest beauty secret is to ALWAYS wear sunscreen! It is the best way to age less and protect your skin. It is NEVER too late to start using sunscreen. Not JUST for your face but your hands and body too.

But do you use it when you go for a mani & pedi?

I recently featured on TV ManiGlovz a set of awesome gloves for your hands! They are created by a woman and MADE for us to use when getting a gel or basic manicure. Made in the USA too!

They protect the top of our hands which show our age beside the eye area. The reason they are used is from the possible damage of the light systems they use when getting manicure. Something we don’t think twice about. But as a skin cancer survivor I simply had to enlighten and share this invention with you!

Featured in Allure magazine (our beauty bible)…And quite a unique creation. SAY NO to specks and brown spots on the tops of our hands. If you want to love,soften and protect your skin. So many other pretty styles to choose from.

You need to be all in and get a pair!

UV protection

One size fits most/stretchable

Retains shape

Machine wash cold/hang dry

Sun protection/while driving

Lightweight

My new go to…that I simply had to share with you!

#maniglovz #saynotoskincancer #manicure

http://www.maniglovz.com

 

 

 

 

 

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Hotel Room Beauty!

I LOVE to travel. Travel changes our lives!

So recently I stayed at one of my fave hotels that you can always count on…Hampton Inn. While I love staying at a luxury hotel, I also love a good basic hotel. I look forward to staying there, know what to expect and know where everything is at the hotel.

The best part when time allows or I get to check in early or have a morning or night turn my room into a spa. Here is what I like to do and perhaps turn you on to some of these ideas too.

I always pack epsom salts, a luxe bath bomb and a mini bottle of bubble bath. You never know when you might just have time for a relaxing foot soak or bubble bath.

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I also pack a hair conditioning treatment and turn the hotels shower cap and a blow dryer into a salon like treatment to my hair.

 

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Next, I go to the hotel’s coffee pot and hot water carafe refreshment stand and get some hot water, lemon or lemon packet and pour myself a up of hot water. Drinking hot OR warm) lemon water is wonderful for hydration as well as for digestion especially at the beginning or end of the day.

I also get a kick out of the adorable paper cups and cup holders they have for guys and gals. Too cute!

 

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Next, I love to wash my face before bed and treat myself to a face mask! Feels so good.

Sometimes I have forgotten to pack my makeup remover so I LOVE that the hotel as they usually have Makeup Wipes for us in the bathroom. So awesome and of course to the rescue!!!

I hate and HATE going to sleep with makeup on and have not done it since I was around 20 years old after a late date. Ya gotta clean your face girls!

They also have a variety of newspapers I can get caught up with on the national and international news in print.

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When time allows I like to use their special soaps that look like this. The soap bar works wonders for deep cleaning makeup brushes in a pinch. Especially if they get really dirty while you’re making up on the road or you traveled with them dirty and have some sprare time to refresh and clean them.

It also makes a nice bath bar. I love to rub those soapy bumps on my butt and thighs! Revs up circulation too!

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I also like to use the honey packets from the breakfast area for tea as a hydrating skin softening treat in my room and add rest in a cup of hot chamomile tea before bed.

As you CAN create a spa in your room and pamper yourself when you travel for work or play too. Take care of your body and it will take care of you!

Happy Travels!

PS

My husband benefits from the above too. HE too has gotten in on the action!

 

Sometimes the best things in life are small!

I love my life in the beauty industry!

I wear many hats in my life in beauty. I so love being a small business owner in America and being the designer of my indie beauty brand. I also am passionate about educating at spa and beauty shows across the country.

BUT my fave thing to do is making women happy that means YOU too!

So, I promised I will share what’s in my mini fridge by Cooluli the 4L classic…that I featured on TV in  my beauty segment on WJXT the other day.

The possibilities are endless! You are only limited by your imagination.

But first…

I am a Northern girl who moved to Florida for my husband. But being MADLY IN  LOVE I soon discovered Florida is VERY VERY hot,steamy and humid. Not a winning combination for my hair and skin. I GET REALLY HOT! They say Southern girls don’t sweat they glisten. Well that’s proof I am a Northerner as I sweat. From hair to toe! So, I am always looking for ways to keep cool.

Skincare

img_1467These are a few of the things I store in my mini fridge I dicovered on social media and Allure magazine’s beauty editors Instagram page.

I love exploring all the options we have in life and this fridge is one of them!

I don’t keep all these products in my mini fridge but I do whenever I need to. I rotate my as needed. Using them out if the fridge feels refreshing and amazing!

Serums

Eye gels

Sheet masks for the face

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Neck Sheet masks

Eye sheet masks  OR eye pads

Lip gel or sheet masks

Cool Eye masks

Mud or clay face masks

Great for all skin care, especially organic and natural skincare

Beauty products containing active ingredients, such as vitamin C and retinol.

Perfect for eye creams designed to de-puff or for treatments that care for sensitive or  irritated skin.

Gua Sha

Jade Facial rollers

Rose Quartz Facial rollers

Light moisturizers

My Rosewater Kisses –  Why keep your rosewater or setting spray next to your Dijon mustard and more and so far from your bathroom or vanity?

Melted lipsticks and makeup from below from my purse or tote from hot summer days to firm them up.

Eyeliners

Lip liners

Cream blush

Highlighters

To chill my wash cloths!

Water

My Energy shots

Green Juices or Smoothies

Keep your products at your fingertips with a mini fridge.

AND chocolates…yes,I went there. I love to chill Hershey’s Kisses and other chocolates in it and eat them cold while doing my makeup for an evening out on the town.

Did I tell you it even warms food?

I even love to use it to warm my face or hand towels! img_1469

Cooluli is your answer to efficient and adorable skin care
organization. Isn’t it adorable? And if you want it in another color or larger size they make that too!

Check them out at: http://www.cooluiusa.com

Keep your products at your fingertips with a mini fridge.

Keeping your beauty faves cool can prolong shelf-life, plus the cooling sensation
soothes and refreshes. Chill out with Cooluli  !!!

Keeping your skincare routine in chill mode definitely revs up your up your beauty game! And a game-changer when it comes to convenience. Portable and light weight too! I travel with it on makeup assignments too!

People will stop you and ask where you got that from?

Gals will be pink with envy!

Guys love it too! (Great gift idea)

Enjoy chilling or warming and get yours too!

PS

If you’re a mom it is great for Baby bottles,formulas…and medicine that needs refrigeration.

Save those lashes!

  • LashSavers™ are the ‘Elite Sleep Mask’, extending the life of your lash investment when you get lash extensions. Also great to use when use any other faux eyelashes.
  • Saves your make-up from smearing overnight and from getting all over the pillows
  • Even do make-up the night before and be ready with time to spare in the morning!
  • The New Deluxe Mask has a soft cushioning and pretty fringe
  • Washable
  • One size fits all

You’ll feel like Audrey Hepburn in Breakfast at Tiffany’s!

Protect those gorgeous new lashes or lash extensions Girls

You’ll be glad you found this special kinda of eye mask. http://www.lashsavers.com

 

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This is my model on set today. Suzi West cannot wait to sleep in these beauties as she loves to wear false eyelashes!

Video of my segment on TV TODAY will be up on site.

http://www.rivercitylivetv.com

w.news4jax.com on River City Live in Sunny Flordia.woman in pink lipstick

photo by Beatnik Peach on Pexels.com

Time to say “Goodbye” to the old…

And “IN” with the NEW!

It is the perfect way to start the new year!

Shampoo,hair treatments,makeup,skincare,eyelash curlers,makeup brushes,body lotions,fragrance and more. Today I showed on TV on River City Live on WJXT.COM I featured these tips and more.

How do you do this?

selective focus photography of makeup brushes

Photo by Bryan Schneider on Pexels.com

Sniff and take a look at your products. If your lipstick smells funky,your nail polish is turning three shades it wasn’t, your makeup not moving when you apply it. Time to throw them out. Mositurizer or body lotion not what it used to look like? Time to throw them out. Your skin health and health depends on it!

Your eyelash curler not curling? Time for a new one or replace the rubber liner inside.

Makeup Brush hairs falling out and the metal band hurting your skin? Time to buy replacements!

Makeup sponges crumbling while you do your makeup? Replace them! Powder puff in your compact dirty as hell and hasn’t been washed in months. Get news ones and throw that dam thing out!

MASCARA the leading culprit of eye infections. Throw it out every three or four  months.  You don’t want to welcome pink eye.

Shampoo and hair conditioner not working for you anymore? Throw it out.

Wood Pencils for eyes and lips cutting your eyes and lips. Buy new ones and start anew.

Your sonic tooth brush head and face cleansing unit brush needs to be replaced too!

Haven’t used a beard or hair dye product that you opened  in a long time? Throw it out. As time goes by it will lose it’s potency and the ingredients will change.

Your razor needs to be replaced or new blades need to be bought and start new.

Your perfume or after shave doesn’t smell as sexy or fabulous as it used to? Use it as a bathroom deodorizer. Don’t wear it any longer.Trust me. You will not smell good.

Got the picture? Like I always say…like MILK your products have expiration dates.

Catch me and my vaulable tips for organizing your vanity/space on my TV segment on http://www.wjxt.com on River City Live.

 

assorted perfume bottles

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