After a day at the beach or in the sun!

It isn’t all you expected is it? The first few  or time back in the sun after winter is tough. on your skin. Especially when you don’t bring your BFF’S. A sunscreen,sunglasses and lip conditioner. SUNBURN that dreaded look and feeling after a day or two in the sun. You aren’t sitting pretty!

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The #1. thing you should have done was throw out last years or expired sunscreen or sunblocks. You need a fresh one! Please don’t forget to reapply not just apply once and think you are all set. You’re NOT!

2. Protect those PEEPERS and wear sunglasses. Squinting causes wrinkles and your eyes themselves need sun protection. Your lips need some love to with a lip balm.

3. Once you’re burned by the sun and outdoors…you need to rescue your skin! But calm down I’ve got your back!

Try a yogurt …plain fluffy Greek yogurt. You can make your own (I will share how you on another TV blog) get some store bought. Apply to your skin like a face mask. A thin coat will do. leave on and rinse well. Add moisture back to your skin! Apply your fav’ moisturizer and face cream.

*Yogurt is a legendary and easy remedy.

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4. COOL the burn on your skin with milk on a flat cotton pad or gauze.

5. IF you own an aloe plant…grab a leaf. Cut it open and apply the gel inside on the skin. Great for peeling and itchy skin too. Or fill an ice cube tray with aloe vera gel (found in drug store) and freeze. Roll a cube on the burn and cool down that skin! Aloe plants make great plants for outside your kitchen door. OR in your home. Easy to maintain. Good for kitchen burns while cooking too.

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6. Add moisture back to your skin! Soothe your skin further by applying your fav’ moisturizer and face cream. My latest aloe find is Therapispa aloe lotion for the body and the face cream.

I hope and know you will find these skin rescues for your skin useful.

Enjoy a healthy dose of the sun 🌞 this summer!

*Sharing these tips on WJXT4 on River City Live this moring. You can cacththe video clip later today online and watch anytime!

 

Ready,set,TV!

Just back from an amazing trip to So.Korea and China and featuring a few highlights from my trip I am featuring on TV on River City Live today in sunny Jacksonville Florida.

Asians are smart cookies and have a foodie lifestyle that is all about FRESH and they shop for on a daily basis.Green leaf vegetables and fresh exotic fruits are at the top of the list. Seafood,meat and poultry are the accessory!

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Tea is something they cherish drinking. They enjoy  it on a daily basis even for  quiet time in the afternoon. It is filled with anti-oxidants and so great for the body and skin.

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Sandalwood Incense fills the street air and in homes. It is burned to ward off evil spirits,bring good luck and calms the spirit and soul.

Women and Girls clamor for whimsical beauty products have to offer.Face masks are very very popular there. MEN love them too. Beauty tools and gadgets too. As well as face creams made with illuminating pearls.They covet clear no brown spot skin. They even use an umbrella even when uit is not raining to protect the skin.

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Pearl powder and pearl creams are the most popular ancient Chinese beauty secret. They give the face a brighter evened out look and temporarily tightens the skin.The powder is sold by the box and these mini beauty vials are rituals handed down from generations.

I have so much to share with you from my trip. I LOVE discovering what all cultures have to offer us. Please come back for more. Right now I am still trying to fight jet lag after this trip and LONG flights. Since my last trip to Scandanavia, I had forgotten how tough (but worth it) International flights can be.

 

The Beauty Products Makeup Artists Actually Used on Celebrities at The Met Gala — StyleCaster

This year’s “Camp: Notes on Fashion” theme at the annual Met Gala not only ushered in some daring, referential, and downright jaw-dropping sartorial looks (and elaborate performances to match), but it also presented us with some soon-to-be viral celebrity beauty looks for 2019. Despite the Met Gala’s reputation as “the biggest night in fashion,” this…

via The Beauty Products Makeup Artists Actually Used on Celebrities at The Met Gala — StyleCaster

Ya’ll are gonna love this!

I am not a southern girl but I sure appreciate any tips and tricks from their kitchen or their beauty routines. So I simply had to share.

Here is a skin softening recipe for your feet. Give yourself an exfoliating skin softening treat in your home without going for a pedicure. Instant gratification.

You’ll kick up and off  your heels for this recipe!

What you’ll need is:

yellow steel bathtub

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1 cup cooked cornmeal

1 cup of sea salt

1 cup of epsom salt

1 cup of almond or sunflower oil

Mix all of the above and put in a bowl to use or store in a wide mouth glass jar. This delightful scrub can be used right away and enjoy it warm. You can also scoop as needed and put in microwave 10 minutes when you have time to treat your feet! Rinse well after massaging on the feet and heels. But leave on at least 10 minutes. Follow up with your fave’ body lotion.

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Photo by Ivandrei Pretorius on Pexels.com

SANDAL season is on the way. Get going and glowing skin!

 

Skin Care Alert!!!

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I saw my dermatologist for a tiny spot on the side of my nose.I had waited almost a  month to see her as she could not see me sooner. The spot was red and came out of nowhere. I was really scared as I did not want cancer on my nose or anywhere for that matter. I have had so many clients lately who have had skin cancer on their face and it was so bad reconstructive surgery was necessary. So sad,painful and expensive too.

When I finally got in for my appointment she examined me from head to toe. When she got to my nose and I watched her look strategically on my nose with a little unit with light. She gave me the news! I was on pins and needles!

Th condition I have is not rare. It isn’t cancer it according to her is a tiny scratch on my skin from OVER scrubbbing or exfoliating. In my quest for healthy looking clean skin I scratched my skin in the process. OH HAPPY DAY. I flew out of her office with wings on.

LESSON learned? Ladies be careful don’t be so rough with your skin! Don’t over scrub,exfoliate,buff and more. Be gentle with the skin on your face and body.

Be in tune with your body and skin.

Develop a relationship with a dermatologist.You don’t want to wait until you have a problem. You want to have someone you can count on and call on.I get checkups every six months after having had skin cancer. A board certified dermatologist can see you for blemishes,sun spots,moles and serious conditions like pre-cancer and skin cancer.Get to the root pof the problem before it get worse or hopeless.

To find a dermatologist in your area go to:www.aad.org

#skincancersurvivor

Cold & Flu Season Beauty🤧

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Photo by Daria Rem on Pexels.com

I woke up the other day and felt awful…like a Mack truck ran over me. I was clammy,runny nose,sore throat and had laryngitis.

I was forced by my body to stay in bed several days. I hadn’t felt like this in a year. What I know for sure is when you’re sick at home and stuck in bed… you need to really rest and take care of yourself! And do something nice for yourself.

And if you don’t have energy to even take a quick shower or bath 🛀 just do a few things to make yourself FEEL better.

Here are a few tips…

Don’t get dehydrated. Drink plenty of liquids.

*Fresh squeezed juice is a nice bonus. If you can’t juice 🥤 your own. Try and keep a store bought one in your freezer or refrigerator.

Refresh your skin with a cozy hot towel soaked with a dash of Vick’s vapor rub. Place over your nose and on your chest. Help those nasal passages & chest congestion.

Light a flameless 🕯 candle. Or better yet purify the air by lighting a Himalayan salt stone lamp. They light 💡 up the room with such a pretty, peaceful, ambience. And nowadays are cheap but bring so much joy!

Place your feet 🦶 in white cotton socks with your fave hand 🖐 & body lotion. Or another tip is to slather on a coat of Vick’s Vapo rub. Then place those tired feet in fresh white socks. Feels 😊 so good! Really helps with softening the feet and they say helps your cold leave faster. It also makes your feet feel good and skin softer too.

Turn on a white noise machine or listen to music in your chair or bed.

Open the curtains and let the SUN 🌞Shine in! Let the sunlight warm you up. The light will lift your spirits too.

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Photo by Pixabay on Pexels.com

Put on a 💄 lipstick, gloss or lip conditioner and you’ll be feeling better before you know it.

Guys you need a lip balm too! When you have a cold or the flu your lips will get dry. Very dry. Maybe even peel and flake.

Keep the skin on your face moist with a beauty oil or moisturizer. Sneezing, wiping, or blowing your nose can make your nose,face and cheeks red and raw. And dry! Keep that skin soft!

This might be a good time to put on a sunless tanner…while you’re stranded at home.It might even make you feel better. It def will make you look better.

Spray your pillow cases and sheets with a mix of 95 distilled or tap water and a few drops of lavender or Tea Tree oil.

selective focus photo of bottle with cork lid

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A hydrating KBeauty sheet mask is another good thing you could do to make yourself feel better.

If you have a fever… straighten the bed. Fluff up the pillows and sprinkle your fave body powder on the sheets.

Brush your hair with a dry 🧴 shampoo. Keep it handy at your bedside.

Place your journal,prayer book,a good book,magazines or adult coloring book 📚 near you. Place a mini notepad 📝 and pen by you too . You may think of things you need to buy or to do once you’re up to it.

Keep things close so you don’t have to get up and down from the 🛌 bed.

Chicken soup or Chinese hot and sour soup work wonders.

Feel hot and clammy? Got a fever? I love to make DIY Gatorade Ice cubes. Make ice cubes and suck on them! Cooling soothing electrolytes and they keep you from dehydrating too.

Ice cream 🍨 or an ice cream float is cool and soothing on sore throat! This is no time to diet. Indulge!

You know even if you get the flu shot it does not prevent you from getting a severe cold and more.

I’m just glad it’s over for me and I’m starting to feel like myself again. Something is going around. Get ready! Take care of yourself. I hope my blog post helps.

13 Gorgeous Colors Worth Trying From Non-Toxic Nail Polish Brands — StyleCaster

Love a good nail polish especially loving when they are healthier for our bodies (non-toxic). I have only tried Smith & Cult. How about you? Have you tried any of these? Looking forward to exploring.  Sharing is caring.

Eco-conscious beauty, though once a very tiny blimp on the beauty industry’s radar, is now a force to be reckoned with. Rightfully so, we’re done putting just anything on our face and body. Back in the day, we would allow ourselves to be completely disillusioned by flashy ads and complicated claims. But in 2019, we’ve…

via 13 Gorgeous Colors Worth Trying From Non-Toxic Nail Polish Brands — StyleCaster

Manicure MUST have!

My biggest beauty secret is to ALWAYS wear sunscreen! It is the best way to age less and protect your skin. It is NEVER too late to start using sunscreen. Not JUST for your face but your hands and body too.

But do you use it when you go for a mani & pedi?

I recently featured on TV ManiGlovz a set of awesome gloves for your hands! They are created by a woman and MADE for us to use when getting a gel or basic manicure. Made in the USA too!

They protect the top of our hands which show our age beside the eye area. The reason they are used is from the possible damage of the light systems they use when getting manicure. Something we don’t think twice about. But as a skin cancer survivor I simply had to enlighten and share this invention with you!

Featured in Allure magazine (our beauty bible)…And quite a unique creation. SAY NO to specks and brown spots on the tops of our hands. If you want to love,soften and protect your skin. So many other pretty styles to choose from.

You need to be all in and get a pair!

UV protection

One size fits most/stretchable

Retains shape

Machine wash cold/hang dry

Sun protection/while driving

Lightweight

My new go to…that I simply had to share with you!

#maniglovz #saynotoskincancer #manicure

http://www.maniglovz.com

 

 

 

 

 

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Hotel Room Beauty!

I LOVE to travel. Travel changes our lives!

So recently I stayed at one of my fave hotels that you can always count on…Hampton Inn. While I love staying at a luxury hotel, I also love a good basic hotel. I look forward to staying there, know what to expect and know where everything is at the hotel.

The best part when time allows or I get to check in early or have a morning or night turn my room into a spa. Here is what I like to do and perhaps turn you on to some of these ideas too.

I always pack epsom salts, a luxe bath bomb and a mini bottle of bubble bath. You never know when you might just have time for a relaxing foot soak or bubble bath.

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I also pack a hair conditioning treatment and turn the hotels shower cap and a blow dryer into a salon like treatment to my hair.

 

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Next, I go to the hotel’s coffee pot and hot water carafe refreshment stand and get some hot water, lemon or lemon packet and pour myself a up of hot water. Drinking hot OR warm) lemon water is wonderful for hydration as well as for digestion especially at the beginning or end of the day.

I also get a kick out of the adorable paper cups and cup holders they have for guys and gals. Too cute!

 

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Next, I love to wash my face before bed and treat myself to a face mask! Feels so good.

Sometimes I have forgotten to pack my makeup remover so I LOVE that the hotel as they usually have Makeup Wipes for us in the bathroom. So awesome and of course to the rescue!!!

I hate and HATE going to sleep with makeup on and have not done it since I was around 20 years old after a late date. Ya gotta clean your face girls!

They also have a variety of newspapers I can get caught up with on the national and international news in print.

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When time allows I like to use their special soaps that look like this. The soap bar works wonders for deep cleaning makeup brushes in a pinch. Especially if they get really dirty while you’re making up on the road or you traveled with them dirty and have some sprare time to refresh and clean them.

It also makes a nice bath bar. I love to rub those soapy bumps on my butt and thighs! Revs up circulation too!

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I also like to use the honey packets from the breakfast area for tea as a hydrating skin softening treat in my room and add rest in a cup of hot chamomile tea before bed.

As you CAN create a spa in your room and pamper yourself when you travel for work or play too. Take care of your body and it will take care of you!

Happy Travels!

PS

My husband benefits from the above too. HE too has gotten in on the action!