Mom BEAUTY

Mom’s To Be and new Mommy’s I hope you will love these tips!

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  • Choose a simple skin care line for your skin type. Seek a beauty professional for their recommendations if possible. If your skin is acting up with breakouts even more so. If you really have issues consult your dermatologist.
  • Add a probiotic dietary supplement your beauty routine. Beauty from the inside out. Ask your doctor first if you’d like.I highly recommend Flora Prenatal Probiology by Belle +Bella.
  • Use a tinted moisturizer and skip the foundation or use a lighter formula powder foundation.
  • Bronzing powder can be your go to all in one product. You can use it as your blush,soft eye shadow,eyeliner and more. To make gorgeous lips just mix it with a clear gloss or lip balm.
  • Think about using clear mascara that defines lashes but with no color.
  • Buy multi-tasking makeup brushes. One’s that are two or four brushes in one. You don’t need to use a 12 pc. collection/brush set.
  • It is not just about applying  stretch mark cream or vitamin e oil. YOU want to smell good and have softer skin too! Instead of a perfume or cologne choose a double duty product like a hand and body lotion with a touch of fragrance. (and you’ll be washing your hands a lot too) Both a win/win. Try a few refreshing ones by Therapispa.I love the White Tea with natural shea butter.Or Sweet Cream Body Milk Hans and body lotion for your 👛 purse by FarmHouse Fresh . applying body lotion care cosmetic productPhoto by Linda Prebreza on Pexels.com
  • You are going to be hot and hormonal!!! Keep your face cool by using a Rosewater by Noreen Young Cosmetics or Orange Face Mists by Therapispa and healthy with spa water you can make at home and carry with you too.
  • Having a heat wave? Check out and wear a fashion accessory you can cool off with called  Hot Girls Pearls. Simply freeze the necklace for 4 hours and enjoy and look fashionable too. http://www.hotgirlspearls.com
  • Sometimes just wearing a BB or cream,a bold lipstick 💄 or gloss and a pair of sunglasses 🕶 are all you need to LOOK put together and feel it too!
  •  BONUS: Here is my recipe for…cooling foot 🦶 relief.
  • D.I.Y. Recipe for a summer 🌞 foot soak for tired moms,swollen ankles and leg swelling. Simply grab a handful of Epsom salts and add a drop or two of Aura Cacia Peppermint essential oil to a warm water foot bath. If you can tolerate it with  cold water even better. Aaaahh!
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  • PLUS drinking a cup of ICED peppermint tea will cool you too!
    🍃🍃🍃
  • Enjoy!
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Las Vegas IS always fabulous!

Been so busy since I came back from Las Vegas I finally had a moment to tell you about my beauty filled and foodie trip. I got to go with my sweetie so that’s always good. It wasn’t as hot this year as it usally is in the 100 degree and more mark. I never get tired of Las Vegas and go a few times a year.

I guest spoke at the International Esthetics Cosmetics and Spa Conference.

My class went well and I love the eager to learn audience of makeup artists,estheticans,plastic surgeons and Boss Babes.IMG_5302

I enjoyed and sat in on some other classes TO LEARN too but my fave part of any beauty conference is always  discovering what is on the show floor! Shopped til I dropped. I discovered a few new brands and tools I will share with you in the next few blog posts too.

Healthier Looking SKIN is still in! And so are all kinds of beauty devices and facial tools for anti-aging but they are sold to beauty professionals in the spa or plastic surgeons and dermatologists offices. Where they need to be. I think sometimes these at home machines and pro devices are best used by the PROFESSIONAL. Putting the wrong device in the consumers hands can harm you especially if you don’t know what you are doing.

💄 Makeup is sparkling with all things glam and glitter.

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Lash and hair extensions reign supreme.

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Nails 💅are so colorful and blinged out with crystals and some are in varying shapes including very pointy.

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I enjoyed my usual foodie spots for food away from the strip where the locals like to go. And at the top of that food list is the infamous In & Out Burger and animal fries too!

I stayed on an extra day to RELAX  and to join Las Vegas Now’s  host Courtney Perna again. So happy to join her again as she’s always fun to work with and quite a show host… loaded with personality! This time my segment was  Asian Beauty Secrets Revealed. Having just been to Korea and China I had a few unique things to share with their TV viewers. The best part of the segment was rolling an Asian Skin Smoothing and Relaxing face roller with her for fun on Boomerang.IMG_5450

This cool little tool is still on a roll in China and now the USA. Using it is so cool and refreshing and the beauty benefits surely beats a face lift… any day!

Asian Royalty used it for centuries now it has made it to main stream from China. Great for those of you who love all things anti-aging. Revs up circulation and they do so much.

Have you ever seen unusual fruit at an Asian market and wondered what they are?

Dragon fruit and Durian are delightful to eat or add in a smoothie for younger looking skin and overall good health. Don’t be afraid to explore what’s not familiar to you and taste what you never tried before.

Asian women I interviewed on the streets of Hong Kong also shared with me that infamous Pearl Powder. Sold by the box in little vials you almost think you are buying something white powdery and illegal. But it is not. It is a powder when mixed with water makes an amazing skin brightening and tightening face mask. The women use this beauty find that is handed down from generations.

Wishing  I were back in the Orient I had a craving for Dim Sum (Chinese Brunch) that is in some places served all day. I adore the owner,staff and food at Orchids Garden. So, authentic and delightful! About 8 MINUTES from the Las Vegas strip. They serve it on hot oven carts. So delicious and you won’t break the bank.DIM SUM IMG_5278

Shopping in Las Vegas is always fun. You can shop on the strip or go out and drive half an hour to an outlet mall called in Prim. They have a Tommy Bahama Outlet my husband so loves. I enjoy the H & M outlet and other discount shops.

By the airport there is also fabulous shopping experience (not just on the strip) and since I am addicted to all things containers and tidying up… The Container Store is also there! I don’t have one in my city so I try and shop one when I travel. After you’re done stop at the center and have a cocktail or go to grab a bite at The Lazy Dog restaurant. The first time I ever had sweet potato tater tots. Everything made from scratch and from the farm! Food …so fresh.

And by the way, if you’re into cannabis. They have licensed recreational dispensaries there now. It is legal.

Next time you travel ✈️ to Las Vegas check out some of these spots. You don’t need a ton of money or gamble to enjoy Las Vegas. I can’t wait to go back in a few months.

I’ve always had a beautiful experience!

SUGAR Please!

Happy 1st day of summer!

As the summer begins you want to EXFOLIATE your skin. Dead skin cells mount up on your hands,feet and body and your skin needs a bit of TLC attention. This will also help you get a better even tan. I love doing this before I apply my sunless tanner. Your skin will be smoother and tan faster and more efficiently.

It really WORKS!

Sugar & CITRUS Scrub

2 tablespoons of  white or brown sugar

1 orange zest

1 tablespoon of lemon juice

2 tablespoons of sunflower oil or apricot kernel oil

Mix all of these in a small bowl and on a clean body. I like my body to be slightly damp. Rub in circular motions and slough off your tired looking winter skin. Your skin will turn a little pink and have a flushed look. That’s a good thing. You are bringing blood to the surface and helping circulation.

Rinse well with luke warm washcloth. Next, apply your fave body lotion.

Lemon Love Water

Follow this D.I.Y. treatment by drinking  a half a gallon of water with a slice or two of lemons. Drinking this will eliminate toxins and flush and clean you from the inside.

Sip it throughout your day.

I hope you will enjoy this refreshing skin loving treat,be more hydrated and kiss your dull skin…GOODBYE!

Sugar,Sugar

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LEMON LOVE!

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BACK from working at a ginormous Hair and Spa show!

Just came back from educating at the Premeire Orlando and Premiere Day Spa shows.

How fun and exciting it was! Not my first time there but it still gives me a thrill. There’s a special electricity on the show floor. My class room warmed the room with eager beauty professionals wanting to learn all I had to teach and share.photo of woman leaning on pole

This SUMMER it is all about bold lipsticks and sexy shimmery hues. NUDE is put on hold a bit this season.

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Hair… it too was featured in ALL kinds of hues from lime green,orange and gold and all hues of blue!

Toes & Fingers were also center stage. I could not believe HOW PACKED the nail section of the show was!!! Nail techs were clamoring for all things to make thier clients nails look amazing. Bling and Swarovski crytsals ruled!

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They Nailed It!

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ALL the top brands showed the latest and greatest hues. Wish I had time to get a manicure and be a model for them. I loooooveeeee FUN and classic nail colors!

SKIN is so in…especially when it is healthy looking and glowing~

Wish you could have been there. This shows only for beauty business owners,hair stylists, estheticians,nail techs and makeuip artists.

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Ready,set,TV!

Just back from an amazing trip to So.Korea and China and featuring a few highlights from my trip I am featuring on TV on River City Live today in sunny Jacksonville Florida.

Asians are smart cookies and have a foodie lifestyle that is all about FRESH and they shop for on a daily basis.Green leaf vegetables and fresh exotic fruits are at the top of the list. Seafood,meat and poultry are the accessory!

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Tea is something they cherish drinking. They enjoy  it on a daily basis even for  quiet time in the afternoon. It is filled with anti-oxidants and so great for the body and skin.

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Sandalwood Incense fills the street air and in homes. It is burned to ward off evil spirits,bring good luck and calms the spirit and soul.

Women and Girls clamor for whimsical beauty products have to offer.Face masks are very very popular there. MEN love them too. Beauty tools and gadgets too. As well as face creams made with illuminating pearls.They covet clear no brown spot skin. They even use an umbrella even when uit is not raining to protect the skin.

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Pearl powder and pearl creams are the most popular ancient Chinese beauty secret. They give the face a brighter evened out look and temporarily tightens the skin.The powder is sold by the box and these mini beauty vials are rituals handed down from generations.

I have so much to share with you from my trip. I LOVE discovering what all cultures have to offer us. Please come back for more. Right now I am still trying to fight jet lag after this trip and LONG flights. Since my last trip to Scandanavia, I had forgotten how tough (but worth it) International flights can be.

 

Do you ever crave certain foods?

Of course you do!

Unfortunately most of  my other cravings are about crunchy chips of any kind,buttered popcorn,old-fashioned Circus peanut candy and salted pretzels. peanuts!

So today I am giving into my cravings and indulging in all things green!

Here is a simple but mighty powerful healthy recipe to enjoy.

  • Steam some greens like spinach,kale or collard greens.
  • Add a squeeze of lime or lemon juice over it.
  • Don’t throw out the water from the greens you steamed.
  • Drink and enjoy it like a cup of broth or soup.

Steaming veggies like this creates a mineral rich broth that is a great way to detox. Always think about your beauty from the inside. Nourish your body and give it what it needs.

Take care of yourself… Darlings.flat lay photo of fruits and vegetables

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Blackheads are rearing their ugly heads…

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Once they come to the surface. That is why they call them blackheads the dreaded  clogged pore! 

Sometimes blackheads come from an over worked sebaceous gland. Not washing your face good enough at night and more.

Here is my go to D.I.Y. recipe for telling them goodbye!

2 teaspoons of cornmeal (I grind it fine in my coffee grinder)

1 teaspoon of Chinese or any other clay mask powder

1 teaspoon of lemon juice

2 teaspoons of plain yogurt (I prefer Greek)

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Mix all of the above in a bowl. Let it rest. The cornmeal will get creamy and the clay will soften together. Stir and apply the mix on a wet face that you FIRST splashed with water. Apply to your face with a clean MASK brush or your fingers. Stay away from your eye area. I like to focus my attention to the T-zone or wear there may be a stubborn blackhead. Rinse with warm water and your fav’ cleanser and rinse again.

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Your face will look better,skin tighter and the blackhead be gone (fingers crossed).

Do you have a mask or scrub you use that you’d like to share with me? I would LOVE to hear from you.

My beauty and lifestyle blog is a two sided relationship!

😍

PS

I like to keep all kinds of spices,sugars, flours and cormeal at my fingertips in my pantry for beauty.

Ya’ll are gonna love this!

I am not a southern girl but I sure appreciate any tips and tricks from their kitchen or their beauty routines. So I simply had to share.

Here is a skin softening recipe for your feet. Give yourself an exfoliating skin softening treat in your home without going for a pedicure. Instant gratification.

You’ll kick up and off  your heels for this recipe!

What you’ll need is:

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1 cup cooked cornmeal

1 cup of sea salt

1 cup of epsom salt

1 cup of almond or sunflower oil

Mix all of the above and put in a bowl to use or store in a wide mouth glass jar. This delightful scrub can be used right away and enjoy it warm. You can also scoop as needed and put in microwave 10 minutes when you have time to treat your feet! Rinse well after massaging on the feet and heels. But leave on at least 10 minutes. Follow up with your fave’ body lotion.

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SANDAL season is on the way. Get going and glowing skin!

 

Skin Care Alert!!!

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I saw my dermatologist for a tiny spot on the side of my nose.I had waited almost a  month to see her as she could not see me sooner. The spot was red and came out of nowhere. I was really scared as I did not want cancer on my nose or anywhere for that matter. I have had so many clients lately who have had skin cancer on their face and it was so bad reconstructive surgery was necessary. So sad,painful and expensive too.

When I finally got in for my appointment she examined me from head to toe. When she got to my nose and I watched her look strategically on my nose with a little unit with light. She gave me the news! I was on pins and needles!

Th condition I have is not rare. It isn’t cancer it according to her is a tiny scratch on my skin from OVER scrubbbing or exfoliating. In my quest for healthy looking clean skin I scratched my skin in the process. OH HAPPY DAY. I flew out of her office with wings on.

LESSON learned? Ladies be careful don’t be so rough with your skin! Don’t over scrub,exfoliate,buff and more. Be gentle with the skin on your face and body.

Be in tune with your body and skin.

Develop a relationship with a dermatologist.You don’t want to wait until you have a problem. You want to have someone you can count on and call on.I get checkups every six months after having had skin cancer. A board certified dermatologist can see you for blemishes,sun spots,moles and serious conditions like pre-cancer and skin cancer.Get to the root pof the problem before it get worse or hopeless.

To find a dermatologist in your area go to:www.aad.org

#skincancersurvivor

Cold & Flu Season Beauty🤧

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I woke up the other day and felt awful…like a Mack truck ran over me. I was clammy,runny nose,sore throat and had laryngitis.

I was forced by my body to stay in bed several days. I hadn’t felt like this in a year. What I know for sure is when you’re sick at home and stuck in bed… you need to really rest and take care of yourself! And do something nice for yourself.

And if you don’t have energy to even take a quick shower or bath 🛀 just do a few things to make yourself FEEL better.

Here are a few tips…

Don’t get dehydrated. Drink plenty of liquids.

*Fresh squeezed juice is a nice bonus. If you can’t juice 🥤 your own. Try and keep a store bought one in your freezer or refrigerator.

Refresh your skin with a cozy hot towel soaked with a dash of Vick’s vapor rub. Place over your nose and on your chest. Help those nasal passages & chest congestion.

Light a flameless 🕯 candle. Or better yet purify the air by lighting a Himalayan salt stone lamp. They light 💡 up the room with such a pretty, peaceful, ambience. And nowadays are cheap but bring so much joy!

Place your feet 🦶 in white cotton socks with your fave hand 🖐 & body lotion. Or another tip is to slather on a coat of Vick’s Vapo rub. Then place those tired feet in fresh white socks. Feels 😊 so good! Really helps with softening the feet and they say helps your cold leave faster. It also makes your feet feel good and skin softer too.

Turn on a white noise machine or listen to music in your chair or bed.

Open the curtains and let the SUN 🌞Shine in! Let the sunlight warm you up. The light will lift your spirits too.

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Put on a 💄 lipstick, gloss or lip conditioner and you’ll be feeling better before you know it.

Guys you need a lip balm too! When you have a cold or the flu your lips will get dry. Very dry. Maybe even peel and flake.

Keep the skin on your face moist with a beauty oil or moisturizer. Sneezing, wiping, or blowing your nose can make your nose,face and cheeks red and raw. And dry! Keep that skin soft!

This might be a good time to put on a sunless tanner…while you’re stranded at home.It might even make you feel better. It def will make you look better.

Spray your pillow cases and sheets with a mix of 95 distilled or tap water and a few drops of lavender or Tea Tree oil.

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A hydrating KBeauty sheet mask is another good thing you could do to make yourself feel better.

If you have a fever… straighten the bed. Fluff up the pillows and sprinkle your fave body powder on the sheets.

Brush your hair with a dry 🧴 shampoo. Keep it handy at your bedside.

Place your journal,prayer book,a good book,magazines or adult coloring book 📚 near you. Place a mini notepad 📝 and pen by you too . You may think of things you need to buy or to do once you’re up to it.

Keep things close so you don’t have to get up and down from the 🛌 bed.

Chicken soup or Chinese hot and sour soup work wonders.

Feel hot and clammy? Got a fever? I love to make DIY Gatorade Ice cubes. Make ice cubes and suck on them! Cooling soothing electrolytes and they keep you from dehydrating too.

Ice cream 🍨 or an ice cream float is cool and soothing on sore throat! This is no time to diet. Indulge!

You know even if you get the flu shot it does not prevent you from getting a severe cold and more.

I’m just glad it’s over for me and I’m starting to feel like myself again. Something is going around. Get ready! Take care of yourself. I hope my blog post helps.