10 Ways to Brighten Up Your Day!

About now between the catastrophic 🌍 news on TV and horrific views this week along with COVID still with us. I still can’t believe this is happening. I too am feeling a little blue. How about you?

Let’s not allow the negativity and sadness to takeover our life. Our mental health depends on it. So, we need to listen out and hear something good and do something good for (ourselves) YOURSELF.

Light a candle! Burn some sage or aromatic incense! Meditate! Pray! 🙏

Incense smells good & purifies your space!

Do a few face and body exercises. Kiss that facial stress away!

Try a little yoga or stretching exercises. If the sun is shining your way enjoy its warmth on your face and body.

Keep moving… stretch,go walk or ride a bike.

When you get out today or get out today and buy yourself something. Anything. It could simply be a $1.00 item from the dollar store. Go find a bargain!

Just treat yourself to something NEW.

Get out of the house and not just shop online!

Get an old fashioned 🍦 ice cream,gelato, mochi or popsicles at your fave place. I miss the ice cream trucks that drove thru the neighborhood and sold all kinds of ice cream delights!

Call a friend or family member spread some ❤️ love.

Write a letter or send a few cards out to people you love and that that you miss across the country!

Sit down and write ✍️ away and send love the old fashioned way!

Book an appointment for a massage! It may be last minute but you never know they might just have an opening for you!

Guys you need a massage too! My husband and I go for one monthly. FEELs so good!

Get a mani or pedi or polish change.

Treat Yourself!!

Visit a juice shop! You know where they make it fresh squeezed! So good for you and nothing like fresh fruit or veggie juice!

Be good to yourself today. It’s been a tough week for the world!

Even though it may be hard to smile today…

Be good to yourself!

Self-Care Sunday …Hand Mask

Lately I’ve noticed women’s hands and feet. While waiting on lines, while grabbing a bite to eat or my clients at my beauty cottage.

Your hands go through sun 🌞 and environmental stressors not to mention using home cleaning products and hand sanitizer. Not just your face. So, they are dry and thirsty for attention.

Hand Mask to the rescue!

Some of you who read my blog may know by now how much I ❤️ to make pretty potions!

So here’s one for you!

One of the mask DIY recipes I like to do is right out of the kitchen. Not a product from a store shelf. This mask gently moisturizes and is applied to the top of the hands.

Easy as 1,2,3.

1 tablespoon of oats

1 teaspoon of lemon juice

1 tablespoon of olive oil

Mix all of the above. Add water as needed. The mask will be like a paste consistency.

Apply the mask mixture to your hands with a face mask brush or a clean pastry brush.

Leave on at least 15 minutes.

Rub your hands together another minute.

Rinse well with in the sink with a washcloth.

If you have any left over. Save it for another time. Don’t save more than a couple of days. There are no preservatives.

Follow with your favorite hand or body lotion.

You’ll have happy,softer, brighter skin on your hands.

I love coffee & I love TEA!

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It is a very foggy day here in Florida. The sun looks like it wants to peek in but the fog is in the way. Mother earth is talking and flowers are popping even though it is still our winter here.The flowers and birds tell me spring is on the way.

How’s life going for you? Staying safe and healthy I hope.

Today is self care Sunday. I don’t really know who started and declared it a day but I seem to always honor it and do something for my face,skin and body on Sundays. Not just the basics of skin care but do a bit more. How about you? Do you enjoy and partake of a little R&R too?

The first thing I like to do is plan a drink. It can be a pitcher of water with fruit or veggies infused.

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It can be a pitcher of Champagne cocktails or as simple as a sipping a cup of coffee like cafe au lait I make at home or an aromatic cup of tea.

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And today I have decided to do a fresh TEA bath treatment. Let me show you how I make and do it.

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Fill green tea in a Muslim bag, bundle in cheesecloth or paper tea filter from a gourmet or tea store.

Run a warm 🛁 water bath water .

Place the tea bundle in the bath water.

If you have muscle aches or want a bit more to the bath add some Epsom salts to the bath water.

The tea helps with stress, body aches, swelling and A just a plain tired body.

Day or night the time is right!

Remember to always make time for you as you take care of your family too. But you have to practice self care and self love ❤️ to be able to continue to take care of others. Theres only one Beautiful YOU!

Day 31 of some of MY Beauty Secrets

Thank you for popping on by and viewing and messaging how much you enjoyed my Month Long Beauty Secrets. I appreciate you!

I also want to thank you to my new blog followers.

Some are simple tips, some are not and some may be ones you haven’t heard of or thought of.

Many of you have told me you don’t even know them and that’s OK.

I just love ❤️ the beauty of learning something new every single day!

Here’s my final tip as we end this month.

As we move forward still in uncertain times with this pandemic still with us. I hope you will reflect and start to think about upgrading your self care Take care of yourself better than before and above all take time for YOU!

I know our day to day lives and family and work gets busy for us. But what I realize even more so is our mental,face and body health are very very important. Since we can’t get out and do ALL the things we used to be able to do! Start with the little things that you can change or do. Stay positive. Keep in a happy place. Keep going!

So, make a plan…

Start a new skin care regime.

Give yourself a glowing golden glow! Just for fun!

Get a new haircut!

Try some new hair color even if it’s just the tips of your hair.

Play!

Discover a new fragrance to add to your collection.

Time for a change? Switch it up!

Update your nail game and buy some new nail lacquer hues!

Find a new shade of lipstick to add to your life!

Dull Tired Skin?

Afternoon delight or after dinner beauty while in quarantine. Dull dry skin needs your attention for your makeup to glide on like silk and for your skin to feel softer and look refreshed and smooth again.

This recipe’s anti-oxidants and lactic acid also help with fine lines and wrinkles.

What you will need is:

A bottle of red 🍷 wine

2 tablespoons of wine

2 tablespoons of plain Greek yogurt (organic)

*This recipe is for adults only please.

Another version can be by simply adding a teaspoon of honey 🍯 to the recipe. Very extra hydration.

Mix all of these in a small glass bowl.

Wash your face.

Apply mask ingredients to your face.

While the face mask dries sip a glass of heart ❤️ healthy wine 🍷 if you’d like.

Leave on at least 15 minutes.

Rinse off with lukewarm water and a washcloth.

Apply your moisturizer and eye gel or cream and you’re good to go.

Your skin will love you back. I promise!

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Is YOUR Skin Acting Up?

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Is your skin feeling tight,dry, have a bit of red patches and flaky? Is your skin acting up?

You’re not alone. It is the fall season and headed into the dreaded cold long winter.

This morning I will be on TV on The Saturday edition of the Morning Show on WJXT4 you will find today’s video link there later this morning. http://www.news4jax.com

Here are the deets on skin care right now:

Is before you moisturize you have to make certain that your skin is exfoliated. CURE Natural Aqua Gel has got you covered. This I have a feeling is going to be my new beauty go to a friend told me about. One bottle is sold every 4.5 seconds in Japan. Girls and women can’t get enough of this gel. No chemicals!

Keep calm and moisturize on. Your skin needs it now! Keep a large bottle or jar handy in your home or at your desk or add a travel size one in your purse. There are so many to choose from. There is no excuse for not using moisturizer. *Even oily skin needs it!

Don’t wash your face with deodorant soap.enjoy the beauty of a goat milk soap Beekman 1802 in honeyed grapefruit is my fav’!

The skin on your body needs LOVE too. TherapiSpa has some deeply moisturizing lotions for hands and body.

Repair Balm Balm by Eminence Organics can rescue your red irritated skin. Or choose the Aveeno with oatmeal.

Kocostar Eye Rescue mask capsules are the latest and greatest serious to give you the 911 for your skin. Eye areas need moisture too. But NOT moisturizer you use on your face. This delicate area needs an eye gel or a mask.

Besides the above Aveeno has a body wash that you can use in the shower or bath. Bye Bye to feeling very dry and itchy and red skin. It too works wonders and is gentle.

Got fly aways and having a bad hair day? Your hair needs moisturizer too. Give it a treatment with not only conditioner but a hair treatment too.

If your skin needs EMERGENCY relief NOW and FAST.

Try any of the face,lip,eye area and body care with a sheet mask or a gel mask. Not only are they the latest trend that isn’t going away. They REALLY work.

Got a beauty or skin care question? Just ask.

 

 

 

 

GoodBye Dry Winter Skin Recipe

glass bowl cork bottle

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Dull,flaky winter skin ages your skin,Darlings! And it accents all your wrinkles!

Nourish that dry tight skin with this Mediterranean face scrub waiting for you in your kitchen.ll you’ll need for this recipe is three ingredients!

3 tsp. of olive oil

1 tsp. of salt (No Sea salt)

3 tsp. of fluffy Greek yogurt

Mix the oil and yogurt in a small bowl.

Add the salt.

Apply the mixture on your face and massage in circular motions with wet fingers on freeshly washed wet skin.

Rinse all of the above well.

Dry your skin and apply your fave moisturizer and eye cream next.

Use weekly or monthly and enjoy the beauty of it’s benefits. Skin softening and exfoliating at the same time.

ENJOY!

Please note: If you have acne or super sensitive skin. Please do not use this recipe.

I got it from a client from Greece. I hope to visit there one day and have been using this recipe for serveral years since she shared it with me. She is 79 years young and looks 20 years younger!

If you want a stronger exfoliating scrub add another teaspoon of salt. I just used this recipe tonight and my dead skin is sloughed off,skin hydrated and I feel fabulous.